Synergy Health & Wellness Centre

02/27/2023

Thinking about a Monday Massage? We got you covered! Our amazing RMT's have some openings this afternoon. We offer convenient online booking through the link.

A Chiropractic and Massage Therapy Clinic in Collingwood, Ontario offering spinal care, active release techniques and sports massage.

02/01/2023

We have some rare openings for massage this week! Sign up for some selfcare @

A Chiropractic and Massage Therapy Clinic in Collingwood, Ontario offering spinal care, active release techniques and sports massage.

09/27/2022

Synergy now has some afternoon and early evening massage therapy appointments available. Please see our online booking to grab yours! www.synergywellnesscentre.com

A Chiropractic and Massage Therapy Clinic in Collingwood, Ontario offering spinal care, active release techniques and sports massage.

09/26/2022

We are pleased to welcome Susan Mueller, RMT to our clinic! She has a few spots open this week in the afternoons. You can book with her online at our website www.synergywellnesscentre.com

A Chiropractic and Massage Therapy Clinic in Collingwood, Ontario offering spinal care, active release techniques and sports massage.

03/23/2022

Set your goals high, and don't stop till you get there!

03/21/2022

Instead of catching a game-winning touchdown, your idea of peak performance might include a fantastic presentation at your next team meeting. Don't let pain slow you down and keep you on the sidelines. You have made an excellent choice to include chiropractic care as a part of your active lifestyle. If you don't already include stretching in your daily routine, let us know, we would be happy to provide a few tips to get you started!

03/21/2022

A healthy lifestyle can help you thrive throughout life!

03/19/2022

Staying active just got a lot easier with Synergy Health & Wellness Centre. Our team approach to care has helped people old and young find relief, recovery, and stay active. To learn more and schedule a visit call us today at (705) 446-5828 or visit us at http://www.synergywellnesscentre.com/.

03/19/2022

No matter how difficult you may think that your life is currently becoming, brighter days are always ahead waiting to embrace us, if we never dare to stop pressing forward.

03/17/2022

Heal your back without drugs, shots, or surgery at Synergy Health & Wellness Centre. Many people are shocked to discover researchers have found people with disc herniations are likely to experience as much relief with chiropractic care as they are with surgery.

That's right- your body has an amazing ability to heal without having things cut out. If you're interested in discovering more about how you can heal without drugs and surgery- call us today at (705) 446-5828!

03/16/2022

Degenerative disc disease is one of the most common causes of back pain, and also one of the most misunderstood.

Degenerative disc disease refers to symptoms of back or neck pain caused by wear-and-tear and aging of your spinal discs. In some cases, degenerative disc disease can cause weakness, numbness, and hot, shooting pains in the arms or legs. Degenerative disc disease typically consists of low-level chronic pain with short bursts of more severe pain.

Despite what the name suggests, degenerative disc disease is not a true disease, but a condition in which natural, age-related wear-and-tear on a disc causes pain, instability, and other symptoms. In most cases, it's a natural part of aging! This condition usually does not result in long-term disability, and most cases can be managed using non-surgical treatment methods like chiropractic.

If you've experienced any symptoms related to degenerative disc disease give us a call today at (705) 446-5828 to schedule an appointment!

03/16/2022

While you probably can't quit your job and run out and join a sports team to earn a living, sticking to your workout, stretching sessions, and adjustments can help you keep your spine and its discs healthy.

Chiropractic adjustments can help bring valuable nutrients to the spine. This, in turn, can help better facilitate your body's healing processes, and that includes flushing out any inflammatory substances that can cause pain.

Peak performance during your work week might mean nailing that presentation and being able to celebrate with an activity you love. Don't let pain slow you down! Stick to your adjustments to support an active lifestyle whatever you do, and if you're looking for some exercises and stretches to match your routine, just ask! We can help.

03/15/2022

As someone looking for optimal performance and recovery, there is no better choice than chiropractic. Exciting new research has shown that chiropractic adjustments can increase cortical drive by influencing your nervous system, resulting in a temporary increase in strength. Also, adjustments can improve your spinal motion and reduce inflammation- all of which help with recovery.

- Chiropractors can help unlock your body's flexibility, most notably in your back, allowing you to approach lifting exercises properly.
- Improving core strength and flexibility can reduce the likelihood of injuries
- Emerging research has shown an increase in strength after spinal adjustments

03/14/2022

A small adjustment can make big changes in your quality of life. Our practice is focused on helping you feel (and function) better by improving your spinal motion and then providing you with the stretches and exercises you can do at home to continue your improvement.

If neck pain has got in the way of you enjoying your life- give us a call at (705) 446-5828! Our team is here to help.

03/12/2022

Our bodies are a reflection of not only what we physically consume, but also of what we put into our minds.

03/11/2022

It's time to say goodbye to back pain. If you've had an unwanted guest called "back pain" visiting and you're ready to send it packing- call us today at (705) 446-5828!

03/09/2022

Spinal stenosis is a narrowing of the spaces in your spine, which can put pressure on the nerves that travel to your arms and legs. Spinal stenosis occurs most often in the lower back and the neck.

A few of the common symptoms of spinal stenosis include:
- Pain
- Tingling
- Numbness
- Muscle weakness

These symptoms can slowly worsen over time and are often caused by osteoarthritis. Chiropractors can work with your body to decrease inflammation and open up as much space as possible to reduce the pressure on your spinal cord and nerves. For many people, this provides an incredible amount of relief.

Interested in learning more? Visit us today at http://www.synergywellnesscentre.com/ or schedule an appointment by calling us at (705) 446-5828.

03/09/2022

Improving your core strength and flexibility can help reduce your likelihood of experiencing injuries during and between CrossFit sessions, and chiropractic care can help.

In addition to increased functional strength, adjustments can help to improve your spinal motion and reduce your body's overall inflammation levels which, in turn, can help speed up your recovery.

So Crossfitters, to make sure you stay at the top of your game and in the gym, be sure to balance all that activity with the proper rest and recovery. Your adjustments will go a long way, and we're also happy to recommend supplements and creams to help you achieve your CrossFit goals!