Cedar and Sage

Cedar and Sage Cedar and Sage is a premier float, massage, and yoga destination conveniently located in downtown Collingwood.

Have you been wanting to book in with Felicia, our new Naturopathic Doctor? Wondering what is naturopathic Acupunture ex...
02/15/2024

Have you been wanting to book in with Felicia, our new Naturopathic Doctor? Wondering what is naturopathic Acupunture exactly?
Let’s break it down:

What is Naturopathic Acupuncture?
naturopathic acupuncture treatments are provided by a Naturopathic Doctor, who received extensive training in both Traditional Chinese Medicine and Physical Medicine, as well as a complete doctorate in primary health care, natural treatment options and evidence-based medicine.

What Conditions can Acupuncture Help With?
Acupuncture can support many health conditions, including but not limited to the following:
• Insomnia
• Headaches and Migraines
• Osteoarthritis, Rheumatoid Arthritis
• Digestion Concerns
• Asthma
• Chronic Coughs and Congestion
• Mental Health (Anxiety, Depression, Stress)
• Fertility
• Labour Induction
• PMS Symptoms (menstrual cramps, cycle irregularity, irritability)
• Menopausal Symptoms (hot flashes, night sweats, stress, insomnia)
• Fibromyalgia
• Injury Rehabilitation
• Addiction

Dr. Felicia is with us on Fridays from 12-7pm.
You can now book an appointment with Dr. Felicia on Fridays from 12pm-7pm.
Call front desk at 705•443•8038 to book your consultation.

NEW CLASS ALERT 🔥 Sweet Body Sculpt Flow with PaulaJoin us for an invigorating 60-minute Body Sculpt class designed to t...
02/12/2024

NEW CLASS ALERT 🔥 Sweet Body Sculpt Flow with Paula

Join us for an invigorating 60-minute Body Sculpt class designed to transform your physique and elevate your strength! Utilizing light weights, resistance bands, and Pilates balls.

This class is suitable for individuals at various fitness levels looking to enhance muscle tone, core strength, flexibility and overall physical wellness in a supportive, energizing environment. 💪

Embrace a holistic approach to wellness, where every stretch, lift and movement is a step closer to your sculpted, stronger self!

Join Paula Thursdays at 7pm.

Book online at cedarandsage.ca or give us a call at 705•443•8038.

Happy February, AKA the month of LOVE! ✨💗If you feel like sharing the love on Valentine's OR Galentine's day next week, ...
02/08/2024

Happy February, AKA the month of LOVE! ✨💗

If you feel like sharing the love on Valentine's OR Galentine's day next week, pop in and purchase a cedar + sage gift card.

Gift cards can be used for massage, yoga, float, Acupuncture, Reiki and products.

Visit cedarandsage.ca or give us a call at 705•443•8038.

We are thrilled to announce cedar+sage will now be offering Acupuncture through Dr. Felicia Cardano on Fridays from 12 -...
02/06/2024

We are thrilled to announce cedar+sage will now be offering Acupuncture through Dr. Felicia Cardano on Fridays from 12 - 7pm. ✨

Are you new to Acupuncture? No worries, we've got you covered. 👇

Acupuncture is a treatment that involves penetrating the skin with a very thin needle at specific points along the body. The needles can be activated further with gentle movements or the use of an electrical stimulation machine.

Acupuncture can support many health conditions, including but not limited to the following:
- Insomnia
- Headaches and Migraines
- Osteoarthritis, Rheumatoid Arthritis
- Digestion Concerns
- Asthma
- Chronic Coughs and Congestion
- Mental Health (Anxiety, Depression, Stress)
- Fertility
- Labour Induction
- PMS Symptoms (menstrual cramps, cycle irregularity, irritability)
- Menopausal Symptoms (hot flashes, night sweats, stress, insomnia)
- Fibromyalgia
- Injury Rehabilitation
- Addiction

Naturopathic Acupuncture is also covered by many group benefits.

You can now book an appointment with Dr. Felicia on Fridays from 12 - 7 pm. Call front desk at 705•443•8038 to book your consultation.

Introducing cedar + sage's newest Naturopathic Doctor- Dr. Felicia Cardano✨We are excited to announce that Dr. Felicia w...
01/29/2024

Introducing cedar + sage's newest Naturopathic Doctor- Dr. Felicia Cardano✨

We are excited to announce that Dr. Felicia will be joining us on Fridays, beginning February 9th, to offer Naturopathic Acupunture to our community.

Dr. Felicia is a Naturopathic Doctor and Doula. She is a member in good standing of the College of Naturopaths of Ontario (CONO), the Ontario Association of Naturopathic Doctors (OAND), and the Canadian Association of Naturopathic Doctors (CAND).

She is a graduate of the Canadian College of Naturopathic Medicine doctorate program. Throughout her naturopathic medical internship at the Robert Schad Naturopathic Clinic in Toronto, she was selected to be a part of the Sports Medicine Focus Shift. This opportunity allowed her to build her knowledge in the physical modalities that naturopathic medicine has to offer, including Acupuncture, Cupping, Trigger Point Release Techniques and using devices such as Electrostimulation Machines.
Dr. Felicia has a special interest in many areas of health, including women’s health, fertility, metabolic health, pain management, skin care, mental health, and digestive concerns. She also has a key interest in Doula services and has attended several births to support mother, baby and family through this memorable experience.

Dr. Felicia loves to exercise both her creative and scientific part of the brain, which allows her passions to shine through.

You can now book an appointment with Dr. Felicia on Fridays from 12pm-7pm. Call front desk at 705•443•8038 to book your consultation.

Please help us to welcome our newest addition to our RMT lineup- Rosa!Finally following her dreams to be a massage thera...
01/18/2024

Please help us to welcome our newest addition to our RMT lineup- Rosa!

Finally following her dreams to be a massage therapist, Rosa left the restaurant industry for her true passion- health and wellness. She joins our team eager and ready to serve our community.

You can find Rosa at cedar+sage on Monday and Tuesday mornings.

Book online at cedarandsage.ca or give us a call at 705•443•8038.

✨ New Teacher Alert ✨You may recognize this beautiful human from around the studio as she is one of the OGs to cedar+sta...
01/15/2024

✨ New Teacher Alert ✨

You may recognize this beautiful human from around the studio as she is one of the OGs to cedar+stage. Her love of community and wellness shines and we are so thrilled to add Caroline to our roster of amazing teachers.

Caroline is a 200HR Yoga Alliance Certified Teacher through Awakened Spirit Yoga in Guatemala. Using a holistic approach, she creates a safe and inclusive space where students can practice and study the ancient wisdom of yoga. Caroline’s focus is bringing yoga into our daily lives seeking how we can; “Yoga in the Now”. In sharing asana practice, meditation, breath work and song, Caroline’s mission is to inspire students to take yoga off their mat and into the world.

You can join Caroline for a beautiful, yet spicy, Hot Chill Flow on Wednesday evenings at 7pm. Book online, on the cedar+sage app, or give us a call at 705•443•8038

Happy International Mind Body Wellness Day from cedar + sage!Today, we're celebrating a holistic approach to self-care t...
01/04/2024

Happy International Mind Body Wellness Day from cedar + sage!

Today, we're celebrating a holistic approach to self-care that goes beyond the clichés. It's not about "new year, new you" or unrealistic resolutions. It's about embracing yourself as you are, prioritizing self-love and reframing how we view personal well-being.

Wellness isn't about fitting into society's standards or drastic changes. It's about developing sustainable habits that nurture your mind and body.

Let's break away from the pressure to constantly improve and focus on being kind to ourselves. It's okay to evolve, develop new habits, and grow at your own pace.

Visit cedarandsage.ca, or call the studio at 705•443•8038.

Happy New Year from cedar + sage! Wishing our community a year filled with joy, relaxation and all the good vibes! As we...
01/02/2024

Happy New Year from cedar + sage!

Wishing our community a year filled with joy, relaxation and all the good vibes! As we step into 2024, let's prioritize ourselves.

Whether you're looking to de-stress, ease tension, or treat yourself, now is a great time to book an appointment and start using those 2024 health benefits. 🙌💆‍♀️💆‍♂️

Visit cedarandsage.ca, or call the studio at 705•443•8038.

DAY 11! And this one was worth the wait! We are offering a discount on Yoga passes.Here's how it works:✨ 10 passes for $...
12/22/2023

DAY 11! And this one was worth the wait! We are offering a discount on Yoga passes.

Here's how it works:
✨ 10 passes for $175
✨ 20 passes for $300
✨ 50 passes for $650
** Only the 50 class pass is shareable **

We will have a draw on Dec. 23rd, bringing our 12 days of Christmas to an end. Everyone who purchases one of the promos of the day or purchases a gift card between Nov. 24 and Dec. 23 can fill out a ballot and be part of the draw. ✨

Visit cedarandsage.ca, or call the studio at 705•443•8038.

It's day 10 of 12 days of Christmas at cedar + sage, and today we are offering something extra special. 💧 Float package ...
12/21/2023

It's day 10 of 12 days of Christmas at cedar + sage, and today we are offering something extra special. 💧 Float package discounts!

✨ 5-pack of Floats for $250
✨ 10-pack of Floats for $450
✨ 20-pack of Floats for $800
** All packs are shareable **

We will have a draw on Dec. 23rd, bringing our 12 days of Christmas to an end. Everyone who purchases one of the promos of the day or purchases a gift card between Nov. 24 and Dec. 23 can fill out a ballot and be part of the draw. ✨

Visit cedarandsage.ca, or call the studio at 705•443•8038.

That escalated quickly! Today is 15% off our beautiful Halfmoon mats. We will have a draw on Dec. 23rd, bringing our 12 ...
12/20/2023

That escalated quickly! Today is 15% off our beautiful Halfmoon mats.

We will have a draw on Dec. 23rd, bringing our 12 days of Christmas to an end. Everyone who purchases one of the promos of the day or purchases a gift card between Nov. 24 and Dec. 23 can fill out a ballot and be part of the draw. ✨

Visit cedarandsage.ca, or call the studio at 705•443•8038.

Address

Collingwood, ON

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