Joanna L Cox Counselling & Consulting

09/29/2025

💫 4 Days to Reignite & Realign 💫

This isn’t a group retreat.
It’s just you, your partner, and me — one couple at a time.

I’ll be guiding you through a private, 4-day intensive counselling retreat designed to help you:
❤️ Reignite intimacy
❤️ Restore trust
❤️ Communicate with clarity
❤️ Realign your vision for the future

✨ Hosted at luxury resorts across Ontario & Quebec, these retreats are designed for couples who feel disconnected, stuck in old patterns, or ready to heal and move forward.

📅 Only a few Fall 2025 dates remain.

Now is the time to invest in your relationship.

👉 Reserve your private retreat today:
https://www.joannacox.ca/couples-retreats

Counselling & Coaching in Collingwood, Sudbury & online. Specializing in relationships, unconscious mind work, NLP, hypnotherapy & retreats.

09/11/2025

🗣️ Would you ever speak to your best friend the way you sometimes speak to yourself?

Most of us wouldn’t dream of it—yet our inner critic runs on repeat, creating stress, guilt, and self-doubt.

The good news? Self-compassion isn’t just “nice to have.” It actually lowers cortisol, builds resilience, and, with practice, becomes your new default.

✨ Hypnotherapy can accelerate that shift—helping you rewire the way you speak to yourself at the deepest level.

If your inner critic has been too loud lately, DM me today. It’s time to change the conversation.
www.joannacox.ca

09/10/2025

🥗 Do you ever eat when you’re stressed—not hungry?
😔 Feel guilty after eating?
🍫 Struggle with cravings that seem impossible to control?

Here’s the truth: it’s not about willpower.
These patterns are strategies your mind learned to cope with stress, emotion, and overwhelm.

That’s why Hypnotherapy is so effective—it works with the unconscious drivers behind those habits, not against them. When we shift things at that deeper level, change doesn’t just stick—it feels natural.

✨ If you’re ready to feel free around food and cravings, DM me FREEDOM today.
www.joannacox.ca

09/09/2025

🌀 “I don’t think I can be hypnotized.”
I hear this all the time.

But the truth is, if you’ve ever zoned out while driving, gotten lost in a book, or drifted off in thought—you’ve already experienced hypnosis.

It’s not mystical, it’s not about control—it’s simply a natural brain state we all enter multiple times a day. In a session, the difference is that it’s focused, intentional, and directed toward your goals.

✨ Hypnotherapy helps reprogram limiting beliefs, break old habits, and create new pathways to success.

Curious what that could look like for you? DM me today—I’d love to chat.
www.joannacox.ca

09/08/2025

That’s what one client told me after trying to quit more times than she could count.

The truth is—it’s not about willpower. Hypnotherapy works with your subconscious, not against it. That’s why it creates lasting change where old strategies fall short.

✨ If you’re ready to finally let go for good, DM QUIT today.
✨ Sudbury sessions available this month.
✨ Use code HYPNO25 for 20% off.

It’s your time to breathe easier. 🌿
www.joannacox.ca

09/08/2025

Couples Counselling in Sudbury – 10–14 Session Program

If your relationship feels stuck, I can help. My 10–14 session couples counselling program provides a safe and supportive space to navigate challenges such as infidelity, conflict, stress, and loss of connection.

Together, we’ll rebuild trust, improve communication, and create a personalized plan to strengthen intimacy and resilience.

📍 In-person counselling available in Sudbury

💻 Online sessions also offered

Take the first step toward a healthier, more connected relationship today.

👉 Book online at www.joannacox.ca

09/08/2025

Entrepreneurial couples: here’s how to protect both your business and your love when integrity is challenged.

At some point, your integrity will be tested.

For entrepreneurs—and especially entrepreneurial couples—it can feel like the pressure never stops.

Maybe a client pushes you to cut corners.
Maybe your partner sees things differently in the business.
Maybe you feel torn between who you are and what others expect.

Here’s the thing: integrity isn’t about being perfect—it’s about staying true to yourself and your values, even when it’s hard.
Integrity builds trust.

It protects your shared vision.

It’s what keeps both your business and your relationship strong.

If you and your partner are navigating business + love, my Reignite & Realign Retreats are designed for you. Let’s create alignment in both your relationship and your business.

Learn more 👉 www.joannacox.ca

Entrepreneurs and couples face unique challenges when integrity is tested. Discover how to stay aligned, build trust, and protect your shared vision.

09/07/2025

You know that feeling when you’re pushing forward, but something invisible keeps holding you back?

Often it isn’t about working harder—it’s about old patterns, limiting beliefs, and unconscious habits running the show beneath the surface.

That’s why I use Hypnotherapy and Brainwave Entrainment—to go deeper than strategy or willpower ever can. These tools help rewire the unconscious mind, break free from sabotage, and open the door to clarity, focus, and real growth.

I’m back in Sudbury this month and offering 20% off Hypnotherapy Sessions for professionals who are ready to stop spinning their wheels and finally step into their full potential.

If this speaks to you, let’s connect—I’d love to help you step into your next chapter.
Use promo code HYPNO25 when booking.
www.joannacox.ca

09/06/2025

👋 HEY SUDBURY! I’m back weekly and here to stay

To celebrate, I’m offering 20% off Hypnotherapy Sessions for the month of September.

Your unconscious mind holds the key to transformation. With hypnotherapy, you can reprogram habits, shift stress responses, quit smoking, lose weight, stop procrastinating, and step into a healthier way of living.

Book anytime — discount applies for hypnotherapy sessions. Use PROMO CODE: HYPNO25 at online checkout.

Sudbury & Collingwood - BOOK YOUR CONSULTATION ONLINE: https://app.acuityscheduling.com/schedule/724ee0ee

08/30/2025

Retirement isn’t slowing down — it’s reinventing yourself

You’ve built businesses. Led teams. Poured yourself into success.
But now, as you step into retirement (or transition out of your company), you may be asking: What’s next?

The Retire with Purpose 4-Day Private Intensive is designed for high-achievers, entrepreneurs, and leaders ready to:
✔ Release the identity tied to work and redefine success on your terms
✔ Explore passions and possibilities beyond the boardroom
✔ Reclaim balance, freedom, and fulfillment
✔ Design a vision for your next big chapter

This is not a group retreat. It’s your private, 1:1 deep-dive — a transformational experience focused entirely on you.

4 days. Private setting. Total reinvention.
Learn more: https://www.joannacox.ca/retire-with-purpose-retreat

03/22/2025

I’m rebranding as Joanna L Cox – The Matrimonial Maven ✨
With the new name comes an even deeper focus:
Creating Conscious Relationships, One Breakthrough at a Time.

Whether you’re needing to heal from a toxic relationship, in a relationship and want to reignite connection, rebuild after betrayal, or making the decision to part ways with clarity and compassion—my mission remains the same: to help couples harness the power of the unconscious mind to create aligned, intentional love.💫

Thank you for being part of this journey. I can’t wait to share what’s coming next—new retreats, expanded offerings, and resources designed to help you transform your relationship from the inside out. 💖

👉 Stay tuned at:
www.reinvestmentretreats.com
www.matrimonialmaven.ca (under changes at the moment)
www.joannacox.ca

With gratitude,
Joanna

Private couples intensive therapy retreat for busy people who want results fast. Intensive relationship counselling to reignite your relationship. Ontario

02/06/2025

Strengthen Your Bond in Canada's Natural Paradise!

Intensive Counselling & Coaching Retreats for Couples in Canada's Natural Paradise!

Entrepreneurial & professional couples, it's time to deeply invest in your partnership with an intensive retreat focused on healing, growth, and transformation.

Why not "Choose Canada" for this profound journey?

Disconnect to Reconnect: Escape the hustle of business life in the serene landscapes of Canada. From the majestic Rockies in Banff and Jasper to the tranquil shores of Nova Scotia, immerse in the peace of Vancouver Island, or explore the cultural mosaic of Montreal. Here, you'll find the perfect setting for an emotional detox, while letting go of past grievances.

Deep Dive into Healing: Our retreat is not just about adventure but about diving deep into your relationship's dynamics. Through intensive counselling sessions in places like Algonquin Park or Okanagan Valley, we focus on emotional detox, clearing out past grievances, and fostering a new, stronger connection.

Adventure Together: Whether it's skiing in Whistler, Collingwood, or kayaking in Banff, hiking through Algonquin Park, or experiencing the ice caves of Churchill, Manitoba, shared adventures foster teamwork, communication, and laughter.

These activities are designed to help you both release stress and cleanse your minds from the pressures of entrepreneurial life.

Mindful Transformation: Our retreats offer tailored sessions on mindfulness, designed to cleanse your mind in the lush settings of Newfoundland or the serene lakes of Niagara-on-the-Lake. These sessions help in managing stress and opening up to new ways of thinking and being together to cultivate a deeper connection amidst the serene settings of Okanagan Valley or the lush forests of Newfoundland. Participate in guided meditations focused on clearing mental clutter.

Cultivate Intimacy: Beyond the activities, our coaching sessions in Cape Breton Island or Churchill, Manitoba, offer a space to rebuild intimacy, communication, and understanding.
Culinary Delights: Savor the flavors of Canada with farm-to-table dining experiences in Quebec City, where every meal is an opportunity to slow down, enjoy each other's company, and nourish the soul. Indulge in the seafood of Prince Edward Island or the unique cuisine of Toronto, all while discussing your journey towards emotional freedom.

Exclusive Retreats: Designed specifically for entrepreneurial and professional couples, our retreats provide intensive sessions both together and separately on balancing business with love, emotional detox, and letting go of the past. We ensure you both leave refreshed, with tools to thrive in life and love. Retreats are held in idyllic settings like Niagara-on-the-Lake or the rugged beauty of Cape Breton Island, where the environment itself aids in your mind detox.

This retreat is about more than just a getaway; it's an intensive journey towards emotional freedom, mental clarity, and a revitalized partnership. It's about choosing to heal, choosing to grow, and choosing Canada as the place where this transformation happens.

Join us where the vast, wild beauty of Canada supports your path to a renewed, resilient love story. Book your spot for our next intensive counselling and coaching retreat.

Choose your retreat, then choose your location, choose Canada.
www.reinvestmentretreats.com www.joannacox.ca