Good Health Mart Collingwood

09/16/2025

✨ Anxiety.
✨ Restless legs.
✨ Tremors (Parkinson's).
✨ Convulsions (Epilepsy).

Different names. Different diagnoses.
But at the root, something very similar is happening.

👉 Twitching. Shaking. Palpitations. Restlessness.

Whether it shows up in the nerves, muscles, heart, or mind... these symptoms often share one common thread:

⚡ Low energy inside the cells.
When cells can’t turn nutrients into enough usable energy, the body struggles.

The real key isn’t just covering symptoms — it’s restoring your cells’ capacity to produce energy again.

I recently wrote about this in connection with Parkinson’s, but the same principles apply to anxiety, tremors, restless legs, and more.

https://www.facebook.com/share/16wNRWHnSG/?mibextid=wwXIfr

Discover how stress reduction, Rhodiola rosea, and vitamin B1 may support energy in Parkinson’s. Learn a naturopathic perspective from Dr. Elie Klein.

08/25/2025

Do you know about Niyama Wellness?
Visit us and experience this for yourself. Your body and soul will thank you.💝

Niyama Wellness knows that lasting wellness starts with simple, consistent habits. 🌿 Their approach is clear: better habits lead to a better, more balanced life.

Through daily rituals that promote restful sleep, stress relief, sustained energy, and whole-body wellbeing, Niyama empowers you to feel your best—one mindful habit at a time.
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08/15/2025

Yummy😋

Nothing says summer like a big ol’ scoop of ice cream, and this Cherry and Star Anise Cottage Cheese version will be your new warm-weather fave. Even better? It’s a no-churn recipe, so you’ll be scooping and serving in just a few hours! 🍒🍦

WHAT YOU NEED:
〰️1 cup dark sweet cherries, pits removed
〰️2 star anise
〰️2 Tbsp honey
〰️1 cup cottage cheese

HOW TO MAKE IT:
In medium saucepan, heat cherries, star anise, and honey over medium. Simmer for 10 minutes. Remove from heat and allow to cool completely, 15 to 20 minutes. Remove star anise and discard.

Pour cherry mixture into blender container. Add cottage cheese and blend on high until smooth. Pour into freezer-proof container and freeze for approximately 4 hours. Check every hour and stir.

Serves 4
📸
🍴recipe
🍽️ styling

04/22/2025

Why visit Good Health Mart Collingwood?

What makes us different? It’s our commitment to personalized service.

When you shop with us, we take the time to understand your needs and provide expert recommendations tailored to your health goals. We don’t just offer products—we offer solutions designed specifically for your wellness.

02/05/2025

What you need to Sleep Great?

01/27/2025

🚨 The Natural Factors Flyer Sale is EXTENDED! 🚨

Keep enjoying these HUGE SAVINGS. Be sure to visit us in-store and stock up and save on popular Natural Factors, Whole Earth & Sea, Big Friends and Assured Natural products.

Sale Ends February 28, 2025. While Quantities Last.

01/25/2025

Highest purity, flavourless COLLAGEN! 🌟

Visit us in-store during the Natural Factors Flyer Salve and enjoy bigger sizes, and bigger SAVINGS on Collagen from Preferred Nutrition.

⚡PLUS - Build and Repair with Creatine and Glutamine – a powerful one-two punch for building muscle.

Available while quantities last!

View full flyer: https://tinyurl.com/NaturalFactorsFlyer2025

01/24/2025

💜 Featured Product 💜

Preferred Nutrition IBS Probiotic 30 Billion is a one-per-day formula featuring clinically studied probiotic strains to help relieve symptoms of irritable bowel syndrome (IBS), such as abdominal discomfort, gas, and bloating. Each vegetarian capsule is guaranteed to contain 30 billion active cells from five shelf-stable strains, with no refrigeration required.

💜 Helps relieve symptoms of IBS such as abdominal discomfort, gas, and bloating
💜 Helps support intestinal and gastrointestinal health
💜 May promote a favourable gut flora
💜 Features Lactiplantibacillus, Lacticaseibacillus, Bifidobacterium, and Lactobacillus probiotic strains
💜 Shelf-stable probiotic

On Sale during The Natural Factors Flyer Sale!

View full flyer: https://tinyurl.com/NaturalFactorsFlyer2025

01/22/2025

⚡ Introducing Preferred Nutrition's new delicious gummies! ⚡

These gummies are gelatin-free, non-GMO and suitable for vegetarians.

PLUS - they are free of artificial colours and sweeteners too!

Visit us in-store and save through January 31, 2025.

View full flyer: https://tinyurl.com/NaturalFactorsFlyer2025

01/20/2025

🌟 Clean Beauty 🌟

Introducing Koope, a cause-driven, ultra-clean, innovative skincare brand specializing
in skincare ‘basics’.

Koope formulas are developed to European standards, free from +1,400 toxic ingredients banned in Europe and not in the USA.

Visit us in-store and save through Feb 28, 2025.

View full flyer: https://tinyurl.com/NaturalFactorsFlyer2025

01/20/2025

Beautiful inside out!