04/08/2026
You. Are. Allowed. To. Be. Happy. It’s vitally important now more than ever not to let the news and the media dictate how you show up in your life. We were never meant to be bombarded with news stories and threats that give us whiplash and throw us off balance. Set boundaries on your screen time. Balance your day with activities that light you up. Be mindful and aware of your thoughts and your energy. Don’t wait until you feel so overwhelmed and lost before reaching out for help. The world NEEDS YOU to be a peaceful conduit, a ripple of love 💕 You are in control of your feelings and your energy. 💚 🌎