01/09/2026
Workshop Round-Up!
We offer lots of free group workshops, both prenatal and postpartum — scroll through and find what you need! All sign-ups are on our website under the workshops tab ♥️
Before Baby Mental Wellness Group: **New Group!**
8-week in-person series, March 10th - April 28th
Prenatal Breastfeeding Workshop: January 22nd @ 6pm
Preparing for the Postpartum Workshop: February 26th @ 6pm
Pelvic Floor Workshop: Preparing your Pelvic Floor for Birth: February 5th @ 7pm
After Baby Group: 8-week virtual series, January 20th - March 10th
Mother Baby Wellness Group: 8-week in-person series, January 13th - March 3rd
Reach out with any questions about any of our groups or workshops ♥️♥️♥️