Peak to Shore Physiotherapy and Sports Medicine

09/10/2025

Physiotherapy Solutions for Patellar Tendinitis

Learn how physiotherapy for patellar tendinitis strengthens knee muscles and restores mobility through structured rehabilitation techniques.

09/05/2025

Men’s Health Magazine just featured an article highlighting the importance of VO2 testing for long-term health and showcased the VO2 Master Analyzer! This shows that Peak to Shore’s mission to bring a leading-edge, portable, accurate, and accessible metabolic analyzer to our community is happening! From athletes fine-tuning endurance to everyday people unlocking their health and longevity potential, and are changing the way the world measures, understands, and improves performance. Call today to book your VO2 test!

09/02/2025

Our September newsletter is here! 📬 Learn why a postural assessment at Peak to Shore should be part of your back-to-school checklist 🎒, discover four ways poor posture can cause pain 😣, and try our tasty recipe of the month: Egg Roll in a Bowl 🥢. Check it out now!

https://peaktoshorephysiotherapy.com/newsletter/the-link-between-poor-posture-and-pain/

08/28/2025

Only one day left to vote for this year’s Reader Favourite! The Peak to Shore team would love your support in showing Collingwood and area that we are one of your favourite local businesses. Voting is easy. Simply visit our profile on CollingwoodToday and hit “vote”. You can find our listing here: https://www.collingwoodtoday.ca/directory/physical-and-occupational-therapists/peak-to-shore-physiotherapy-39779

08/20/2025

Common Myths About Physiotherapy and Back Pain Debunked

Uncertain about physiotherapy for back pain? Physiotherapy myths discourage many from seeking care—let's debunk them and explore therapy!

08/10/2025

Recovery After An ACL Tear: A Comprehensive Guide

Are you looking for non-invasive ACL care? Recovery after an ACL tear includes mobility exercises to improve function and reduce discomfort.

08/01/2025

Gear up with our August newsletter! 🚴‍♂️ We’re now offering VO2 max and metabolic testing at Peak to Shore 🧪, learn how our physiotherapists can support your cycling goals 💪, and join us in welcoming Dr. Lisa Fischer to the team 👋. Read more today!

https://peaktoshorephysiotherapy.com/newsletter/pedal-smarter-how-our-physiotherapists-can-support-your-cycling-goals/

07/20/2025

Post-Operative Knee Care: Physiotherapy Guide

Are you looking for structured rehabilitation? Learn how post-operative knee care enhances muscle strength and prevents stiffness!

07/14/2025

Now Offering VO2 Max and Metabolic Testing at Peak to Shore!
We are excited to introduce two new advanced fitness assessments now available - VO2 Max Testing and Resting Metabolic Rate Testing - using the state-of-the-art VO2 Master Analyzer.
Interested in booking a session? Contact us at peaktoshorephysiotherapy.com or call 705-446-2551

07/11/2025

Congrats to our Peak to Shore team members who participated in the Muskoka Ironman 70.3 or supported athletes by providing medical coverage. Way to go team! .ca

07/10/2025

Arthritis Pain Management with Physiotherapy

Click to learn how physiotherapy restores mobility and reduces joint stiffness for effective arthritis pain management!

07/03/2025

Peak to Shore is excited to announce that Dr. Lisa Fischer has joined our team as a Primary Care Sport Medicine Physician. Dr. Fischer is now accepting referrals for musculoskeletal injuries, sports medicine conditions, and management of osteoarthritis.