SureFoot Yoga

SureFoot Yoga ONLINE • daily | by request
IN PERSON • daily | by request

ST. Meditation became a practice of mine at an early age.

GEORGE'S, GRENADA - MARCH
KINGSTON + NAPANEE - APRIL + MAY
MADAWASKA VALLEY - JUNE to AUGUST
Yoga • Thai Massage • Cupping • Retreats Something that paused time and calmed me through breath and stillness. Naturally, this practice grew into a journey of the physical form of yoga.

Hatha Slow Flow  5:15PM WEDNESDAYS (weekly) We’ve moved yin to slow flow. Same contemplative feel, new ways to hold your...
12/08/2025

Hatha Slow Flow
5:15PM WEDNESDAYS (weekly)

We’ve moved yin to slow flow. Same contemplative feel, new ways to hold your body.

I know, I know you’ve been hearing over and over again “this is the time to slow down.” And, it is … though it doesn’t mean we leave the efficiency and usefulness of TAPAS behind.

How can we move slow and still engage our fiery self-discipline or burning enthusiasm?? Drop in and find out.

www.shaktiyogaspace.ca/classes

YIN 5:15PM Wednesdays with me at Shakti Yoga “Yin Yoga is the poetry of slow motion. It’s where we find grace in stillne...
12/03/2025

YIN 5:15PM Wednesdays with me at Shakti Yoga

“Yin Yoga is the poetry of slow motion. It’s where we find grace in stillness and depth in surrender.”
– Sarah Powers

Client feedback 🙌🏽“I enjoyed an outdoor Thai Massage from Chelsea which was excellent. The safe setting was outdoors amo...
11/30/2025

Client feedback 🙌🏽

“I enjoyed an outdoor Thai Massage from Chelsea which was excellent. The safe setting was outdoors among the trees on a beautiful sunny day. The massage was just the right pressure and left me feeling more flexible, relaxed and ensured I left feeling less stressed. I would highly recommend a Thai Massage from Chelsea, it’s very different from any other type of massage but the benefits are similar and you will feel wonderful at the end!”

- Catherine Harris

www.surefootyoga.com

Soaking in the moments… last couple days in the valley. Is it cold? Oh… I didn’t notice over the incredible view.
11/29/2025

Soaking in the moments… last couple days in the valley. Is it cold? Oh… I didn’t notice over the incredible view.

Same tree, different day.
11/26/2025

Same tree, different day.

You can get it. I’m over here KNOWING you’ll get it.See that you’ve already gotten it.It’s right in your pocket.
11/22/2025

You can get it.

I’m over here KNOWING you’ll get it.
See that you’ve already gotten it.
It’s right in your pocket.

YIN (weekly) at Shakti Yoga in Napanee Wednesdays 5:15-6:15PM*starting December 3, 2025It’s quiet (even if it’s loud ins...
11/17/2025

YIN (weekly) at Shakti Yoga in Napanee
Wednesdays 5:15-6:15PM
*starting December 3, 2025

It’s quiet (even if it’s loud inside)
It’s low stakes (even if it feels challenging)
I’ve got you (even if you feel uncomfortable)

Visit www.shaktiyogaspace.ca to book!

The snout has been glued to my side for the last couple weeks. She’s springy, clingy and so super cute.
11/16/2025

The snout has been glued to my side for the last couple weeks. She’s springy, clingy and so super cute.

Client feedback 💕“I had my first Thai massage with Chelsea, and I am now spoiled for any other type of massage! My body ...
11/15/2025

Client feedback 💕

“I had my first Thai massage with Chelsea, and I am now spoiled for any other type of massage! My body loved the combination of movement and pressure. I feel fantastic after each appointment. I encouraged my mother to also try and with reluctance she did. She now wishes she had gone sooner. Chelsea had a lovely personality, and you will enjoy and benefit from a massage with her.”

- Lisa Hubers

www.surefootyoga.com

TOO much fun getting back to stamp-making!! Practicing with my old tools and some new (to me) materials. When you find t...
11/08/2025

TOO much fun getting back to stamp-making!! Practicing with my old tools and some new (to me) materials.

When you find that thing … THAT thing that lights you up. What a feeling!

We are creative beings and meant to make and dream up things. Often we get stuck in the before stages, paralyzed by the “I’m not good at ____” thoughts. YOU are the art, only YOU can make that thing look like that.

There is no such thing as a mistake or “bad art”

Address

Combermere, ON

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Our Story

Meditation became a practice of mine at an early age (without even knowing it). Something that paused time and calmed me through breath and stillness. Naturally, this practice grew into the physical form of yoga igniting a sense of discovery and uncovering a whole new world for me. I have trained with YogaFit Canada since 2012 taking me to various offerings in Ontario. I have had the honour of meeting and being guided by some of the most beautiful people and loving hearts. This experience extended my search for critical knowledge of anatomy, history and the capacity to build deeper connection to my surroundings and the people in my life.