Dr. Alexandra Tumbach, Naturopathic Doctor

03/02/2023

As of March 1st, my office has officially moved to our new location !

1761 Comox Ave - Unit D
Comox, BC V9M 3M2

I am so excited to be sharing this space with massage therapists & Dr. Renee Taylor, acupuncturist & TCM

06/08/2021

Join us tonight for the first topic of The Collective Health Panel: DIGESTIVE HEALTH

✦ 6:00pm PST on Facebook Live
✦ Collaborative approach to common digestion issues including constipation, bloating, IBS & more
✦ Live Q & A

Comment below if you have any digestion-related questions you’d like answered!

05/21/2021

Naturopathic medicine involves an integrative approach to patient-centred care. Instead of simply treating a disease or illness, we focus on addressing your individual healthcare concerns & goals.

05/19/2021

The doctor-patient relationship is a foundational component of naturopathic medicine.

Working together with an ND provides you the opportunity to take an active role in establishing and maintaining your optimal health & well-being.

04/27/2021

A great article on the healing power of nature written by Dr. Shawn Peters, ND

The Comox Valley isn’t just a pretty place—it can heal what ails you.     It is no secret that the Comox Valley offers us a unique opportunity to work, play, and revel in the natural world. Vancouver Island is truly a magical place to live, and our surroundings are more than a beautiful playgr...

04/23/2021

Appreciating mother nature today, and every day, for all that she provides.



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03/20/2021

Happy Spring Equinox!

The seasonal transition from winter to spring involves a shift in energy—both in nature and our bodies. This is a great time for movement, setting new intentions, and connecting with our external environment.

What are you most excited about this spring? 🌷

03/15/2021

March is endometriosis awareness month!

WHAT IS IT?
Endometriosis is a condition in which endometrial-like (uterine lining) tissue is located outside of the uterus. This tissue can grow anywhere in the body—including the bladder, bowel & ovaries—and lead to inflammation, adhesions & dysfunction.

STATS
✦ affects ~15% of menstruating individuals from ages 24-40
✦ ~70% of adolescents with chronic pelvic pain will have endometriosis
✦ average delay of diagnosis = 6-8 years

TREATMENT
While naturopathic treatments are individualized to each patient, options may include nutrition, botanical medicine, acupuncture & targeted nutraceuticals.

If you have endometriosis, or are experiencing any of the common symptoms, let’s work together to implement sustainable health solutions ✨

03/09/2021

Hello! I'm Dr. Alexandra Tumbach--a naturopathic doctor serving the Comox Valley.

I'm here to:
✦ listen & understand your health concerns
✦ figure out the root cause(s) of your symptoms
✦ help implement individualized, natural health solutions
✦ support you along your journey to optimal well-being
✦ share my passion for naturopathic medicine

If you're interested in learning more about my approach to healthcare, click the link in my bio to book a free 15-minute meet & greet!

02/27/2021

GIVEAWAY ALERT! 🥳

To celebrate the 3rd anniversary of Panacea Wellness we are giving away a health & self-care prize pack valued at over $450!

HOW TO ENTER
1. Follow us: .co .tumbach
2. Like & save this post
3. Tag someone who you think could use some self-care 🤍 (each tag = one entry)
4. Share this post & tag us in your story for a bonus entry!

Draw closes Wednesday March 3rd @ 9pm. We will announce our lucky winner on Thursday March 4th.

*Available only to local residents. Not for resale.

02/05/2021

now accepting in-office & virtual appointments!

online booking available — follow the link in my bio

02/02/2021

Hello & welcome!

I will be using this page to share information about naturopathic medicine, clinic news, and my love of nature. My intention is to create a space to engage, educate & empower. Please reach out if you have any questions--I'd love to connect!

Stay tuned for more clinic updates 🩺