Glacier Counselling Services

04/09/2026

Infertility. Pregnancy loss. Perinatal mood disorders.
So many people quietly carry this.
The weight it places on mental health is big.

Not because it’s rare but because we don’t talk about it. Or if we do, we don’t talk about how much it hurts

If you’ve felt alone in it, this is your reminder: you’re not.



The is an excerpt from my talk ‘Held, Not Fixed: A Story of Infertility, Motherhood, and Community’ that I delivered at She Speaks with WeBC and Comox Valley Women’s Business Network.

For the full talk click the link in my bio or visit: https://youtu.be/MJ8SK__yGxA?si=dvRLSHcXcNbBpL85

Thanks Hometown Creative for capturing the night so beautifully.

*the info provided on Glacier Counselling is for entertainment purposes only and is not a substitute for therapy*

04/03/2026

We live in a world that wants to fix pain quickly.

But in my experience as both a therapist and a human being.
Healing often begins somewhere else.

It begins when we create space to share authentically, when we are held in our pain, our grief, our overwhelm. When we aren’t rushed to be fixed and are allowed space to breath and be real.



The info provided on Glacier Counselling is for entertainment purposes only and is not a substitute for therapy.

Looking for personalized support?

I am welcoming new clients (individuals and couples) in person in Comox and virtually across BC.

Book your appointment online: https://glaciercounselling.janeapp.com/

04/02/2026

We often talk about the importance of having a village, particularly in the early months postpartum, but I routinely hear from clients that they feel their village is missing.

What can your village look like?

For me it was this. A space to show up, be real, and be held.

This is why I have created the Becoming Circle with Canopy - Comox. A space where new moms can show up as they are and get real support. It’s also why I do the work that I do as a perinatal therapist.



For more info on the Becoming Circle or to join click the link in my bio.

The is an excerpt from my talk ‘Held, Not Fixed: A Story of Infertility, Motherhood, and Community’ that I delivered at She Speaks with WeBC and Comox Valley Women’s Business Network.

For the full talk click the link in my bio or visit: https://youtu.be/MJ8SK__yGxA?si=dvRLSHcXcNbBpL85

Thanks Hometown Creative for capturing the night so beautifully.

*the info provided on Glacier Counselling is for entertainment purposes only and is not a substitute for therapy*

04/01/2026

Our Spring Newsletter is out. Click the link to read about new offerings, upcoming events, resources, and more!

With the arrival of spring, many people notice subtle shifts in energy, mood, and capacity. More light and longer days can bring a sense of renewal, but they can also surface emotions that have been held quietly through the winter months.

03/31/2026

1 in 6 Canadians need fertility support. Your story can help us understand what is working well and what needs to change in fertility care across Canada.

Fertility Matters Canada is gathering real experiences from people who have sought fertility care or information. Your anonymous interview will help inform national advocacy, support programs, and recommendations designed to improve equitable access to fertility care.

Your interview is anonymous and can be completed using audio or text.

You will receive a $10 Starbucks digital gift card as a thank you, along with 5 free therapy hours through GreenShield+’s mental health offerings and one year of access to iCBT.

Tap the link below to participate. Your voice matters and can help create meaningful change. 💚

Share your experience here: https://tr.ee/ZegWDxSD5b

03/27/2026

Support isn’t about words of encouragement or platitudes. Sometimes we need space where we can be seen and held. Where it is ok to say ‘this is hard’.

What does authentic support look like to you?



The info provided on Glacier Counselling is for entertainment purposes only and is not a substitute for therapy.

Looking for more support?
I am welcoming new clients in person in Comox and virtually across BC.
Book your appointment online: https://glaciercounselling.janeapp.com

03/26/2026

We’re so quick to try to fix pain.
But often what we need is to be held.



Except from my talk at She Speaks with and

(Watch the full talk here: https://youtu.be/MJ8SK__yGxA?si=jpU3xoBBAY6xxvv8 or click the link in my bio)

Thanks for capturing this night so beautifully.

03/21/2026

My latest blog post explores how we can find authentic support and connection through these vulnerable periods in our life. I share my own story and recent talk at She Speaks.
Click the link in my bio to read/listen to more!

03/19/2026

I was honoured to take the stage at She Speaks to talk about infertility, pregnancy loss, motherhood and the power of being truly seen. This deeply personal talk: Held, Not Fixed, explores how connection, community, and compassionate support can change the experience of grief, healing, and the transition to motherhood.
Read more and watch the talk: https://wix.to/Sc2A218

Comox Valley Women's Business Network
Thewebc



Thanks to Hometown Creative for the capturing the evening so beautifully!

Infertility and pregnancy loss can have a profound impact on mental health yet many people move through these experiences feeling alone. I was recently honoured to take the stage to speak about these issues and share my story for She Speaks- Courageous Conversations that Change Everything.In this ta...