Chanel Lapointe - Herboriste thérapeute

Chanel Lapointe - Herboriste thérapeute Herboriste thérapeute accréditée (Hta)
Consultations, ateliers et cueillette.

02/09/2026

Infusion douceur d'utérus 🩷🌸

Voici mon indispensable pour m'accompagner dans mes menstruations.

•Rose {Rosa spp.}: calmante, enveloppante, apporte le réconfort.

•Ortie {Urtica dioca}: nutritive et reminéralisante pour la perte de sang, diminue les crampes et les spasmes.

•Armoise {Artemisia vulgaris}: Facilite le mouvement vers le bas, le flux sanguin, active le foie par son amertume, organe qui orchestre le sang des menstruations en MTC.

•Framboisier {Rubus ideaus}: Tonique utérin, reminéralisant, diminue les crampes et les spasmes, facilite le travail de l'utérus.

•Camomille {Matricaria recuitita}: Réduit les spasmes, les gonflements, calme les tissus et le coeur.

•Trèfle rouge {Trifolium pratense}: Remineralisante, nutritive et antispasmodique. Diminue les crampes et fournit les nutriments essentiels.

•Achillée millefeuille {Achillea millefolium}: Tonique utérin, harmonise et équilibre le flux menstruel et favorise la circulation.

Avez-vous des plantes préférées pour vos lunes 🌛?

--

Womb Softness Infusion 🩷🌸

Here is my essential blend to support me during menstruation.

•Rose {Rosa spp.}: calming and soothing, brings comfort and gentleness.

•Nettle {Urtica dioica}: nourishing and remineralizing for blood loss, helps reduce cramps and spasms.

•Mugwort {Artemisia vulgaris}: facilitates downward movement and blood flow, activates the liver through its bitterness, an organ that orchestrates menstrual blood in TCM.

•Raspberry leaf {Rubus idaeus}: uterine tonic, remineralizing, reduces cramps and spasms, supports the work of the uterus.

•Chamomile {Matricaria recutita}: reduces spasms and swelling, calms tissues and the heart.

•Red clover {Trifolium pratense}: remineralizing, nourishing, and antispasmodic. Helps reduce cramps and provides essential nutrients.

•Yarrow {Achillea millefolium}:uterine tonic, helps harmonize and balance menstrual flow and supports circulation.

Do you have favorite plants for your moons? 🌛


Vos signatures comptent 🌸✨️
02/03/2026

Vos signatures comptent 🌸✨️

Chez Les Mauvaises Herbes, on se tient depuis longtemps à une croisée des chemins : d’un côté, la rigueur scientifique, les données, la prudence, le refus des raccourcis. De l’autre, les savoirs traditionnels, l’herboristerie, l’aromathérapie, les pratiques transmises, expérimentées. On n’a jamais cru qu’il fallait choisir un camp.

On a plutôt choisi de tenir les deux. De questionner, de nuancer, d'expliquer. ET SURTOUT, de respecter l’intelligence et l’autonomie des gens.

C’est exactement pour ça que le débat actuel autour de la santé intégrative au Québec nous touche droit au cœur.

Parce qu’au fond, la question n’est pas de savoir quelle approche est “la bonne”.
La vraie question, c’est : est-ce qu’on laisse encore aux gens le droit de choisir comment ils prennent soin de leur santé?

La démarche portée en ce moment par la Guilde des herboristes et l’Association professionnelle pour la santé intégrative vise justement à préserver cet espace de dialogue, la possibilité de choisir.

Si le sujet vous interpelle, vous pouvez prendre connaissance de la lettre ouverte et décider, en toute autonomie, si vous souhaitez la signer :

🔗 https://go.revolutionsante.com/lettre-ouverte-tat-de-la-situation

01/26/2026

Après une très longue pause,
Je sors de ma tanière pour vous partager ce que souhaite mon coeur d'herboriste pour 2026.✨️

La beauté sans filtre qui habite mon monde, dans cet hibernation.

Et vous, est-ce que la nature rempli votre coeur aussi? 🩵

--

After a very long pause,
I’m coming out of my den to share what my herbalist’s heart wishes for 2026. ✨

The unfiltered beauty that lives in my world, in this state of hibernation.

And you, does nature fill your heart too? 🩵

La célébration du Solstice ❄️🩵🫖
12/19/2025

La célébration du Solstice ❄️🩵🫖

🌲🌫A little glimpse of past 𝐍𝐨𝐯𝐞𝐦𝐛𝐞𝐫 — foggy, misty and rainy.A month of letting go once more, letting the darkness take ...
12/04/2025

🌲🌫
A little glimpse of past 𝐍𝐨𝐯𝐞𝐦𝐛𝐞𝐫 — foggy, misty and rainy.
A month of letting go once more, letting the darkness take its place as winter arrives at our doors.
I think I'm ready for those magical white flakes… and you? ❄️🤍

--

Quelques instants du mois de 𝐍𝐨𝐯𝐞𝐦𝐛𝐫𝐞 — brumeux, doux et pluvieux.
Un temps pour laisser aller à nouveau, accueillir l’obscurité et ouvrir la porte à l’hiver.
Je crois que je suis prête pour la magie des flocons blancs... et toi? ❄️✨

12/04/2025

Misplaced Fear

I consider myself one of the first,
one of the clearest, and
one of the loudest voices for combining drugs and herbs.

It's one of the reason I put in virtual single herb conferences.
Fifteen or more herbalists
Speak at length about one herb
And put the boot to lies about the dangers of comfrey, for instance.

And confirming my belief that interactions between Hypericum, as an example, and drugs are rare.
www.wisewomanschool.com/p/sjwcon

Herb/drug interactions?
Nope.

I see it at home.
My sweetheart combines herbs and drugs every day.
He drinks a quart of nourishing herbal infusion daily.
Eats cooked leafy greens every day.
Takes a daily dose (2-4 dropperfuls) of motherwort tincture (fresh flowering tops in 100 proof vodka)
Takes 2-4 dropperfuls of hawthorn tincture daily too. (Dried berries in 100 proof vodka, steeped for 12 months)
Any any other herbal tincture he needs.
Plus a handful of drugs prescribed by his cardiologist, including a blood thinner.

His cardiologist is "all in" with the herbs.
He often comments that the herbs are doing as much to help his heart as the drugs.
He can see it in the scans and test results.

I spent two years of intense travel/teaching at many large gatherings.
Asking for stories about herb/drug interactions.
I asked about 12 thousand folk.
Those who had a clinical herbal practice.
And those involved in people's medicine.

No one saw interactions.
That's what I thought.

So I went ahead with my side-by-side pages —
Herbs on the left, drugs on the right —
In Abundantly Well
Showing the choices we actually have.
I love those pages.

This morning my dear friend Astrid Grove gave me a link to aa article that
Made me smile.
The National Institutes of Health agree with me.
OMG
Herb/drug interactions are mostly a hype.

I remember Dr James Duke using the "coffee comparison" when asked if an herb was "safe" to use.
< "There are 11 major drug interactions with coffee, yet doctors don't tell patients not to drink coffee based on possible interactions." >

Here's that article.
Repost from
https://holisticprimarycare.net/

NIH Center to Confront Fears Of Herb-Drug Interactions - Holistic Primary Care

"Misplaced fear" about herb-drug interactions is keeping many practitioners from recommending potentially beneficial botanical medicines, said Josephine Briggs, MD, director of the NIH's National Center for Complementary and Integrative Health (NCCIH).

Speaking at the annual meeting of the American Herbal Products Association, Dr. Briggs said NCCIH is launching a major initiative to re-evaluate herb-drug interactions.

Clinicians' apprehensions are largely unfounded, she said. "Most interactions identified in current resources are hypothetical, inferred from animal studies, cellular assays or other indirect means. Concern is often poorly founded, not based on rigorous studies."
Dr. Briggs, a nephrologist, believes clinical judgment about herbs is clouded by significant, unexamined biases.

"There are 11 major drug interactions with coffee, yet doctors don't tell patients not to drink coffee based on possible interactions! A lot of the fears about herbs are not founded on good meaningful accurate data. The aim of our new center is to help determine which interactions are really significant and require attention and which are not."

Many physicians wring their hands when patients mention that they're taking –or even considering—a botanical in conjunction with drug therapies. Yet, many patients "are on 10 active pharmaceuticals and the potential for drug-drug interactions is so enormous that the minor agents in dietary supplements are unlikely to change that."

Dr. Briggs voiced irony that many in the medical community are quick to vilify herbal medicine, while turning a blind eye to what she sees as two of the most pressing public health issues: prescription opioid addiction and antibiotic overuse.

"Every time I open the paper, I see stories on overuse of psychoactive drugs...for pain, for sleep, for common colds." According to CDC data, recorded death rates from co***ne and he**in have been more or less stable over the last decade, while deaths from prescription opioids have soared, from 4,000 in 1999 to over 16,000 in 2010. Newer data are consistent with this, she said.

"I am ashamed of the medical profession in this regard. The overuse and inappropriate use of opioids is incredibly shocking. In certain communities drug-related deaths are exceeding motor vehicle fatalities."

While oxycontin and other opioids are a big culprit in the overuse epidemic, benzodiazepines and other psychoactive meds are also causing their share of problems.

"There are 50 million prescriptions for Xanax per year. In 2008, 12% of women at age 80 had a benzodiazepine, and for men it's about 6%, even though guidelines call for great caution in using these drugs for elders." Citing major sleep disturbances as a common and dangerous side effect, Dr. Briggs said that the need for safe and effective non-pharmaceutical sleep remedies is clear. "We all have to learn together about alternatives to these drugs."

The antibiotic overuse problem is another one for which the natural medicine world might have good solutions. Currently, there are about 16 million Z-Pak prescriptions per year, mostly for colds and other conditions for which they are inappropriate.

Citing the book, "Missing Microbes: How Overuse of Antibiotics is Fueling Our Modern Plagues," by Martin J. Bl**er, MD, she stressed that overuse carries massive risks not only because it promotes drug resistance and the evolution of superbugs, but also because it decimates the microbial diversity which is essential for good health.

"This is enormously relevant to natural products research," Dr. Briggs said. "It is a reasonable hypothesis that a lot of the variability we see in peoples' responses to various natural products has to do with variations in their microbiomes, and in concurrent use of antibiotics."

Susun wonders if they will focus on dried herbs in capsules.
The one form of herbal medicine that I think can interact with drugs.

It is in beauty.
It is always a giveaway dance with the plants.
Hearts beating a one with the earth's heartbeat.
Surrounded by green blessings
Gratitude
Joy

11/20/2025

🌼✨ Les étapes d'une récolte de pissenlit 𝓣𝓪𝓻𝓪𝔁𝓪𝓬𝓾𝓶 𝓸𝓯𝓯𝓲𝓬𝓲𝓷𝓪𝓵𝓮

𝟙.Repérer un beau pissenlit.
𝟚.Dégager le sol et creuser doucement avec une truelle, pelle ou fourche.
𝟛.Être patient·e : sa racine pivotante est souvent bien ancrée.
𝟜.Déraciner en douceur pour garder la racine intacte, puis remercier.
𝟝.Séparer les feuilles de la racine.
𝟞.Rincer 2–3 fois pour enlever le plus gros de la terre.
𝟟.Brosser délicatement la racine.
𝟠.Couper en morceaux.
𝟡.Hop, au déshydrateur.
𝟙𝟘.Des racines prêtes à conserver pour l’hiver, à consommer en décoction, en poudre dans l’alimentation ou rôties pour une version herbale du café de céréale. 🌿

__

🌼✨ Steps for Harvesting Dandelion
𝓣𝓪𝓻𝓪𝔁𝓪𝓬𝓾𝓶 𝓸𝓯𝓯𝓲𝓬𝓲𝓷𝓪𝓵𝓮

𝟙.Find a healthy dandelion.
𝟚.Loosen the soil and begin digging gently with a trowel, shovel, or garden fork.
𝟛.Be patient — its taproot is often deeply anchored.
𝟜.Gently lift it out to keep the root intact, and take a moment to be thankful.
𝟝.Separate the leaves from the root.
𝟞.Rinse 2–3 times to remove most of the soil.
𝟟.Gently brush the root to remove any remaining dirt.
𝟠.Cut the roots into pieces.
𝟡.Off they go into the dehydrator.
𝟙𝟘.Roots ready to store for winter — to use in decoction, as a powdered addition to food, or roasted for an herbal grain-style coffee. 🌿

🐣

2025 Season Thanks to Chanchal & Thierry 💛Thanks to the land 🌲🌿🌸Thanks to all the busy bees revolving around Innisfree 🐝...
11/15/2025

2025 Season

Thanks to Chanchal & Thierry 💛
Thanks to the land 🌲🌿🌸
Thanks to all the busy bees revolving around Innisfree 🐝
Thanks to the plants and the people 🌼

Grateful for witnessing nature sprouting, blooming, seeding, and nesting 🌱🏵🥀🪹

Time for cocooning now ❄️

Le regroupement de Comox t'invite à un atelier de confection de trousse de premiers soins herbale avec Chanel Lapointe -...
11/11/2025

Le regroupement de Comox t'invite à un atelier de confection de trousse de premiers soins herbale avec Chanel Lapointe - Herboriste thérapeute.

Viens la rencontrer et partager autour des plantes, de leurs propriétés et leurs utilisations pour apprendre à se soigner. 🌿

🗓️ Vendredi 21 novembre
🕐 De 17h à 19h
📍Marina de Comox

👉 Gratuit* sur inscription : forms.gle/9uudQBigG3HSpVuN7

* pour les membres RFCB

11/10/2025

Still standing tall on November 10th — our last harvest of 𝑪𝒂𝒍𝒆𝒏𝒅𝒖𝒍𝒂 𝒐𝒇𝒇𝒊𝒄𝒊𝒏𝒂𝒍𝒊𝒔. 🌻

The season is winding down; nature whispers for us to slow down, as the last leaves gently fall to the ground.

It feels good to have a little sunshine in flower form to celebrate the end of the season.
Grateful for all the abundance. 💛🍂

---

Toujours debout en ce 10 novembre — notre dernière récolte de 𝑪𝒂𝒍𝒆𝒏𝒅𝒖𝒍𝒂 𝒐𝒇𝒇𝒊𝒄𝒊𝒏𝒂𝒍𝒊𝒔. 🌻

La saison touche à sa fin; la nature nous invite doucement à ralentir, tandis que les dernières feuilles tombent au sol.

Quel douceur d’avoir un peu de soleil sous forme de fleur pour célébrer la fin de la saison.
Plein de gratitude pour toute cette abondance. 💛🍂

❤️

🌸 Atelier du mois ✨En partenariat avec Réseau-Femmes Colombie-BritanniqueJe vous invite à un atelier d’herboristerie :Cr...
11/08/2025

🌸 Atelier du mois ✨
En partenariat avec Réseau-Femmes Colombie-Britannique

Je vous invite à un atelier d’herboristerie :
Création d’une trousse de premiers soins herbale 🌿💚

Et si ta trousse de premiers soins se trouvait déjà dans ta cuisine 🏡 ou dans ton jardin? 🍃

Découvrons ensemble les plantes du quotidien, ces alliées souvent oubliées, et apprenons à les transformer en remèdes simples et naturels pour les petits bobos de tous les jours 🌼🫖

Une rencontre douce et créative pour apprendre, échanger et repartir avec ta propre trousse herbale 🌿

Pour réserver votre place : 💌 rfcomox@gmail.com
💫 L’atelier est gratuit pour les membres
⚠️ Les places sont limitées!

10/30/2025

**Français à la suite**

Have you ever seen the spiky, dinosaur-looking plant near the pond? 🍃

This is Chilean rhubarb (Gunnera tinctoria), a type of rhubarb with spikes all over its leaves, stems, and flowers. It has humongous leaves that can grow up to 3 feet wide!

It normally likes warmer winters, so we’ve put it to rest until next spring. 🪹

1. We cut the leaves and set them aside.
2. We kept a bit of the stems, about as high as the flowers, for the future nest.
3. We covered the plant with layers of its own leaves, placed face down, to protect the core.
4. We added layers of straw to keep it warm and cozy.
5. We placed a mesh screen and logs on top to keep the straw from flying away in the winter wind.

A lovely way to protect tender plants while respecting their natural rhythm. And you — how do you get your garden ready for winter? 🍂

--

As-tu déjà vu cette plante piquante à l'allure dinosaure près de l’étang? 🍃

C'est la rhubarbe du Chili (Gunnera tinctoria), une sorte de rhubarbe avec des épines sur ses feuilles, ses tiges et ses fleurs. Ses feuilles énormes peuvent atteindre jusqu’à 3 pieds de large!

Elle préfère normalement les hivers plus doux, alors nous l’avons mise en hibernation jusqu’au printemps prochain. 🪹

1. Nous avons coupé les feuilles et les avons mises de côté.
2. Nous avons gardé un peu des tiges, à peu près à la hauteur des fleurs, pour le futur nid.
3. Nous avons recouvert la plante de plusieurs couches de ses propres feuilles, placées à l’envers, pour protéger son cœur.
4. Nous avons ajouté des couches de paille pour la garder au chaud et bien confortable.
5. Nous avons posé un grillage et des bûches par-dessus pour éviter que la paille ne s’envole avec le vent d’hiver.❄️

Une belle façon de protéger les plantes frileuses tout en respectant leur rythme naturel. Et vous, comment préparez-vous votre jardin pour l’hiver? 🍂

Address

Comox, BC
V9M 1R9

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