01/12/2025
I could not agree more. I posted on this theory last year as well. Mel Robbins states this so perfectly in her book. This is something I have practiced for years with clients. I may not have used these exact words of “Let Them” but we have challenged and discussed this through discovery of self love, awareness and reflection. The Let Them, Let Me theory is beautifully written ❤️
https://www.facebook.com/share/1NZ9Ym1wb2/?mibextid=wwXIfr
Are you familiar with the “Let Them” theory? I’ll tell you friends the more I grow the more I am okay with accepting the “Let Them” in my own life and relationships.
This is something that took me a very long time to learn. I used to tolerate a lot because I didn't want to lose people. But I learned the hard way if they were really my people they would never treat me like that.
Let them be upset.
Let them judge you.
Let them misunderstand you.
Let them gossip about you,
Let them ignore you.
Let them be "right."
Let them doubt you.
Let them not like you.
Let them not speak to you.
Let them run your name in the ground.
Let them make you out to be the villain.
Whatever it is that people want to say about you, let them!
Kindly step aside and LET THEM.
The hard truth is they know how much they are hurting you. And they just simply don't care. They did it knowing it could cause them to lose you. And they did it anyway. People that love you care about how they make you feel. The end. Let them go.
There will be people that would rather lose you than be honest about what they've done to you. Let them go.
The lack of respect was the closure. The lack of apology was the closure. The lack of care was the closure. The lack of acountability was the closure. The lack of honestly was the closure. Let them go.
You don’t need to tell your side of the story. God already knows. Let God fight the battle for you. Let them go.
It’s taken me a long time to get here. Sleepless nights, countless tears, managing a range of emotions filled with anger, disappointment, confusion and deep hurt. Lots of self reflection, self preservation, deep prayer and seeking wisdom from those much wiser than me.
If you are struggling with this please know you are not alone. We will never understand why hurt people hurt people. But we can do the hard work to grow ourselves. Because healed people do in fact heal people.
Don’t you dare let them steal your joy.
Don’t you dare let them steal your light.
Don’t you dare let them steal your peace.
You are in control of that.
Hold tight to what you can control and release your grip on what you can’t control.
Let them go.
🫶🏻
