Melanie Stairs RMT

07/05/2023

I hope everyone is enjoying their summer and taking care of their body! Remember to stay hydrated, take breaks on hot days in the sun and be safe while taking part in summer activities!
I’ll be back in the clinic on July 18! Looking forward to seeing you soon!

05/08/2023

Happy Monday! Today we are saying a big "Thank You" and "Good Luck" to Makayla as she is finished at the clinic. She has been absolutely wonderful and to those clients that had the privilege to have a treatment with her, you know how sweet and lovely she is. And thank you to my clients for trusting her with your physical health during my maternity leave and while I transitioned back into the clinic. I know we all wish her all the best in her career as a massage therapist!

Thank you Makayla!

02/16/2023

It has been so wonderful to be back in the clinic for the past few weeks! I have enjoyed seeing familiar and new clients and getting back into the swing of treating again.
Both Makayla and myself have some availability left for next week. There are morning, afternoon and evening appointments still open.
We are looking forward to seeing you soon!

To book:
Email: melaniestairsrmt@gmail.com
Call/text: 709-764-1509
Online: "Book Now" button on page

01/23/2023

Need a last minute massage?
Makayla and I both have some availability this week!
Tuesday - 530 & 7
Wednesday morning - multiple times available
Wednesday evening - 530
Thursday -1030 & 12

Looking forward to seeing you!

To book:
Online: "Book Now" on page
Text/call: 709-764-1509
Email: melaniestairsrmt@gmail.com

01/02/2023

Welcome to 2023! We've reached a new year and after being off on maternity leave since July, I will be returning to the clinic starting January 17.
I will be starting with a few hours a week and then will slowly increase my hours each week/month. My first week back I will be working Wednesday, January 18 from 1:30-4pm and Friday, January 20 from 10am-2pm.
Makayla will still be here at the clinic and will be keeping her schedule the same.
I am looking forward to seeing you all and treating you once again!

From my family to yours, Merry Christmas and Happy New Year!

12/08/2022

Wow! The Christmas season is upon us! We all know this time of year can be extra busy and extra stressful when you’re trying to get it all done. Take advantage of the stress relieving benefits of a massage this holiday season and book with Makayla! Take a moment today to schedule an appointment to take care of YOU!
There is still some availability for the next couple weeks. We're looking forward to seeing you soon!

Contact us to book:
~melaniestairsrmt@gmail.com
~1-709-764-1509
~“Book Now” button on page to book online

11/01/2022

It's a day late but Happy Halloween from me and my little one! We hope you had lots of fun and got lots of treats and no tricks!

Treat yourself to a massage next week!
Appointments available:
~ Wednesday evening
~ Thursday morning & early afternoon

Contact us to book:
Email: melaniestairsrmt@gmail.com
Phone: 709-764-1509
Online: "Book Now" button on Facebook

10/26/2022

Did you know that massage therapy can help your headaches?
It’s true!
Massage therapy can be effective in decreasing the severity or reduce the occurrence of your headaches. Most commonly, massage therapy is used to help with the underlying causes of migraines, tension headaches and sinus headaches.

Massage therapy can help with your headaches by:
~Decreasing the tension in neck, shoulder and face muscles that may be contributing to your headache
~Preforming sinus drainage to decrease congestion
~Increasing blood flow and aiding in circulation in the upper body and head
~Creating an overall sense of relaxation in the body and reducing stress

If you are someone who has a lot or even a few headaches, why not contact us to see how massage therapy can help you!

Makayla has some availability next week on:
~ Monday & Wednesday evening
~ Tuesday morning
~ Thursday morning/afternoon

Email: melaniestairsrmt@gmail.com
Phone: 709-764-1509
Online: "Book Now" button on Facebook

We look forward to seeing you soon!

10/03/2022

Wow! It's already October! I love so many things about the fall season but I particularly enjoy getting back into a more regular routine. I try to incorporate a massage therapy appointment into my routine to keep my body feeling good.
A regular massage can help with stiff and sore muscles, help to improve and/or manage old or current injuries, help with many symptoms associated with chronic illness and so much more! So why not add a massage therapy treatment into your regular routine this fall?

Makayla has availability this week;
~ Tuesday morning (multiple slots available)
~ Wednesday at 7pm
~ Thursday 1030am, 12pm, 130pm (30mins)

Contact to book:
~ Melaniestairsrmt@gmail.com
~ 709-764-1509
~ "Book Now" button on the page

08/21/2022

Reasons to Get A massage in the Summer Months:

Massage therapy is beneficial in any season as a way to take care of our physical and also our mental health, but in the summer there are a few reasons you might want to book that massage treatment.

Here are 4 reasons to book that massage today:
1) Reduce swelling and inflammation you might experience in the hands, legs and feet due to hot, humid weather
2) Rejuvenate the body and reduce the fatigue felt on hot days
3) Treat and/or prevent any injury associated with summer activities and sports
4) Reduce muscle soreness due to increased activity

Contact us to see how massage can help you and book your massage today!

Email: melaniestairsrmt@gmail.com
Phone: 709-764-1509
Online: “Book Now” button on page or melaniestairsrmt.com

08/15/2022

Have you had a chance to book an appointment with Makayla yet?
She is doing a wonderful job here at the clinic and is a delight to be around! I can promise that she will provide you with a thorough and effective treatment!
She has two appointments still available for this week:
Tuesday at 8:30am and Wednesday at 5:30pm

Why not book yourself one of these appointments and come and see for yourself!?

Email: melaniestairsrmt@gmail.com
Phone: 709-764-1509
Online: "Book Now" button on page

07/15/2022

We've reached the weekend! From myself and Makayla; take a break, relax, and do something you enjoy! And why not book yourself a massage for next week, too!
Makayla has some openings on Monday and Wednesday evening and Tuesday morning.

Email: melaniestairsrmt@gmail.com
Phone: 709-764-1509
Online: "Book Now" button on Facebook

07/07/2022

06/20/2022

Makayla started at the clinic today! We are looking forward to providing you with the best possible care while I am on maternity leave.

Makayla's current schedule:
~ Monday & Wednesday PM
~ Tuesday & Thursday AM

Contact info/to book an appointment:
Email: melaniestairsrmt@gmail.com
Phone: 709-764-1509
Online: Facebook "Book Now" button or melaniestairsrmt.com

06/10/2022

Meet Makayla Cooke!
She will be treating here at the clinic at 10 Red Oake Place while I take maternity leave. She is a delightful and sweet individual. Makayla graduated from Academy Canada in November 2021 and has been treating clients since February 2022. She is a fantastic RMT and is very committed to her career and working with each client to enhance their physical health.

Makayla is very active and has been involved with hockey, volleyball, baseball, track and dance. She enjoys going on adventures and exploring new places and even likes to crochet! Makayla became a massage therapist so that she could help rehabilitate and improve the everyday lives of her clients. I know that you will feel respected and cared for when working with her!

Starting on Monday, June 20, Makayla’s schedule will be:
~Mon & Wed 5:30pm-8pm
~Tues & Thurs 8:30am-11:30am
She is looking forward to meeting and working with you so don’t hesitate to book an appointment! We are hoping to add some lunchtime & afternoon appointments when possible :)

If you have any questions or concerns, please contact me!
~709-764-1509
~melaniestairsrmt@gmail.com

06/08/2022

Happy Wednesday! I have a very exciting clinic update! My husband and I will be welcoming our first child in mid-July and this means that I will be going on maternity leave. I will be away from the clinic from June 17 until the new year. However, I have hired an RMT to treat in my absence. I can promise that you will be well cared for by Makayla while I am away! She will be here at 10 Red Oake Place a few times a week starting on Monday, June 20, 2022.

All communication for the clinic will continue to be the same:
~Email: melaniestairsrmt@gmail.com
~Text/call: 1-709-764-1509
~Online: "Book Now" button on this page and melaniestairsrmt.com

Stayed tuned for a post on Friday to meet Makayla and for more details about how the clinic will run during my maternity leave.
If you have any questions or concerns, please reach out!

Thank you for your support during this time!

05/24/2022

Happy Tuesday! I hope you all had a fantastic May 24th weekend! Feeling sore from camping? Did some outdoor activities you haven't in a while and feeling the effects?
After a relaxing long weekend, I'm ready to help you feel better through massage therapy!
Remember, we are still wearing masks and sanitizing all our surfaces.
To book:
~ 709-764-1509
~ melaniestairsrmt@gmail.com
~ "Book Now" button on my page

04/18/2022

I hope you all had the best Easter weekend and are still enjoying it if you have today off as well! If you have kids at home, I hope you have lots of fun this week!

Happy Easter!

Melanie Stairs RMT
(709-764-1509)
melaniestairsrmt@gmail.com