I help women define who they are and what they want so they can create a life of unlimited possibili Are You Tired of Settling For Less Than You Deserve?
Why do we have such a hard time believing that we are powerful beyond measure? Why do we shrink from our own power and choose to live without enthusiasm, energy and passion? Sometimes all we really need to change that is for someone to sit, listen and focus on us. No one knows this better than Life & Success Coach Tamara Dodgson of Forward Coaching and Consulting Services. Tamara can teach you the strategies, provide you with the tools, and give you the help you need to achieve your dreams, overcome your fears, and step out of your comfort zone to get what you truly want out of life. Decide today to live your life on purpose! Stop settling for a life that is less than you deserve! You have the right to expect extraordinary things! Let me show you how to stand in your truth, listen to your soul, and let your heart open to the possibilities that exist for you. Your opportunities await, and your best life is calling you to awaken. Are you ready?
09/03/2021
Let's face it, there's nothing worse than being in pain. The longer it goes on, the worse the pain seems to get, and unfortunately for us, without the help of Self-Help, that's usually where our cognitive function seems to go out the window. Experiencing emotional pain for an extended period of time...
07/25/2021
It's finally here!
Were you waiting to get a copy of my new powerful and effective Morning Routine that I promised in my last video? Well it's finally here!
All you have to do is CLICK on the link below, SCROLL to the bottom of the page, hit SUBSCRIBE and then hit "SEND" on the email, and I'll send you your very own copy you can tweak to create your own powerful and effective morning routine!
(Please note that by hitting "subscribe", you agree to receive notifications via email about new blog posts, tips, offers and more. You are free to unsubscribe at any time if you choose to cancel:-)
Powerful proven strategies to overcome challenges and create massive momentum in your life. Free Gifts!
07/11/2021
Lately, I've been thinking a lot about inconsistency. Truth be told, I've been feeling a little frustrated (Okay, a LOT frustrated) with myself around my lack of consistency lately, especially when it comes to my entrepreneurial journey.
07/09/2021
Designing My Mental Health Journey - Day 140!
I'm back! I know it's been quite a while again since my last post, so today's video is once again a little long. I wanted to give you guys an update on how things have been going, as well as a look at all the things that have gone into my recovery so far. I'm also going to be sharing some different forms of self care that have helped me navigate my way through the past few months, along with some tips and tricks that have really helped me to progress to the point where I am now . Please stay tuned all the way to the end!
06/23/2021
Let's face it, life can get pretty brutal sometimes. If you're anything like me, you're someone who gives everything you have. You give your all in every job, every relationship, every circumstance and every situation. It doesn't mean you're perfect, and it doesn't mean you don't make mistakes, but....
06/22/2021
Tip of the Day: How do you change your life in all the ways you want? YOU START BY CHANGING YOURSELF.
Every human being has ONE gift that allows them the capability to achieve - and that is The Power of Choice.
When LIFE isn't going the way that we want, we have the ability to choose a different path.
When things aren't going well in our RELATIONSHIPS, we have the ability to shift gears and choose a new way of being.
When our WORK is no longer satisfying and we don't feel fulfilled or excited about it any more, we have the ability to change lanes and choose a new career.
When our HEALTH becomes a problem and we begin to get sick, we have the ability to make different choices in our lifestyle and diet.
And when our FINANCES are in the tank and the debt seems to be piling up around us, again we have the ability to change our focus and create a new strategic plan.
The QUALITY of our lives is determined by the quality of our decisions. When you find yourself in a position that is anything less than where you want to be, it's time to make a NEW DECISION.
DECIDE today to make the CHANGES you need to make!
Click here to schedule your free consultation today!
Powerful proven strategies to overcome challenges and create massive momentum in your life. Work with me.
05/27/2021
Truth be told, I think I've always been stressed; probably because I inherited 'the worry habit'. I've laid awake nightly for most of my life, worrying and fretting about everything from work and finances to kids and weight. When I look back on it all now, I don't think there was ever a time in my l...
04/29/2021
Mental Health issues not only have the power to knock us off our feet, but they can also drastically alter our perception of ourselves and the world. Sadly and oddly enough, however, even though it is so critical to our overall sense of wellbeing, it usually takes something incredibly profound to wa...
04/18/2021
Wow. I have been getting some amazing information from my friends in the "Healing Path to Complex PTSD Recovery" Group, and one lady shared a couple of charts with me that I felt were to good not to share, so with her permission, check these out!
04/17/2021
It's been quite a while since my last post, so today's video is a little long. I felt it was important to talk about a few things that I haven't really touched on before; topics such as "Displaced Anger" and "Triggering Events". These things do not only affect the person who suffers from Trauma, but everyone around them as well, including children. Today I'm also discussing some different forms of self care that have helped me navigate my way through the past few weeks. Please stay tuned all the way to the end!
04/09/2021
04/06/2021
Tough day. After many search attempts, I finally found a resource offering some good suggestions for grounding techniques. Thank God for the internet!
Grounding is a way of coping with flashbacks for people with post-traumatic stress disorder (PTSD). Here are grounding techniques to try.
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“My Commitment is to help you work towards healthy life long change in a timely manner…providing you with simple solutions to complex challenges while minimizing cost and pain.”
Are You Tired of Settling For Less Than You Deserve?
When people find themselves struggling with something, they usually need help fast. Utilizing the most powerful principles and strategies from Master Strategic Interventionists, Tamara offers a sound, knowledgeable and dependable methodology for change, whether it relates to matters of the individual, couple, family, partnership, company, organization or community.
Introduced early to a series of complex life circumstances, it quickly became evident that Tamara was going to challenge the status quo. A strong sense of self, unshakeable determination and a deep desire to end human suffering has always provided her with clarity and purpose, driving her relentless obsession to find solutions to some of life’s most complicated problems.
Tamara has spent over twenty years in accounting and business, but she has long held a passion for helping others succeed. She is known for her ability to see through the heart of any matter and to solve problems and manage conflict with a sincere, logical and constructive approach. In 2013, she took her first coaching course given by The Coaches Training Institute in Toronto, Ontario. In 2014, she was forced to leave her position as a full time Accountant due to medical reasons, and decided it was time to pursue her life-long dream.
Since becoming certified through Robbins Madanes in 2015, Tamara has accumulated over 700 hours of professional coaching. She has successfully helped her clients navigate through hundreds of unique and challenging life situations, often involving complex issues such as addictions, divorce and criminal proceedings. Offering a safe, non-judgemental and non-critical approach, Tamara provides a warm and comfortable environment for clients to question and explore their own values, needs and perspectives.
Tamara’s work is informed by her empathy and understanding of the multitude of challenges and opportunities human beings face in today’s fast paced and high pressure world. Tamara empowers her clients by helping them identify what they want, teaching them a successful and proven methodology for change and providing them with measurable and lasting results.
When Tamara isn't coaching, writing or doing research, she loves spending time with her family and enjoying some quiet time in the great outdoors; walking, hiking, fishing and camping. Her dream retirement is to continue writing and coaching from a quaint but large enough log cabin in Gros Morne National Park to accommodate friends and family and give her unlimited access to its captivating and magical trails and scenery.
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Let me show you how to stand in your truth, listen to your soul, and let your heart open to the possibilities that exist for you. Your opportunities await, and your best life is calling you to awaken. Are you ready? Call to schedule your free Breakthrough Session today!
