What are the opening hours?

Monday 6pm - 10pm Tuesday 6pm - 10pm Wednesday 6pm - 10pm

Healing Journey NL Counselling Services

Home
Canada
Conception Bay South, NL
Healing Journey NL Counselling Services

Counsellor | Trauma & Anxiety Support | In-Person + Online Therapy | Helping you move forward. www.healingjourneynl.com

09/25/2025

Meet the kind faces of Healing Journey NL!

We’re so proud to welcome Gordie, Emily, and Chantal to our team. Each of them brings their own unique background, passion, and strengths to counselling:

Gordie: Specializes in supporting neurodivergent and LGBTQ+ clients with a collaborative, affirming approach.

Emily: Passionate about helping teens, and young adults build confidence, resilience, and emotional skills.

Chantal: Brings warmth and creativity to working with children, adolescents, and families, with a focus on feeling seen and valued.

As practicum counsellors, they’re offering sliding-scale priced sessions making therapy more accessible if:
✔️ You don’t have insurance
✔️ You’ve used up your coverage
✔️ You’re looking for affordable, compassionate support

Available in-person (CBS) and online.
A safe, affirming space for neurodivergent and q***r clients.

Curious about starting counselling? Book a free 15-minute consultation → healingjourneynl@gmail.com

09/23/2025

We believe therapy should be accessible and effective.

At Healing Journey NL, we know that financial barriers often prevent people from getting the support they deserve. That’s why our practicum counsellors are now offering sliding-scale priced sessions under the supervision of Heather Cook, CCC.

Here’s why this matters:
Affordability: A lower-cost option for those without insurance or who’ve used up their yearly coverage.
Support & Growth: You’ll receive compassionate, professional care while helping new counsellors grow in their field.
Flexible Access: Sessions are available in-person (Conception Bay South) or virtually, so you can connect wherever you feel most comfortable.
Inclusive & Affirming: We are proud to be neurodivergent-affirming and LGBTQ+ friendly.

Why sliding scale? Because healing should never be out of reach. Even one conversation can spark positive change.

Ready to take the first step? Book your free 15-minute consultation today → healingjourneynl@gmail.com

09/21/2025

5 Journal Prompts to Help You Feel Safe, Grounded & Ready for the Day

Starting your morning with a few minutes of journaling can help calm your mind and set your focus. Here are 5 prompts with a little guidance to get you started:

What in my life makes me feel safe right now?
→ Think about the people, places, or routines that bring you comfort.

What are three things I can notice with my senses?
→ Look around: name one thing you see, one thing you hear, and one thing you feel to anchor yourself in the present moment.

What’s one affirmation I want to carry with me today?
→ Try writing something supportive, like: “I am enough” or “I can handle what comes my way.”

If I begin to feel stressed, what’s one healthy coping strategy I can turn to?
→ Choose something small and realistic, like taking a walk, breathing deeply, or texting a friend.

What’s one small thing I’m looking forward to today?
→ It doesn’t have to be big—maybe your morning coffee, listening to music, or connecting with someone you care about.

Remember: even a few minutes of reflection can help you feel more grounded and resilient as you move through your day.

And if you’d like support building grounding practices or navigating tough emotions, our practicum counsellors are offering sliding-scale priced sessions under Heather Cook’s supervision. Email healingjourneynl@gmail.com to book a free 15-min consultation. 💙

09/18/2025

Meet Chantal!

We’re so excited to welcome Chantal Clarke (she/they) to the Healing Journey team! Chantal is a Master’s-level student counsellor completing their practicum under Heather Cook’s supervision. Chantal is passionate about supporting children, adolescents, and families, helping each client feel seen, heard, and valued. Their approach is warm, collaborative, and strengths-based. They are focused on rediscovering resilience and building confidence.

With a background in biology and psychology from Memorial University, and currently pursuing a Master’s in Counselling at Yorkville, Chantal is working toward becoming a certified school counsellor to continue making a difference in young people’s lives.

In-person (CBS) + Online
Sliding-scale sessions (not insurance billable)
Free 15-min consultation available book by email healingjourneynl@gmail.com

If you or your child are looking for support, Chantal would be honoured to connect with you.

09/15/2025

September is Su***de Prevention Awareness Month

Reaching out for help can feel overwhelming, but you are never alone. Every story matters, and every life has value.

Recent research shows there’s an important connection between ADHD and su***de risk. Why? Core ADHD traits like impulsivity can sometimes increase vulnerability, especially when paired with other challenges such as anxiety, depression, or substance use. This is why recognizing and supporting ADHD early on is such a powerful part of prevention.

If you or someone you love is living with ADHD and experiencing big feelings, know this: you deserve care, understanding, and support. Healing is possible, and asking for help is a sign of strength.
If you are in crisis:

• Call or text 988 (Su***de Crisis Helpline, 24/7)
• Kids Help Phone: 1-800-668-6868 or text CONNECT to 686868

At Healing Journey, our counsellors provide affirming, trauma-informed care for neurodivergent clients, including those with ADHD. Together, we can reduce stigma, raise awareness, and create a community of hope and healing. ✨

09/14/2025

Meet Emily

We’re so excited to welcome Emily Oxford (she/her) to the Healing Journey team as she completes her counselling practicum under Heather Cook’s supervision.

Emily has 5 years of experience supporting youth in NL schools and is passionate about helping teens, and young adults feel seen, heard, and valued.

Her approach is collaborative, non-judgmental, and affirming. Emily is focused on building trust, confidence, and resilience while honouring each client’s individuality.

In-person (CBS) + Online
Sliding-scale sessions (not insurance billable)
Email healingjourneynl@gmail.com to book a free 15-min consultation

- If you’re a parent or young person looking for support, Emily would love to connect with you.

09/12/2025

Take a look inside Our Office!

Our office space was created to feel calm, welcoming, and free of judgment. This is a place where you can talk openly and feel supported every step of the way.

In-person & online therapy available.
Find us inside 645 Conception Bay South, Newfoundland and Labrador Canada.

Email us at healingjourneynl@gmail.com to book your free 15 minute consultation today.

09/10/2025

You deserve a space where you can be fully yourself.

Meet Gordie Spracklin (he/him) a pre-licensed counsellor offering sliding-scale sessions while supervised by Heather Cook, CCC. Gordie’s approach is affirming, collaborative, and tailored to your unique needs. Helping you feel understood, supported, and equipped with tools that work for you.

In-person (Conception Bay South) + online
Sliding Scale Pricing | Not insurance billable
Free 15-min consult → Email healingjourneynl@gmail.com with “Gordie Spracklin” in the subject

09/08/2025

At Healing Journey NL Counselling Services we believe therapy should be as unique as you are. That’s why we offer a variety of evidence-based therapies from EMDR to CBT, DBT, hypnotherapy, and more. We tailor your sessions to your specific needs and goals.

Our integrative, trauma-informed approach means we work with you to find the strategies that support your healing, growth, and long-term well-being.

Appointments available in-person & online
Sliding scale pricing structure available with select counsellors
Book a Free 15-min consultation by emailing healingjourneynl@gmail.com or through our website www.healingjourneynl.com

09/05/2025

Meet Heather!
Heather Cook (she/her), M.Ed., CCC, CCTP-II, Acc Hyp, ND, is a counsellor and certified EMDR therapist specializing in trauma, PTSD, anxiety, ADHD, and life transitions.

Her approach is trauma-informed, integrative, and inclusive. Drawing from EMDR, CBT, DBT, mindfulness, hypnotherapy, and more to create a plan that fits your unique needs. Heather believes we are shaped by our challenges, not broken by them, and that post-traumatic growth is possible for everyone.

- In-person at Kelligrews Massage & Wellness Clinic
- Online appointments available
-$130/session | Direct billing with most major insurance providers
- Heather supervises practicum students, offering sliding-scale therapy for those without insurance

Email us at healingjourneynl@gmail.com to book your free 15-minute consultation.

09/03/2025

Exciting News

Healing Journey NL Counselling Services is growing and we’re welcoming three new counsellors to the team!

As they build their practices under Heather’s supervision, they’ll be offering services on a sliding scale. This means lower-cost counselling options for those who:
✔️ Don’t have insurance
✔️ Have used up their yearly coverage
✔️ Want compassionate support at an affordable rate

Please note: sessions with our new counsellors cannot be billed through insurance at this time.

This is a wonderful opportunity to access therapy in a supportive environment while helping new professionals grow in the field.

email us at healingjourneynl@gmail.com to book your free consultation

07/08/2023

In-person therapy now available.
Book a free consultation through healingjourneynl.janeapp.com

Address

645 Conception Bay Highway, Suite 102 (2nd Floor, Lawton's Bldg)
Conception Bay South, NL
A1X3C5

Opening Hours

Monday	6pm - 10pm
Tuesday	6pm - 10pm
Wednesday	6pm - 10pm

Telephone

+17094003933

Website

https://beacons.page/healingjourneynl

Alerts

Be the first to know and let us send you an email when Healing Journey NL Counselling Services posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Healing Journey NL Counselling Services:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Conception Bay South?