Foodie goes Primal

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Foodie goes Primal

, , always . Follow my recipes, get inspired, get cooking.

05/08/2022

Happy Mother’s Day!! 🌷💕🥂➡️

01/27/2022

Simple winter salad: baby spinach, salad seed sprinkle w cranberries, avocado and asparagus ✌🏻❤️ drizzle with@olive@oil and add a sprinkle of sea salt.

11/25/2021

It’s never too late to enjoy a healthy pumpkin spice latte 😋🍁🍂

Posted •

11/04/2021

Much of the knowledge we accumulate around food and cooking is learned from those we spend time in the kitchen with.
Though home cooks can pass on plenty of useful information while getting dinner on the table, not all the advice we pick up is current – or entirely accurate.
Here are four common culinary myths that have been kept alive for generations – but can now be shelved for good.
Read the full story by following the link in bio.

10/30/2021

Donating some blood for this year! Who’s with me?! Wherever you are, you can donate at a blood centre near you!

10/23/2021

Yummy creamy tomato soup with a sprinkling of fresh basil 👌🏻 for

09/29/2021

Yummy salad for cooler weather!! Baby spinach and arugula with micro-arugula, beets, feta cheese and roast beef 👌🏻 drizzle with balsamic and olive oil and a sprinkle of seed mix.

09/16/2021

Good morning sunshine! ☀️
3-egg omelette with red onion, mozzarella cheese, chorizo and the BEST homemade chilli sauce (homemade by our besties from SA who were neighbours, then became family!! 😉 and still live not too far away)

09/10/2021

Whipping up some delish brownies for somebody’s birthday…

08/27/2021

When your friends have green fingers and grow the most delicious things! 😍🤩
Also, they’re awesome people, great hosts and just ‘lekker’! 🔥🔥🔥

08/22/2021

Happy Sunday!
Oh how I love a good ol’ platter 😍🤩😋

07/30/2021

Happy Friday ✌🏻
What an exciting week it’s been! Our very own Tatjana Schoenmaker setting a new for the women’s 200m breaststroke 🥇🥇🥇 and Canadian Maggie Macneil winning the in the 100m women’s butterfly go and and yes, 🥂🥇🇿🇦🇨🇦

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