JJ Holistic Healing Arts

01/05/2026

Full Moon Sound Bath in the Labyrinth
First gathering of 2026 at Como Lake United Church.

We opened the year by gathering in a sacred space designed for slowing down, turning inward, and reconnecting with ourselves.

The labyrinth holds a powerful energy — not to rush, but to walk with intention.
Combined with sound healing, it becomes a deeply grounding experience for the nervous system, the body, and the mind.

This Full Moon Sound Bath marked our first of the year, and we’re grateful to share this space with our community.

👉DM “Como Lake “ for details to sign up
👉follow me for future events

01/04/2026

New year brings good start , this week is fully booked !

01/01/2026

Happy New Year 2026
From JJ Holistic Healing Arts,
I wish you a year filled with peace, balance, and deep healing.

May this new year bring you clarity in your heart,
calm in your mind,
and gentle energy that supports your journey forward.

Thank you for being part of my healing community.
Here’s to a year of alignment, renewal, and soulful growth 🤍

—
JJ Holistic Healing Arts
Sound Healing • Energy Work • Mindful Living

MindBodySoul HolisticWellness

12/28/2025

If you’ve been feeling stressed, overwhelmed, or simply in need of deep rest — this space is for you.
A gentle evening to slow down, breathe, and reset your nervous system through sound, energy, and stillness.

12/25/2025

12/21/2025

Sound & Stillness for You + Baby!
Feeling overwhelmed by sensory overload? You’re not alone — and there is a beautiful, calming way to press pause.

Whether you want deeper bonding with your baby, stress relief, or just a gentle reset — this is your invitation to slow down and soak in sound.

https://littlewords.ca/healing-sound-bath/?fbclid=PAdGRleAO0iORleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAac_VQZcVPjYpbUYYhs5NYfQJFX7nuBbHluzAKZX_m-iPvBD1-YA8RH-X30ktg_aem_jG9cDmg3hQO73WU9fj4FdQ

and Meditation Led by JJ Hu, Holistic & Mindfulness Practitioner Sensory overload is real, and it affects your baby as much as it affects you. Here's one way of helping you and your baby regulate and calm your nervous system: a healing sound bath

12/21/2025

REST TOGETHER

Some days, even resting feels like work.
Your body is tired,
your mind is full,
and your baby needs you constantly.

This space was created for that version of motherhood.

You don’t need to fix anything.
You don’t need your baby to be calm.
You don’t need to hold it all together.

Just lie down.
Let your baby rest on you.
Let sound soften both of you.

A Gentle Sound Bath for Moms & Babies

Babies are welcome to move, nurse, cry, or sleep.
You are welcome exactly as you are.

Monday · December 22
11:30–12:30 PM


If your body is craving rest,
this is your invitation 🤍
DM for info