Core Kinesis Physiotherapy

08/21/2025

A huge congrats to our client for conquering the Fat Dog 120, one of the toughest ultras in North America 🏔️💪

What an inspiring example of what’s possible when you combine determination with the right support👏🔥

08/14/2025

💥 New Service Alert! 💥
We’re now offering Shockwave Therapy at Core Kinesis Physiotherapy!

Say goodbye to stubborn aches 👋
Shockwave therapy is here to help you heal faster, move better, and get back to doing what you love.

12/30/2024

Are you ready to take on the new year and take charge of your physical and mental and wellness? Our team of practitioners are ready to help you get the year off to a great start!

We are a client centered clinic with a focus on movement-based therapy working with you to prevent injury as well as rehabilitation post injury by maximizing

12/21/2024

We would like to introduce our newest Physiotherapist @ CKP - Jaspreet! 🎉🎉🥰

We are so excited to have her join our team. Jaspreet has such amazing energy and we cannot wait to start working together. What a great way to start the new year! 🍾💫

Jaspreet will start seeing clients in the new year, you can check out her profile on our website and her bookings page is now up for new assessments (links in bio).

Welcome to the team Jaspreet!!! 👏

07/17/2024

Thank you 🙏 Daniella for your ⭐⭐⭐⭐⭐review!

Google reviews really help showcase the the great work our practitioners do each day as well as helping others that might be looking for ways to improve their overall health and wellbeing.

If you are wondering if Physiotherapy can help but are not ready to book an appointment, book a free virtual consultation to chat with a therapist (link in bio)

01/19/2024

Do you suffer from Osteoarthritis?

Is it restricting you from doing the activities you love? 🏌🚴‍♂️⛹🤸

GLA:D is a research based exercise program developed in Denmark that focuses on improving long term outcomes for those dealing with Osteoarthritis.

In March we are running a 6 week small group class with Michelle Reilly who is a certified GLA:D practitioner where we will focus on helping those dealing with Osteoarthritis.

If you are interested, read our latest blog (link in bio) to learn more about the GLA:D program and contact us for more details. The program may be covered by your physiotherapy health care plan.

01/03/2024

How 24-hr Movement Guidelines Can Benefit Your Health

Everyone knows that physical activity is good for you. But how do you work it in when you have a busy schedule ⏰, a sedentary job 🪑, or other challenges that make regular exercise difficult? 
 
So, what exactly are the 24-hour ⏱️movement guidelines? Essentially, they are a set of recommendations designed to help adults improve their health outcomes by engaging in a variety of physical activities throughout the day. These activities include both structured exercise (e.g. going to the gym, taking a fitness class 💪🏼) and unstructured movement (e.g. 🚶🏽‍♂️, gardening 👩‍🌾 , household chores).

Come check out 👀 out blog (LINK IN BIO) to find out more ✨

12/16/2023

Christmas Party Time 🎄🎅🏼 We had a blast celebrating another year working alongside each other ✨❄️