Haydee Windey Integrative Professional Counselling
"I believe that self-awareness creates the ripple effect of change and on-going expansion of consciousness." Each person’s story is unique.
I’m an Integrative Counsellor offering Clinical Counselling services both in-person and online. I view counselling as a collaborative, ongoing process built on safety, trust, and mutual commitment. It’s a space where individuals, couples, youth, and children can explore challenges and strengthen their well-being. I support clients navigating grief and loss, life transitions, stress, anxiety, and depression. My approach is flexible and responsive, drawing from evidence-based methods such as CBT, DBT, mindfulness, existential therapy, and psychodynamic insights. With couples, I integrate EFCT (Emotionally Focused Couples Therapy), Imago, and the Gottman Method to enhance connection, communication, and emotional resilience. When working with children and youth, I incorporate art and play therapy to help them express and process emotions in ways that feel natural and safe. I tailor my approach to suit your personality, needs, and goals—whether you're seeking healing, clarity, growth, or simply a space to be heard.
**Contact for a 15-minute consultation or for appointment availability**
07/16/2025
LIVE YOUR WAY . . . Grandma missing her grandson and feeling proud of him, and happy for the new adventure . . .
Confidence flies high … While an adventurous spirit crowns your newborn adulthood … Solitude-your companion of choice, Presence embodying your soul . . . Foreign sunsets fill your eyes, New experiences quench your youthful thirst . . . While the enigma of your heart, Fills the vacuum left in mine, Since your fun visits disappeared from my life.
07/16/2025
Confidence flies high … While an adventurous spirit crowns your newborn adulthood … Solitude-your companion of choice, Presence embodying your soul . . . Foreign sunsets fill your eyes, New experiences quench your youthful thirst . . . While the enigma of your heart, Fills the vacuum left in mine, Since your fun visits disappeared from my life.
03/27/2024
Address
C/o Sunwood Medical Clinic 3000 Lougheed Highway Coquitlam Coquitlam, BC
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I have been a school teacher for decades so in the classroom I have witnessed multiple times that ‘we learn by doing.’ And this is what I did for years. I strived to accomplish life goals. Later in life, I also discovered that we learn and can accomplish even more ‘by just being.’ In fact, the trick is to learn how ‘to be in the moment,’ allowing life to happen to us so that we can create from that place of centeredness and peace. Through trial and error, I have also learned that the call we feel to free ourselves from meaningless labels and disconnection is, in fact, our life mission. And, our life purpose is to learn how to connect with ourselves, with others, and with Source so we can understand who we are and what we are here for.
Through Mindful Purpose Meditation, I learned that we can create our life by demand, if we are ready to take the spiritual plunge with courage and dedication. Today I mentor people on how to connect with self, disconnect from counter intuitive emotions and connect with Source. Our bodies are like an antenna which needs to be clear, without interference to receive the messages from Source, God, Consciousness or whatever name you resonate with. I learned all this through serendipity first, and then through trial and error, experiencing a great deal of suffering, but finally through wonder, peaceful contemplation and even joy.
Had I known all this when I was young, the connection with myself and with others would have been way more peaceful, meaningful and fulfilling. Sometimes, I can’t resist to wonder ‘how much simpler and easier,’ my life would have been. But, then I acknowledge that my personal journey ‘as it has been,’ has defined ‘who I am today,’ and so for that, I feel at peace and I am eternally grateful.
For me, life is a big classroom where we all have the opportunity to learn and to teach. With the practice and teachings of Mindful Purpose Meditations I heal myself, mentor others on how to self-heal, and assist in the integration of the planet, through the connection I have with divine source which provides me with inspiration, guidance, creativity and strength so I can renew, on a daily basis, my pledge: to live a life of purpose, meaning and service.
I invite you to read my first Facebook post so you can know about my spiritual journeys in more detail....