Heal U+ Wellness and Pilates

Heal U+ Wellness and Pilates Pilates
Massage Therapy
Acupuncture / Herbal Medicine
Physiotherapy
Kin / Active Rehab
Personal Training

🌿 Meet Jae Du Kim – Your Expert Physiotherapist in Coquitlam! 🌿Jae Du Kim is a skilled Physiotherapist at HealU+ Wellnes...
08/29/2025

🌿 Meet Jae Du Kim – Your Expert Physiotherapist in Coquitlam! 🌿

Jae Du Kim is a skilled Physiotherapist at HealU+ Wellness and Pilates, bringing years of experience and a deep passion for helping patients recover from injuries, chronic pain, and impairment syndromes. He combines advanced manual therapy techniques, exercise therapy, modalities, and dry needling to create personalized treatment plans tailored to each patient’s needs.

Whether you’re recovering from a car accident, managing chronic pain, or aiming to improve mobility and overall function, Jae Du’s hands-on approach ensures that every session is focused on helping you achieve your goals. His expertise in deep tissue massage, trigger point release, and rehabilitation exercises empowers patients to regain strength, reduce pain, and restore balance in their daily lives.

Take the first step toward your recovery and experience professional, compassionate care designed to support your wellness journey. Your path to healing starts here in Coquitlam!

📍 Visit us at #202-3041 Anson Ave, Coquitlam, BC, V3B 2H6
📞 Call us at 604-475-8275 to book your appointment or send us a message today!

🌿 Move Freely, Heal Fully with Expert Physiotherapy in Coquitlam! 🌿Struggling with pain, limited mobility, or recovering...
08/27/2025

🌿 Move Freely, Heal Fully with Expert Physiotherapy in Coquitlam! 🌿

Struggling with pain, limited mobility, or recovering from an injury? Our experienced physiotherapist, Jae Du Kim, is here to help you restore function, improve strength, and get back to the activities you love.

Through a combination of manual therapy, exercise programs, dry needling, and personalized rehabilitation plans, every session is tailored to your needs. Whether you’re recovering from an accident, managing chronic pain, or aiming to enhance your performance, we focus on helping you move better, feel stronger, and live well.

Take the first step toward your recovery today – your body deserves expert care and guidance!

📍 #202-3041 Anson Ave, Coquitlam, BC, V3B 2H6
📞 Call 604-475-8275 or DM us to book your session

🌟 Exciting News! 🌟 RMT David (정혜웅) is expanding his schedule to better serve you – now available on Monday, Tuesday, Thu...
08/20/2025

🌟 Exciting News! 🌟 RMT David (정혜웅) is expanding his schedule to better serve you – now available on Monday, Tuesday, Thursday, and Saturday!

David is a skilled Registered Massage Therapist specializing in TMJ treatments, designed to relieve jaw tension, headaches, and discomfort caused by TMJ disorders. His patient-centered approach ensures that each session is tailored to your unique needs, whether you’re recovering from an injury, managing chronic pain, or simply looking to improve overall wellness.

Using a variety of techniques including Swedish massage, deep tissue, trigger point release, PNF stretching, and myofascial release, David helps restore balance, ease tension, and promote long-lasting relief.

Don’t wait – book your appointment today and experience personalized, professional care that truly makes a difference!

📍 #202-3041 Anson Ave, Coquitlam, BC, V3B 2H6
📞 Call 604-475-8275 or DM us to schedule your session

🌿 Meet David (Haeung) Jeong – Your Dedicated RMT in Coquitlam! 🌿David is a licensed Registered Massage Therapist with ex...
08/19/2025

🌿 Meet David (Haeung) Jeong – Your Dedicated RMT in Coquitlam! 🌿

David is a licensed Registered Massage Therapist with extensive experience helping patients recover from overuse injuries, musculoskeletal discomfort, headaches, and daily stress. He creates personalized, patient-centered treatment plans using techniques like Swedish massage, deep tissue, trigger point release, myofascial release, PNF stretching, and more.

Passionate about movement-oriented care, David continually expands his expertise through courses like Pilates and Animal Flow to help you achieve optimal wellness. His goal is simple: reduce pain, relieve stress, and support your daily well-being.

Book your session today and take the next step toward a healthier, more balanced you!

📍 #202-3041 Anson Ave, Coquitlam, BC, V3B 2H6
📞 604-475-8275

🌿 We Are Hiring: Naturopathy Doctor (ND) 🌿We’re excited to announce that we are looking for a passionate and skilled Nat...
08/12/2025

🌿 We Are Hiring: Naturopathy Doctor (ND) 🌿

We’re excited to announce that we are looking for a passionate and skilled Naturopathy Doctor (ND) to join our wellness team at healU+! If you are dedicated to providing holistic, patient-centered care and have a deep understanding of naturopathic medicine, we want to hear from you!

As an ND, you’ll have the opportunity to work with a supportive team and help our clients achieve optimal health through natural, preventative treatments. From treating chronic conditions to promoting overall wellness, your expertise will make a significant impact on our community’s well-being.

What We’re Looking For:
• A licensed and certified Naturopathy Doctor (ND)
• Strong background in holistic health, wellness, and natural medicine
• Compassionate, empathetic, and driven to provide the best care
• Collaborative mindset and willingness to work within a multidisciplinary team

If you are passionate about empowering others to take charge of their health and want to be part of a thriving wellness center, we encourage you to apply!

📍 Located at #202- 3041 Anson Ave, Coquitlam, BC, V3B 2H6
📞 Send your resume or inquiries to healuplus@gmail.com. We can’t wait to meet you!

🌟 Welcome Ayla, Our New Pilates Instructor! 🌟We are thrilled to introduce Ayla, our newest certified Pilates instructor ...
08/08/2025

🌟 Welcome Ayla, Our New Pilates Instructor! 🌟

We are thrilled to introduce Ayla, our newest certified Pilates instructor at HealU+! Ayla brings a wealth of knowledge and experience to our team, specializing in a variety of Pilates disciplines, including mat, small equipment, large equipment, reformer, cadillac, prenatal Pilates, and rehab Pilates. She also holds a Master Teacher certification in Rehab Pilates, allowing her to safely guide clients through recovery and postural alignment.

To celebrate Ayla joining our team, we’re offering a special promotion: 10 private Pilates sessions for just $500! This is the perfect opportunity to experience personalized, one-on-one instruction and take your Pilates practice to the next level. Whether you’re seeking pain relief, postural correction, or simply want to build strength and flexibility, Ayla’s expertise will provide you with the support and guidance you need to achieve your goals.

Ayla’s Background:
With a background in scoliosis (Schroth & Pilates-based methods), postural analysis, and pelvic alignment, Ayla is well-equipped to work with clients of all levels. Her thoughtful and empathetic approach to teaching ensures that you feel safe and supported throughout your sessions. Her passion for Pilates and helping clients improve their bodies makes her an ideal instructor for anyone looking to build strength, recover from injury, or improve overall wellness.

Don’t miss out on this incredible opportunity to work with Ayla and achieve your Pilates goals at a fantastic price!

📍 Located at #202- 3041 Anson Ave, Coquitlam, BC, V3B 2H6
📞 Call us at 604-475-8275 to book your sessions today!

✨ Min’s Wednesday Schedule Expanding! RMT Now Available! ✨Starting in September, Minhee You, our talented Registered Mas...
08/06/2025

✨ Min’s Wednesday Schedule Expanding! RMT Now Available! ✨

Starting in September, Minhee You, our talented Registered Massage Therapist (RMT), is expanding her schedule to include Wednesdays! This is your chance to experience her personalized treatments aimed at relieving chronic pain, reducing stress, and enhancing overall wellness.

Min uses techniques like Swedish, Deep Tissue, and Trigger Point Release, with a focus on injury recovery and relaxation.

Don’t miss out—spots are filling up fast! Book your appointment today!

📍 Located in Coquitlam
📞 Call us at 604-475-8275 to schedule your session!

🌿 Flex Stretching Therapy (FST): Unlock Your Body’s Potential 🌿Are you ready to experience improved flexibility, reduced...
08/04/2025

🌿 Flex Stretching Therapy (FST): Unlock Your Body’s Potential 🌿

Are you ready to experience improved flexibility, reduced pain, and enhanced mobility? Our Flex Stretching Therapy (FST) is designed to target tight muscles and release built-up tension, allowing you to move freely and with ease.

By combining specialized techniques like axial trunk rotation and knee compression, FST helps restore balance to your body’s musculoskeletal system. This therapy not only improves range of motion but also reduces discomfort from chronic pain, muscle stiffness, and injury.
Whether you’re an athlete, recovering from an injury, or simply want to increase flexibility, FST is the perfect solution to enhance your body’s function and overall wellness.

📞 Call to Book: (604) 539-7522
🌐 Book Online: nuflex.janeapp.com

✨ Discover the Benefits of Electro Acupuncture ✨
Experience the power of Electro Acupuncture at healU+! This advanced th...
08/04/2025

✨ Discover the Benefits of Electro Acupuncture ✨

Experience the power of Electro Acupuncture at healU+! This advanced therapy combines traditional acupuncture techniques with electrical stimulation to enhance circulation, relieve pain, and promote faster healing. Whether you‘re dealing with chronic pain, muscle tension, or seeking overall wellness, electro acupuncture can take your recovery to the next level.

💡 Benefits of Electro Acupuncture:
• Relieves pain and inflammation
• Stimulates healing and circulation
• Enhances energy flow and balance
• Targets muscle tension and spasms

Ready to try this innovative treatment? Book your session today and feel the difference!

📍 Located at #202- 3041 Anson Ave, Coquitlam, BC, V3B 2H6
📞 Call us at 604-475-8275 to schedule your appointment!

✨ Find Lasting Relief from Back Pain with Registered Massage Therapy ✨Are you tired of living with persistent back pain?...
07/28/2025

✨ Find Lasting Relief from Back Pain with Registered Massage Therapy ✨

Are you tired of living with persistent back pain? Let our Registered Massage Therapy (RMT) provide the relief you’ve been searching for. Our skilled therapists take a personalized approach, targeting the root causes of your discomfort to ease muscle tension, improve circulation, and promote relaxation for long-lasting results. Whether it’s chronic pain, a recent injury, or poor posture, RMT can make a significant difference in your recovery.

💆‍♀️ Benefits of RMT for Back Pain:
• Alleviates muscle tightness and stiffness – Targeting the muscles that contribute to pain
• Reduces pain and inflammation – Helping your body recover and heal faster
• Improves posture and mobility – Restoring movement and flexibility
• Promotes overall relaxation and healing – A holistic approach to long-term relief

Don’t let back pain interfere with your daily life. Take the first step toward a pain-free future by booking an appointment today. We are here to help you move better, feel better, and live better!

📍 Located at #202-3041 Anson Ave, Coquitlam, BC, V3B 2H6
📞 Call us at 604-475-8275 to schedule your session or ask any questions!

💪 Restore Your Body, Reclaim Your Life 💪
At HealU+, we believe movement is medicine! Whether you’re battling chronic pai...
07/24/2025

💪 Restore Your Body, Reclaim Your Life 💪

At HealU+, we believe movement is medicine! Whether you’re battling chronic pain, recovering from a sports injury, or working through post-surgery rehab, our dedicated physiotherapists in Coquitlam are here to guide you every step of the way. 🌟

Our personalized treatment plans are designed to relieve pain, rebuild strength, and boost your overall physical function, so you can get back to doing what you love—whether that’s hitting the gym, playing with your kids, or simply enjoying a pain-free day. We combine hands-on techniques, targeted exercises, and expert advice to create a recovery journey tailored just for you. 💙

Don’t let discomfort hold you back any longer. Take the first step toward a stronger, healthier you with HealU+!

📍 #202-3041 Anson Ave, Coquitlam, BC, V3B 2H6
📞 Call us at 604-475-8275 to book your appointment today!
🌐 Visit www.healuplus.com for more info!

💪 Rediscover Your Strength, Rebuild Your Confidence, Rejuvenate Your Life! 💪Are you struggling with persistent pain, rec...
07/22/2025

💪 Rediscover Your Strength, Rebuild Your Confidence, Rejuvenate Your Life! 💪

Are you struggling with persistent pain, recovering from an injury, or feeling limited in your movement? At healU+, we’re here to help you reclaim your mobility, restore your strength, and get back to living life to the fullest! Our dedicated team of experienced physiotherapists is passionate about guiding you on your journey to wellness with compassionate, hands-on care.

Whether you’re healing from a sports injury, navigating post-surgery recovery, managing chronic pain, or simply looking to improve your physical function, we’ve got you covered. At healU+, we believe in personalized care—no one-size-fits-all solutions here! Our expert physiotherapists will work closely with you to create a customized treatment plan designed to address your specific needs, reduce pain, and enhance your overall quality of life.

From targeted exercises and manual therapy to education on injury prevention and movement optimization, we’re committed to empowering you every step of the way. Let us help you move better, feel stronger, and rediscover the joy of an active, pain-free life. It’s time to take control of your health and wellness—your body deserves it!

📍 Visit us at our Coquitlam clinic
📞 Call 604-475-8275 to book your appointment today!

Take the first step toward a healthier, happier you. Let’s make movement matter!

Address

202/3041 Anson Avenue
Coquitlam, BC
V3B2H6

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 10am - 6pm
Sunday 10am - 5pm

Telephone

+16044758275

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