The Edge Wellness Coaching

The Edge Wellness Coaching The Edge Wellness Coaching offers personal wellness and pain management coaching services.

Give yourself grace.  Today was just as it was supposed to be and you can choose to make tomorrow the best day ever! β˜€οΈπŸŒˆ...
04/16/2024

Give yourself grace. Today was just as it was supposed to be and you can choose to make tomorrow the best day ever! β˜€οΈπŸŒˆπŸ™β€οΈ.

Mindset is at least half the battle,  if you believe you can there is no telling what you can accomplish! 🀩.            ...
04/13/2024

Mindset is at least half the battle, if you believe you can there is no telling what you can accomplish! 🀩. πŸŒˆβ˜€οΈβ€οΈπŸ™

5km PR today!! β˜€οΈπŸŒˆπŸƒβ€β™€οΈπŸ€©
04/06/2024

5km PR today!! β˜€οΈπŸŒˆπŸƒβ€β™€οΈπŸ€©

Choose people in your life who build you up and make you feel like you can,  even when you don’t!  β€οΈβ˜€οΈπŸŒˆ
04/04/2024

Choose people in your life who build you up and make you feel like you can, even when you don’t! β€οΈβ˜€οΈπŸŒˆ

How are you reacting to your life?  Are you in control? Or is it controlling you? You have the choice to make every day ...
03/29/2024

How are you reacting to your life? Are you in control? Or is it controlling you? You have the choice to make every day the best day ever! 🌈🀩❀️

Know that it’s okay to have those days! Embrace them,  care for yourself and pick yourself up tomorrow!  Listen to your ...
03/12/2024

Know that it’s okay to have those days! Embrace them, care for yourself and pick yourself up tomorrow! Listen to your body. It will thank you πŸ™πŸŒˆβ€οΈπŸ™

It is never too late to go after your dreams.  To start new habits.  To let go of things that aren’t serving you.  To te...
03/02/2024

It is never too late to go after your dreams. To start new habits. To let go of things that aren’t serving you. To tell someone you love them, you miss them, you forgive them. To take charge of your health and live a better life because you say so. Today is a brand new day! Everyday! 🌈

Who can you hug today?
02/29/2024

Who can you hug today?

I will get back up again!
02/18/2024

I will get back up again!

Acknowledging it is the first step!
02/18/2024

Acknowledging it is the first step!

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Coquitlam, BC

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