Triumph Physio and Wellness

Triumph Physio and Wellness We offer a variety of services; Orthopedic, Vestibular, Post Concussion therapy and Acupuncture. We have online booking, we accept ICBC and WCB claims.

Why You May Need Post-Concussion Syndrome Treatment Now and Not Later!•If you’ve experienced a head injury (looking at y...
03/15/2025

Why You May Need Post-Concussion Syndrome Treatment Now and Not Later!

If you’ve experienced a head injury (looking at you contact sports), you might be dealing with post-concussion syndrome (PCS), which can cause symptoms like headaches, balance issues, memory problems, and mood swings. While rest is crucial initially, it’s essential to seek proper treatment early to speed up recovery. Options like exercise therapy, manual therapy, and visual/vestibular rehabilitation can help relieve symptoms. Delaying treatment can prolong recovery, and research shows it can even worsen brain damage. Don’t wait—getting help now can lead to faster healing and a smoother recovery!

Happy Lunar New Year! As a thank you from our acupuncturist, Dr. Jing Yuan, Triumph is giving away a $100 T&T gift card ...
01/21/2025

Happy Lunar New Year! As a thank you from our acupuncturist, Dr. Jing Yuan, Triumph is giving away a $100 T&T gift card 🧧🐍 ✨⭐️

How to enter:
1) follow
2) leave a comment or either on why you love acupuncture, why you would like to try acupuncture, or a question about acupuncture you have!
3) check back in on January 29th when we announce the winner! 🥳

Giveaway is open to anyone, not just clients of Triumph. Winner must be able to pick up the gift card from our location on Austin Ave. Giveaway ends Jan 29th.

Happy Hollydaze! Triumph will be taking part in the Hollydaze in the Hights event by  on November 16th! ❄️🎄•Join us for ...
11/13/2024

Happy Hollydaze! Triumph will be taking part in the Hollydaze in the Hights event by on November 16th! ❄️🎄

Join us for an evening of fun! Come find us to test your grip strength at our booth and receive a prize 🤩 We will also be accepting donations for families in need 🫶 We can’t wait to see you there! 👋

Suggested food donation items:
- pancake mix, cereal oatmeal, syrup
- jam, nut butters, peanut butter
- granola bars, protein bars
- juice boxes, almond milk
- rice, pasta, kraft dinner
- pasta sauce, canned tuna

Suggested care donation items:
- shampoo, conditioner, soap
- children’s Tylenol, children’s Advil
- diapers
- formula, baby food
- pads, tampons
- toothpaste, tooth brushes
- cleaning supplies
- toilet paper, paper towel, Kleenex

*Other similar donations also accepted*

Happy Halloween 🎃 It’s our skeleton’s birthday! And they don’t have a name! Help us name our skeleton and be entered to ...
11/01/2024

Happy Halloween 🎃 It’s our skeleton’s birthday! And they don’t have a name! Help us name our skeleton and be entered to win a care package🤩

What you can win 🏆

2x pilates/yoga ball (not blown up)
1x lacrosse ball
1x 3ft foam roller
1x therapeutic forearm band
1x roll on joint & muscle cream
2x 40ml j&m cream

How to enter:
1) follow us!
2) like this post
3) comment a name for our skeleton! Best name wins!

(Winner must be able to pick up prize at our Austin location)

🚨 NEW BLOG POST ALERT 🚨•Confused on what the difference between Sports Therapy and Physiotherapy is? Scared about a shou...
08/07/2024

🚨 NEW BLOG POST ALERT 🚨

Confused on what the difference between Sports Therapy and Physiotherapy is? Scared about a shoulder injury with beach volleyball season in swing? Not sure when to get acupuncture? Wondering what the hype about running is?

We’ve got answers to your questions! Check out the Triumph Blog to read more about many common issues or find useful tips ✏️📔 We have new blog posts out every month so keep your eyes peeled for August’s post! Click the link in our bio to read more 🔗

Merry Christmas from the Triumph Team to you! We hope you have a joyous holiday!          •We are out of the clinic till...
12/25/2023

Merry Christmas from the Triumph Team to you! We hope you have a joyous holiday!

We are out of the clinic till the 27th! See you then!

We are doing a giveaway!     •First place:- A David’s Tea Giftcard - Lacrosse Ball- a Foundations Foam Roller - Joint n’...
11/19/2023

We are doing a giveaway!

First place:
- A David’s Tea Giftcard
- Lacrosse Ball
- a Foundations Foam Roller
- Joint n’ Muscle roll on and 30ml cream
- The Mindful Path Journal by
- Foundations Shoulder-Pulley

Second Place:
- Lacrosse Ball
- Pilates Ball (deflated in new packaging)
- Joint n’ Muscle roll on and 30ml cream

How to enter:
1) follow
2) comment this emoji “💪” below!
And that’s it!!

Join us this Saturday, November 18th from 4-9pm at ’s Hollydaze event! We can’t wait to connect with you all!🙌•Join us t...
11/15/2023

Join us this Saturday, November 18th from 4-9pm at ’s Hollydaze event! We can’t wait to connect with you all!🙌

Join us to play some games for prizes and enter our giveaway! (Keep your eyes peeled for our giveaway post!) See you there!

Lest we forget the brave hearts of our Canadian soldiers. Grateful for their courage and sacrifice on this Remembrance D...
11/12/2023

Lest we forget the brave hearts of our Canadian soldiers. Grateful for their courage and sacrifice on this Remembrance Day.

Reminder we will be closed Monday in observation

We hope you had a Happy Halloween! We sure did!
11/01/2023

We hope you had a Happy Halloween! We sure did!

We are grateful for each and every one of you! Thank you for trusting your wellness to Triumph and happy Thanksgiving!🍁🦃...
10/10/2023

We are grateful for each and every one of you! Thank you for trusting your wellness to Triumph and happy Thanksgiving!🍁🦃

Reflecting on the past, acknowledging the present, and striving for a better future on Truth and Reconciliation Day🧡 •Tr...
09/30/2023

Reflecting on the past, acknowledging the present, and striving for a better future on Truth and Reconciliation Day🧡

Triumph will be closed Monday October 2nd in observation of Truth and Reconciliation Day

Address

#205-1015 Austin Avenue
Coquitlam, BC
V3K3N9

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 6pm
Wednesday 9am - 5pm
Thursday 10am - 6pm
Friday 9am - 5pm

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