Rooted Wellness

12/18/2024

Hello, Coquitlam community! 🌲🌄 I’m excited to invite you to experience the benefits ofmassage therapy right here in the heart of our beautiful city. Whether you’re dealing with muscle tension, seeking relief from stress, or healing from an injury,, Massage therapy can help..

Nestled amidst the stunning natural beauty of Coquitlam, my practice offers a serene space where healing and rejuvenation meet. Each session is tailored to your unique needs, focusing on techniques that promote balance and vitality.

Discover the power of massageh and embark on a journey towards improved health and wellness. Book your appointment today and let’s work together to achieve your wellness goals.

Stay connected with me for wellness tips and learning all about what I do. Looking forward to welcoming you soon! 🌟

12/10/2024

Incorporating massage into your regular wellness routine as you age can have an effect on function and overall good health. As we grow older, our bodies naturally experience a decline in muscle tone, flexibility, and circulation. Regular massage therapy can help counteract these effects by improving blood flow, reducing pain and promoting relaxation. These benefits contribute to better physical health, aiding in pain management and reducing the risk of injuries.

Additionally, massage is known to alleviate stress and anxiety, which are critical factors that can negatively impact aging and lifespan. By fostering a sense of well-being through the release of endorphins, massage therapy can enhance mood and mental clarity, thus promoting a healthier and more fulfilling life.

Making massage a consistent part of your self-care routine not only nurtures your body but also supports mental and emotional resilience, paving the way for a more vibrant and active lifestyle as you age.

11/27/2024

In today’s fast-paced world, it’s easy to overlook self-care routines, including regular massage appointments. However, maintaining a consistent schedule for massages can significantly enhance your physical and mental well-being. This is a great time of year to dedicate some time for a self care.

08/28/2024

With back to school comes back to Routine for many of us. Make your health a priority with Registered Massage Therapy. Many extended benefits plans runout at the end of the year, so now is a good time to book and make massage therapy part of your fall wellness plan.

Now accepting clients in my new Coquitlam practice. With many years of experience , a central location, and convenient online booking so you can find what fits your schedule.

Book online at

IMPORTANT: If you're trying to book an appointment and not seeing times you want or have a question about making a booking, you must contact the business directly. You can find the business' contact info from the "About Us" link at the top of the booking calendar, after closing this form.

08/19/2024

My new treatment space is toddler tested and approved!

If you need some relief after a hard day of playing, or some quiet time after chasing around your toddler, I can help.

Book now at

https://book.click4time.com/

Photo description:
A young child, with blonde hair in pigtails, is laying face down on a massage table in a green room.

06/19/2024

I am excited to be opening my massage therapy practice soon at my home in Coquitlam! I come to you with over 14 years experience as an RMT and student of osteopathy. We are centrally located in the tri-cities only 10 minutes from all surrounding Cities including New West, Burnaby, Surry, Port Moody and Port Coquitlam, as well as on a bus route.

Please stay tuned for a link to my booking page and exact start date.

And please share with any friends or family looking for an RMT in the Coquitlam area