Coquitlam Wellness Centre

Coquitlam Wellness Centre Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Coquitlam Wellness Centre, Chiropractor, 1570 Booth Avenue, Coquitlam, BC.

We’re A Passionate Team Of Physiotherapists, Chiropractors, Registered Massage Therapists, and Kinesiologists; Delivering Hands-On Therapy & Active Rehab Designed To Eliminate Your Pain & Unlock Your Genetic Potential.

Want to actually get more flexible? 🧘‍♀️ Stop relying on stretching alone.Here are 3 uncommon ways to make it happen:1️⃣...
11/03/2025

Want to actually get more flexible? 🧘‍♀️ Stop relying on stretching alone.

Here are 3 uncommon ways to make it happen:
1️⃣ Change your mindset: ‘I’m getting more flexible.’
2️⃣ Visualize yourself moving freely every day.
3️⃣ Find a fun hobby that makes you want to move.

Bonus: Strength train through full range—your brain and muscles will thank you. 💪
Flexibility isn’t just about your muscles—it’s about your mind, habits, and purpose.

10/30/2025

From audiobooks to DIY projects, Kajal is full of surprises! 📚✨
Say hi and get to know the team behind the magic at CWC.

Your back pain doesn’t have to keep you on the sidelines. ⛔💪At CWC, we help you move better, build strength, and get bac...
10/28/2025

Your back pain doesn’t have to keep you on the sidelines. ⛔💪

At CWC, we help you move better, build strength, and get back to the activities you love—whether that’s chasing your kids, hitting the gym, or just enjoying life pain-free.

Don’t let pain dictate your lifestyle—take the first step today!

10/24/2025

Physio isn’t just stretches—it’s building strength, stability, and movement that lasts. 💪

From spine mobility to glute activation and core control, every exercise matters.
Ready to move better and feel stronger? Book your session today!

Dodging every bit of pain might feel safe, but it can actually make things worse. ⚠️Chronic pain isn’t the same as regul...
10/22/2025

Dodging every bit of pain might feel safe, but it can actually make things worse. ⚠️

Chronic pain isn’t the same as regular pain—it’s like your alarm system gets stuck on, overreacting even when there’s no real danger.

Some discomfort during rehab is normal. It’s your body adapting, getting stronger, and becoming more resilient. 💪

At CWC, we help you navigate symptoms safely so you can move confidently, build strength, and get back to the activities you love.

10/20/2025

🎒 What’s in Teresa’s physio bag?

Water bottle ✅ Keys ✅ Wallet ✅
…and apparently the entire clinic! 😅

From exercise bands to foam rollers, MOBO balance boards, and even weights, Teresa carries all the tools to help you move better, recover faster, and stay strong.

💬 Which item surprised you the most?

Getting older doesn’t have to be scary. 💪✨When you stay active, mobile, and strong, age becomes just a number. Your cons...
10/16/2025

Getting older doesn’t have to be scary. 💪✨

When you stay active, mobile, and strong, age becomes just a number. Your consistent pursuit of health today pays off in the freedom, confidence, and capability you’ll enjoy for years to come.

Gray hairs and lines? They don’t matter. A strong, capable body lets you live life on your terms, no matter your age.

Start building habits that slow the clock and make the future something to look forward to.

10/14/2025

💺 Stuck at your desk all day? Time to stretch it out!

These simple, desk-friendly moves help:
✅ Relieve tension in your neck, shoulders, and back
✅ Improve posture and circulation
✅ Keep you feeling energized throughout the day

No fancy equipment needed—just take a few minutes and move. Your body will thank you!

💬 Which stretch will you try first?

A program without education is incomplete. 📚💪You can follow exercises and get out of pain—but without understanding how ...
10/10/2025

A program without education is incomplete. 📚💪

You can follow exercises and get out of pain—but without understanding how your body handles load, recovery, and movement, the same issues often come back.

At CWC, we combine exercise with education so you:
✅ Understand your body and its limits
✅ Make smarter choices for your health
✅ Prevent injuries before they start

Recovery isn’t just about doing—it’s about learning why and how. Build knowledge, build strength, and stay active for life.

10/08/2025

When a patient says, “I watched a video and tried to fix it myself”… 😅
Inside: total chaos.

Outside: calm, collected, and ready to guide. 😌💆‍♀️

At CWC, we know that a quick Google search isn’t a treatment plan. That’s why we take the time to educate, assess, and create a plan that actually works—so you can recover safely and confidently. 💪

Pain doesn’t always match what you see on an X-ray. 💡Some people live full, active, pain-free lives despite bulging disc...
10/06/2025

Pain doesn’t always match what you see on an X-ray. 💡

Some people live full, active, pain-free lives despite bulging discs, torn rotator cuffs, or bone-on-bone findings. The difference? Their lifestyle and body capacity support resilience.

At CWC, we focus on helping you:
✅ Build strength & cardiovascular fitness
✅ Move better & manage physical limitations
✅ Reduce stress & prioritize recovery
✅ Live life without letting pain hold you back

Your injuries don’t have to define your life. With the right approach, you can increase your capacity and enjoy movement again.

10/02/2025

Assess, don’t guess. 🩺

At CWC Sport Therapy, every recovery starts with a thorough assessment. We take the time to understand your injury, uncover the underlying issues, and create a personalized rehab plan—because progress starts with the right starting point.

Your body is unique, and so is your path to recovery.

Address

1570 Booth Avenue
Coquitlam, BC
V3K1B9

Opening Hours

Monday 7am - 6pm
Tuesday 9am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 6pm

Telephone

+16045265196

Website

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Official Therapist of the CanWest Games

CWC Sport Therapy is excited to announce its partnership with the CanWest Games as the official therapists for a third consecutive year.

Our therapist all have functional fitness experience and understand the unique demands of the sport. They’ll been onsite to assist you over the weekend so don’t hesitate to come talk to us if you need a little help.