Feather of Light Counselling

02/14/2026

https://www.psychologytoday.com/us/basics/attachment

A great read on attachment styles

Attachment is the emotional bond that forms between infant and caregiver, and it is how the helpless infant gets primary needs met. It then becomes an engine of subsequent social, emotional, and cognitive development. An infant's early social experience stimulates the growth of the brain and can inf...

02/12/2026

Healing doesn’t have to mean leaving your safe space. I’m Brandon at Feather Of Light Counselling, and I offer virtual trauma-informed therapy that meets you where you are. From guided meditations and IFS work to breathwork, somatic practices, art therapy and gentle nervous-system regulation, our online sessions are crafted to hold your pace and your story.

Wondering if it can feel as real as in-person care? Yes. We build trust through grounded rituals, clear boundaries, and tools you can use between sessions. Want simple tips to get started (a private spot, headphones, a post-session self-care plan)? I’ll walk you through them.

If you’re ready to explore compassionate, decolonial-informed care for trauma recovery and inner balance, I’m here to guide you, one gentle conversation at a time. Let’s take the next step together. 💙✨

Share a question below or click to read more about virtual trauma therapy on our site.

12/13/2025

Want to leave my business a review? Whether its a personal endorsement, appreciation of my sound healing meditations or IFS meditations, or if you have worked with me as a client in counselling or coaching, please leave a comment on my Google Business page.

Thank you for the support 😊🙏💗

12/13/2025

More about myself on my Linktree Page: https://linktr.ee/FeatherofLightCounselling?utm_source=linktree_profile_share<sid=7bc9fc68-2a07-4427-9ded-7bed968f22d7

This reel is a brief insight into a coaching session (not counselling, but relationship-related coaching) where the topic of non-monogamy came up as a topic. The intersection of needs, autonomy, respect and trust all come up around the buzz word "polyamory" which I see as helpful, but more often "ethical non-monogamy" is a better reference point. Doing a relationship differently, yet also honoring each person's needs, feelings and collaboratively creating agreements that support everyone.

12/13/2025

10/09/2025

In a world full of digital connections, how authentic are our ties? Explore the difference between digital intimacy and authentic connection in our latest blog! Read more here: https://wix.to/nIi2gtg

I saw a post that the "Angry Therapist" made on Instagram about "Instamacy", a term he coined for this kind of fake intimacy we experience when people create social media posts designed to reel us in with feelings of intimate connection to their page or post. Honestly, I've been feeling the impact o...

10/04/2025

https://youtu.be/FRR8tgNgzas?si=eCfRttFd8XAWCiEu

Is it worth it to keep making this sacrifice?

Check out this brief video to learn more about this concept. I share my reflection deep in the forest on a beautiful sunny day.

Good afternoon, my friend, I'm Brandon Tilt, and this is my channel I call "Tilted Consciousness". When you shift your state of mind, your state of being, or...

10/03/2025

Today, I realized I'm much more capable of cutting negativity out of my life than I ever thought. Setting boundaries can pave the way for healthier relationships! Learn more about this in my latest blog: https://wix.to/PLK3zF0

10/02/2025

I’m learning to bring awareness to my impulsiveness as I navigate my sobriety journey. If you're on a similar path or curious about this topic, check out my latest reflections: https://wix.to/0SIMRjo

I'm starting to bring awareness to my impulsiveness as a neurodivergent person who has overcome a wide range of substance (marijuana/nicotine/psychedelics) and process addictions (television/phone addiction/pornography/junk food). Once sober, impulsive thinking has become a beastly battle that I wre...