Amber Kenmuir- D.C.

10/09/2025

We need each other for survival. Who we surround ourselves with matters, no matter how old we are. If we surround ourselves with negative people, then we will start to feel negative. Surround ourselves with uplifting, happy people, then we will feel uplifted and happy. So, if you are having a bad day, or are feeling bummed out and low, find someone who makes you feel safe and happy. Your nervous system demands it😊

09/29/2025

🌸 Hey Moms-to-Be! 🌸

As a chiropractor who works with many pregnant women, I see every day how important it is to care for your body during pregnancy. Prenatal yoga is one of my favorite ways to help moms-to-be feel stronger, more comfortable, and more connected to their bodies and babies.

✨ Benefits I’ve seen with my patients:

💪 Less back, hip, and pelvic pain
🧘 More relaxation and less stress
💤 Better sleep
🤰 Gentle support for your changing body
🌸 Strength and stamina to prepare for labor

Pregnancy is such a special time, but it can also bring real challenges. Taking time for yourself isn’t selfish—it’s essential for both you and your baby. 💕

📅 If you’re pregnant and looking for safe, supportive movement, I highly recommend adding prenatal yoga to your routine. Message me today to book an appointment and learn how we can support your pregnancy journey together.

09/29/2025

09/23/2025

Maple Ridge Medieval Festival was an eye opener! So much going on all at once! So cool to see a real sword fight though!

09/18/2025

Was out for a ride tonight and almost got dive-bombed by this guy chasing their dinner. Mr. Squirrel had very strong opinions about that😂🦉🐿️🍴🍽️

08/26/2025

Really ??? Could we not wait a little longer before hauling out the Halloween decorations?? I’m still trying to start my summer😢😭😭

08/16/2025

Come check out all the amazing sports Coquitlam has to offer at Coquitlam’s Sports Fair! We will be here at Town Centre Park until 3pm, and it’s not raining!!

08/15/2025

Wondering if your feet are heading in the right direction? Book to get checked today, and let me help you get back on track😊👣👟👠👞🥾👢👡🩰⛸️🎿🛼🩴

08/13/2025

08/12/2025

08/07/2025

When working with little ones you always have to be prepared for a little spit up by carrying a spare shirt with you. Fortunately, I was prepared today 😂

08/05/2025

Nummy nums🤤 Blackberries for the freezer, to become jam, smoothies, thrown in pancakes, etc come wintertime🥳