01/26/2026
❄️ Snow shoveling = the surprise full-body workout nobody signed up for! 💪
If your low back feels tight, your shoulders are burning, or your neck feels jammed after clearing the driveway or wrestling with the snowblower, you’re not alone. Shoveling snow puts a lot of repetitive strain on the body—especially when there’s lifting, twisting, or overusing the shoulders and hips.
✨ Massage therapy can help by:
✔️ Releasing muscle tension and spasms
✔️ Improving circulation to sore, overworked tissues
✔️ Reducing inflammation and stiffness
✔️ Restoring mobility in the back, hips, and shoulders
✔️ Helping you recover faster so soreness doesn’t turn into injury
Don’t wait until “a little sore” turns into “I can’t turn my head.”
Your body worked hard—give it the recovery it deserves with a well-earned massage.
🚗 The driveway is clear… now let’s clear that tension! 💆♀️💆♂️
Schedule your appointment by calling us today at 709-632-7676 or book online at:
https://www.lifemark.ca/clinics/corner-brook/fit-work-cornerbrook
FIT for Work - Corner Brook 8 Gullage Avenue Corner Brook NL A2H 7J4 Canada Get Directions Map & Directions Phone: +1 709-632-7676 Fax: +1 709-634-1015 Email: [email protected] Note: Our clinic is open and offering in-person treatment in addition to virtual care. We look forward to seeing you soon.....