Hälsa Wellness

04/05/2026

Enjoy this holiday weekend filling yourself with yummy chocolate and a delicious feed with your families and friends 🐣
Self care can start again on Tuesday 😉

03/31/2026

Courage is being yourself everyday in a world that tells you to be someone else ❤️ Your lives matter! Your voices matter! Your stories matter!

03/13/2026

We are here again today 😊
Please let us know if you cannot make your appointment thank you 😊

03/12/2026

We are open however if you feel you don’t want to brave the weather please call or send us a message to let us know you cannot make it 😊
Fingers crossed this is the last hurrah of winter ❄️

03/07/2026

Today (& Everyday) We celebrate the strength, resilience & determination of women everywhere because where there is a woman there is magic ❤️

03/06/2026

Lymphedema is a chronic and progressive condition which requires lifelong maintenance and treatment. The WHO estimates that there are approximately 250 million people affected by lymphedema worldwide wide.

03/02/2026

Dear Valued Clients,

We are writing to let you know that beginning May 1st, our treatment pricing at Halsa Wellness will be adjusted. This decision was not made lightly, but it allows us to continue providing the high standard of care, time, and individualized attention you deserve, while keeping pace with rising operational costs.

Our updated rates (HST included) will be:
• 60 Minutes – $110
• 45 Minutes – $90
• 30 Minutes – $75

We remain deeply committed to your health and wellness. It is truly a privilege to support you in your care, whether through massage therapy or lymphatic therapy, and we are grateful for the trust you place in us.

If you have any questions about these changes, please don’t hesitate to reach out. We appreciate your continued support and look forward to seeing you soon.

Warmly,

Matt & Terri-Lynn

02/23/2026

02/10/2026

www.halsawellnessnl.ca

02/06/2026

Thank you to the organizers and all the attendees for having me at the cancer conference last weekend. Happy to share any information & tips to aid in your or your family members cancer journey ❤️

02/04/2026

Hi Folks! There's been some cancellations for tomorrow with Matt. Check out our online booking to snag yourself a last minute massage! Link 🔗 in bio.

02/04/2026

Good Morning Folks. Matt had some last minute cancellations today, Wednesday, February 4th. If you would like to snag these appointments give us a call at (709)634-2777 or check out our online booking 🔗 (link in bio).

Happy Wednesday!