Teleia Counselling and Wellness

11/16/2025

Our groups offer connection, support and real conversations. Guided by those with lived experience, it is a safe space to share and be comforted. Because you are not alone in this perinatal mental health journey. Connect with us for the free link. www.prakashpathways.com 709.570.0702

11/05/2025

Hey mamas 🌿
We’re creating a new perinatal mental wellness group "The Maternal Mind Project" — and we’d love your voice to help shape it.
Your experiences, ideas, and honest thoughts matter more than you know 💬

Please take a few minutes to complete this anonymous questionnaire and help us build something truly supportive for moms in every stage of the journey.
👉 https://docs.google.com/forms/d/e/1FAIpQLSfQsIf-_Vei9mFX0REW-JcUdOlb3QWa-pL-VzyQw3-0Nu7UYw/viewform?usp=header

Because no one should have to go through motherhood alone. 💛

11/04/2025

Last in our speaker series is tonight’s session on the stress cycle. Join Jordanna to learn about how this can present itself in anger postpartum and how to move through it. Contact us for a free link! 709.570.0702 | prakashpathways24@gmail.com

10/22/2025

🌿 Perinatal Mental Wellness Class 🌿
Starting January 2026 for 8 sessions

Did you know that in NL, 1 in 4 moms experience Perinatal Mood & Anxiety Disorders (PMADs) — the second highest rate in Canada?

Motherhood is a major life transition — you deserve support, tools, and a village by your side. 💛

In this class, join Chelsea as we come together to:
✨ Prepare for birth & create a personalized postpartum support plan
✨ Learn about PMADs and your unique risk factors
✨ Build resilience and practical tools for managing stress & anxiety
✨ Connect with other moms who truly get it

Let’s make sure you enter this new chapter feeling informed, supported, and empowered.

$50 per class, billable through most insurances

Limited spaces available- register now by contacting us at info@teleia.ca

10/16/2025

10/15/2025

The Teleia Team is thrilled to welcome our newest team member, Grace!

With over twenty-five years of experience in the social work field and sixteen years as a Mental Health Therapist, Grace brings extensive expertise and compassion to her therapeutic practice. She has worked with children, youth, and adults of all ages, supporting individuals experiencing depression, anxiety, PTSD, and intergenerational trauma.

Passionate about helping individuals recognize their inner resilience and strengths, Grace is dedicated to fostering personal growth, healing, and positive change. She provides a safe, caring, and non-judgmental space for individuals and families to recover from trauma and toxic stress.

Known for her gentle and empathetic approach, Grace focuses on the impact of toxic stress and attachment wounds on the developing brain. She is certified in Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT), and is skilled in Narrative-Based and Trauma-Informed therapeutic approaches.

Grace will be accepting coverage through NIHB/Qalipu and the Telus Health platform including Greenshield, Manulife, Sunlife and more!

You can book online at www.teleia.ca or send us a message!

09/30/2025

This day is a reminder of the importance of listening, learning, and reflecting on the truths of our history. Reconciliation is not a single day—it is an ongoing journey that calls us to commit to understanding, compassion, and action.

In order to hold space, our team remains available today, however, may have modified hours.

09/26/2025

🌟 Exciting News! 🌟

We are thrilled to welcome Samantha to the Teleia Team! 💛

With a passion for trauma-informed care, Samantha believes that each person’s lived experiences are valuable in shaping resilience, growth, and healing.Her own life experiences have deepened her warmth, empathy, and compassion, allowing her to connect with individuals in a supportive and non-judgmental way. Samantha brings a warm, client-centered approach that helps create a safe and supportive space for growth and healing.

Help us give Samantha the warmest welcome!

✨ Now accepting new clients! ✨
Samantha is committed to creating a safe space where clients feel heard, understood, and empowered on their journey toward well-being. Samantha is here to walk alongside you every step of the way.

📅 Book your appointment today at www.teleia.ca

09/15/2025

There truly is not a better feeling than your community coming together to support you. We truly adore Western NL and are so proud to be able to help our community. Thank you to all of those who have thought about us and offered a nomination. Last year we were honoured to hold space in the female entrepreneur category, this year in the youth entrepreneur category. Voting starts now!

Voting is NOW OPEN for the 2025 GCBBT Business Excellence Awards!

Submit your votes for a deserving business until 5:00 pm September 24th by visiting: https://www.surveymonkey.com/r/Awards_Vote2025

All nominees are being contacted via email to notify them of the nomination. If you are nominated and have not received an email, please reach out to us at gcbbt2019@outlook.com.

Congratulations to all the 2025 nominees!

09/09/2025

🌟 We’re Growing! 🌟

Our private counselling practice is expanding, and we’re looking for a compassionate, client-centered Counsellor to join our supportive team.

✨ Flexible hours – set your own schedule
✨ Competitive compensation
✨ A collaborative, trauma-informed environment
✨️ Virtual and in person availability

If you’re passionate about helping people heal and grow, we’d love to connect with you! 💙

📩 Send us a message or email your resume to info@teleia.ca

09/08/2025

Fall is upon us 🍂

Which means we are updating our practioners hours.

To connect with a team member, feel free to book online at www.teleia.ca or you can reach out to us at info@teleia.ca

09/02/2025

We have some BIG changes coming to Teleia.

Stay tuned for all the details but what we can share right now:

• Available Studio Space as either a room rental

OR

a new integrative therapist joining the team

• A part time counselling/social work position

These are both flexible options as we explore some changes - if this speaks to you please reach out and we can chat further!