http://www.cbalancetraining.com/naturopathy

CBalance Advanced Therapeutics, 1 Mount Bernard Avenue, Corner Brook, NL (2026)

01/18/2026

🌿 I’m excited to share that I’m entering the final 1.5–2 years of my naturopathic studies toward my Doctor of Naturopathy (ND).

I began this journey in 2016, guided by a deep interest in physiology, orthomolecular medicine, and restoring health through foundational, root-cause principles. Like many, my studies were paused during 2020–2023 while navigating significant professional and personal responsibilities.

I’m now fully re-engaged with my public practice since 2024 as an apprentice Naturotherapist and am currently completing the final stages of this path with renewed focus and clarity. I intend to continue practicing but in a slightly reduced capacity to allow for ample work-study-life balance.

This next phase will further deepen my clinical training and expand the scope of evidence-informed, systems-based care I provide — with continued emphasis on dietary mineral/vitamin balance, metabolic health, structural resilience, organotherapy and true root-cause healing.

I appreciate the continued support as I move through this final phase of training and further refine the care I provide in private partnership with the Goyetche Institute.

Amy J Gallant
Licensed Orthomolecular Naturopathy
CounterBalance Wellness Studio

01/18/2026

🤯 Heal the body — and it shows.

These images document a 12-month change in the definition of the lip vermillion line of a 56 year old female client. As we age, the body’s ability to effectively absorb key vitamins and minerals required for tissue repair, proper systemic function and recovery often declines. Loss of lip definition, colour, and fullness is not inherently a normal aging process, but more often reflects impaired nutrient absorption and mineral sufficiency.

What began as a pale, indistinct vermillion border has darkened and regained fullness, reflecting improved circulation, collagen integrity, and cellular vitamin and mineral sufficiency.

No lip blushing. No fillers. No cosmetic procedures.
Her naturopathic plan was not cosmetic in focus — these changes were a natural physiological outcome of systemic healing.

This client (age 56) initially presented with low iron, severe IBS, systemic inflammation, joint pain, and overall malaise. Through targeted orthomolecular naturopathy:

✔ IBS symptoms improved significantly
✔ Systemic inflammation reduced
✔ Iron levels reached the highest sustained range in decades according to her recent bloodwork
✔ Joint resiliency and connective-tissue strength improved

Naturopathy restores the terrain upon which a body naturally self-heals and thrives.

Virtual clients now being accepted. Consultations are covered by most Canadian Private Medicare insurances.

Treating deficiencies. Restoring resilience. Naturally.

🌿 Licensed Orthomolecular Naturopathy
📍 CounterBalance Wellness Studio
📞 DM or call (709)634-4275 to book a consult or for more information.
🌐 CBalanceTraining.com/naturopathy

09/18/2025

☕️ The Coffee & Caffeine Conundrum 🚂💪🏼

I’m full steam ahead on the training grind right now—beat to a snot some days, but pushing through. And let’s be real… on those tough days, should we reach for that extra caffeine fix? According to the latest research, the answer is a resounding YES!

Caffeine as a performance enhancer isn’t new—it’s an evidence-backed practice. Studies show that effective doses lower your perceived exertion (RPE) during aerobic exercise. Translation? You can train harder, last longer, burn more calories, and not even feel the drag as much.

Even better, new research compared caffeine supplements to coffee itself. Subjects were given pure caffeine, caffeinated coffee, a placebo, or decaf. The results? Both caffeine and coffee delivered the same performance boost. Placebo and decaf? Nothing.

👉 If you’re a coffee lover, this means your cup can double as a pre-workout. Drink it before exercise to unlock peak performance and sculpting potential.

Today, I tested out a double espresso infused with niacinamide (B3) and pyridoxamine (B6)—both linked to metabolic and energy support. I’m already the Energizer Bunny on regular days, but this? 🚀 Serious thermogenic effects, clean rush, no crash.

That’s why I always recommend coffee as a natural pre-workout instead of chemical-laden formulas. Research shows caffeine boosts metabolic output by 15% rivaling the traditional pre-workout blends—without the jitters or nasty after-effects.

This new B3 + B6 coffee option? 🔥 Absolute game-changer. Ordering more ASAP.

-Elite Master Trainer & Naturotherapist,
Amy J Gallant

https://www.researchgate.net/publication/236189817_The_Metabolic_and_Performance_Effects_of_Caffeine_Compared_to_Coffee_during_Endurance_Exercise

09/02/2025

🌿Gentle Start Wellness Mentorship
✨ Begins Monday, September 15th

Not quite ready to jump into a full fitness program or gym routine?
This 4-week virtual mentorship is your gentle, supportive first step — a preparatory phase to build confidence, balance, and healthy foundations before taking that leap.

What’s Included:
✔️ 4 live Monday evening mentorship sessions (virtual webinars)
✔️ Gentle in-home exercise & cardio guidance with weekly goals
✔️ Holistic nutrition support
✔️ Mental health & stress-care strategies
✔️ An introduction to Naturopathy
✔️ Tools to prepare for long-term fitness and wellness success

Meet Your Mentors:
🟤 Amy J. Gallant — Certified Elite Master Personal Trainer & Licensed Naturotherapist with 25+ years in fitness & wellness.
🟤 Nadine Bonnell — Psychotherapist with 20+ years of Licensed counseling experience, specializing in mental health & support.

💻 100% virtual 🌙 Monday evenings
🌱 Beginner-friendly & supportive group environment 🇨🇦Canadian owned

💲150.00 CAD + tax per registration

👉 Limited spots available — DM us today to reserve your place or for info:
📧 wellness@cbalancetraining.com
🌐cbalancetraining.com/wellness

07/20/2025

💯

05/28/2025

Energy - kinesiology muscle testing showing the power of vibrational intent. 🫶🏼💪🏼

04/23/2025

🌿Orthomolecular Licensed Naturopathy at CounterBalance is accepting new clients!

At CounterBalance, our Orthomolecular Licensed Medical Naturopathy services are rooted in the philosophy of restoring and maintaining optimal health through personalized, nutrient-based therapies.

We combine evidence-informed natural medicine with the precision of orthomolecular science. Goyetche Cellular Response Therapy formulas target the root causes of imbalance with the right nutrients in the right amounts and combinations.

Whether you’re navigating chronic conditions, fatigue, inflammation, or simply seeking optimal wellness, or naturopathic beauty options without the procedures, our licensed Naturopathic Practitioner, Amy J Gallant, offers holistic, client-centered care that complements your lifestyle.

Experience the CounterBalance approach to functional healing and feel the difference of true balance from within.

🇨🇦Consultations are virtual and covered by most private Canadian Healthcare Insurances.

Visit our social media pages to see real client results - no gimmicks - only true healing.

🕸️www.cbalancetraining.com/naturopathy
📞1(709)638-0294

03/27/2025

🌿Client Testimonial – Naturopathy & Scleroderma Support✨

Scleroderma is a chronic autoimmune disorder that leads to hardening and tightening of the skin and connective tissues. It can also affect internal organs, and can cause immense pain, fatigue, and other complications. Managing this condition requires a holistic approach that supports overall well-being.

Meet my client, JA, who, upon consultation was struggling to manage her severe symptoms with scleroderma after years of suffering.

Her quality of life was reduced severely, unable to properly sleep, or even carry out home-based duties without it rendering her immobile and relying on over-the-counter painkillers to function.

Upon assessment her skin was extremely inflamed, red and even hot to the touch as can be common in these conditions. She sought out my help to attempt to gain back a quality of life.

🤯 Fast forward 6 months - upon brief consultation she established that she not only has been able to eradicate her use of pain killers but she also is sleeping soundly and was even able to rejoin the gym to further enhance her health and well-being! The Goyetche Cellular Response Therapy approach helps to reverse the autoimmune response inherent in many chronic afflictions and thus can help to ease the inflammatory response associated with the autoimmunity.

Here is JA in her own words:

“Amy was extremely knowledgeable in relation to my specific autoimmune disorder – she knows her stuff!! She was kind, compassionate, and gave me an in-depth plan to help my overall well-being – nutritionally, mentally, and physically. With Amy’s guidance, I began sleeping better, eating properly, and my joint pain started to subside. I’m excited to continue my journey with Amy and to continue to watch my health improve!”

With Orthomolecular Naturotherapist Amy’s expertise and compassionate care, clients can find natural, integrative ways to help manage symptoms, regain energy, regain vitality and improve their quality of life.

🇨🇦 Naturopathy virtual consultations are licensed and covered under most Canadian private health care insurance plans.

02/13/2025

🤔Are you an overthinker? Anxious?

Drooping, puffy or heavy-hooded eyelids present in individuals whose ethnicity doesn’t naturally present a hooded lid are one of the key facial signs of a severe calcium carbonate deficiency.

🧠 In addition to bone formation. calcium carbonate plays a key role in behavioral and cognitive health as well as longevity, anti-aging, and prevention of developmental delays.

Goyetche cellular response therapy formulas not only help you heal biochemical imbalances, but also produce visible, tangible changes in health while regaining an enhanced sense of wellbeing!

Call and book your consultation today with Orthomolecular Practitioner and licensed Naturotherapist, Amy J Gallant!

1(709)634-4275

Licensed Naturopathy is covered under most Canadian private healthcare insurance!

01/30/2025

🤯REVERSAL OF AUTOIMMUNE THYROID DISEASE AND FATTY LIVER IN 3 MONTHS!

Here is the testimonial from one of my local clients detailing her first three months in my Licensed Orthomolecular Naturopathy practice, where she utilized the Goyetche Institute’s Cellular Response Therapy Formulas. She approached me feeling frustrated and unwell, having experienced a lack of understanding from other medical professionals. At just 40 years old, she felt disconnected from her own vitality. Battling a chronic thyroid condition, persistent inflammation, and fatty liver issues, she felt trapped in a cycle with no clear solutions. Our journey helped to begin to reverse the autoimmune response which was afflicting her thyroid and reduce the inflammation and the burden her detoxification systems (like her liver) were experiencing. Her heartfelt words truly encapsulate the essence of her journey so far.

🌿Testimonial🌿

"I am beyond grateful for the transformative journey I've experienced over the last three months with Amy J Gallant’s Naturopathy treatments. When I first sought help, I was struggling with an autoimmune hypothyroid condition first diagnosed at age 20 and, now, at age 40 a diagnosis of fatty liver with inflammation red flags present in every aspect of my body. My TSH levels were out of control, and I felt like I was constantly battling my own body! I felt sick and tired on the daily despite my constant pleas to our local Medicare system for help.

From my very first consultation with Amy, I felt supported and understood. The personalized Naturopathy approach focused on holistic healing, and I was guided through a comprehensive plan that included coaching on dietary changes, homeopathic-grade formulas, and lifestyle adjustments. The knowledge and compassion of my practitioner made all the difference.

In just three months, I was absolutely floored!!! I have seen remarkable improvements! In my bloodwork, my TSH (thyroid stimulating hormones) levels have normalized, my fatty liver condition has all but disappeared and my inflammation levels are dramatically improving. I feel energized, balanced, and more in tune with my body than ever before. Best of all, I have reached a point where my reliance on external pharmaceutical intervention for my thyroid condition is almost negligible.

This experience has not only restored my health but has also empowered me to take control of my well-being. I wholeheartedly recommend Amy’s Orthomolecular Naturopathy to anyone facing similar challenges. It truly has the power to change lives!"

— A.M.

🌱I am currently accepting new clients for virtual Licensed Orthomolecular Naturopathy consultations.

🇨🇦Consultations are covered by most Canadian Private Healthcare Insurances!

For more information visit our website www.cbalancetraining.com/naturopathy or call 1(709)634-4275 to book a consultation today!

01/10/2025

No truer words have ever been spoken …!🌿

CBalance Advanced Therapeutics

01/18/2026

01/18/2026

09/18/2025

09/02/2025

07/20/2025

05/28/2025

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