DeGrace Strength and Conditioning

DeGrace Strength and Conditioning DeGrace Strength and Conditioning is a professional personal training service. For more information

Daniel graduated from Memorial University of Newfoundland in May 2009 with a bachelor’s degree in Kinesiology. After completing his degree in human movement science Daniel acquired the CSCS credential. Certified Strength and Conditioning Specialists (CSCSs) are professionals who apply scientific knowledge to train athletes for the primary goal of improving athletic performance. They conduct sport-

specific testing sessions, design and implement safe and effective strength training and conditioning programs and provide guidance regarding nutrition and injury prevention. Daniel’s work interests include training special populations which require proper exercise prescription. Special populations include those with chronic and temporary health conditions. Some conditions include, but are not limited to musculoskeletal, neuromuscular, cardiovascular, behavioral, metabolic, and older adults.

05/23/2026
Morning feast! 👨‍🍳🥩🍳
05/22/2026

Morning feast! 👨‍🍳🥩🍳



05/19/2026

👀 MEN OF COUNTERBALANCE… GIVE US INPUT! 💪

We’re cooking up some new gym gear for summer and before we place the orders, we want to hear from the guys who’ll actually be wearing it.

Which one(s) get your vote? Vote using the icon by the tank type!

🏋️‍♂️ Sleeveless Tank
🏃 Sleeveless Hood Tank
💪 Stringer Tank
👊 Crew Neck Racer Back

Drop your favourite(s) in the comments ⬇️
The gym wardrobe council is in need of your help! 😎

The cost includes early mornings, discipline, sweat, occasional discomfort, and saying no to short term comforts. But l...
05/15/2026

The cost includes early mornings, discipline, sweat, occasional discomfort, and saying no to short term comforts. But looking back those investments become some of the best decisions you will ever make.

Finally soaking up some rays ☀️ Vitamin D. About damn time 😂
05/14/2026

Finally soaking up some rays ☀️ Vitamin D. About damn time 😂

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Corner Brook, NL
A2H7V1

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