07/16/2025
Protecting your lungs today can change your tomorrow.
Here’s how to lower your risk of developing COPD:
🔹 Quit smoking, it’s the #1 cause of COPD, but support is available.
🔹 Stay active, physical activity helps your lungs work more efficiently.
🔹 Eat a healthy diet, nutrient-rich foods support overall lung function.
🔹 Avoid pollutants, limit exposure to dust, fumes, and harsh chemicals.
🔹 Schedule regular check-ups, early signs can be subtle, but early care makes a difference.
Your lungs are for life, and we're here to help you protect them!
