Moonstone Yoga & Pilates

Moonstone Yoga & Pilates At Moonstone, we believe in empowering women through mindful movement and community support. https://www.vagaro.com/moonstoneyogaandpilates

Our studio offers a warm, inviting space dedicated to enhancing your physical and mental well-being.

💫✨ONLY 3 SPOTS LEFT - now includes sound healing 💫✨You’ve been holding so much lately.Tight shoulders. Tighter jaw. That...
09/22/2025

💫✨ONLY 3 SPOTS LEFT - now includes sound healing 💫✨

You’ve been holding so much lately.
Tight shoulders. Tighter jaw. That buzzing under the surface you can’t quite name.
It’s time to soften.
To let your body speak.
To release what’s been sitting heavy in your chest.
Step into Goddess Flow. A 2-hour, soul-nourishing journey where every element is intentional.
The lights are dim, the music is soft, and the energy feels warm and safe.
🌸 Gentle, chakra-focused yoga to open, realign, and awaken your energy
🌿 Reiki + intuitive energy healing from both of us to dissolve blocks you can’t stretch away
💫 Guided prompts + reflections to help you release old stories, patterns, and heaviness... mind, body, and spirit
🌺 Aromatherapy and sage for clearing
This isn’t just a class.
It’s a full-body reset.
A mind, body, and soul exhale.
A remembering of who you are beneath the busy, the tired, the overextended.
You’ll leave feeling lighter, clearer, and deeply connected to yourself.
📅 Sunday, September 28
🕰 4:45- 6:45pm (arrive 4:30pm)
📍 Moonstone Yoga – Cornwall Square Mall
💫 $55 (sent in advance to hold your space)

Your Hosts Franny Lariviere and Eileen MacDonell

🎟 Space is intentionally very limited, this will fill fast.

Comment below or email Yogawithfranny@gmail.com to secure your spot 🙌

Monday evening classes:The Foundation @ 5:15 pm SOLD OUTFull Body @ 6:30 pm 3 spots left
09/22/2025

Monday evening classes:
The Foundation @ 5:15 pm SOLD OUT
Full Body @ 6:30 pm 3 spots left

Candlelight Rest & Restore on the ReformerOctober 17th @ 6:30-8pmCost: 50.00(+tax)8 SPOTSNo Reformer experience necessar...
09/21/2025

Candlelight Rest & Restore on the Reformer

October 17th @ 6:30-8pm
Cost: 50.00(+tax)
8 SPOTS
No Reformer experience necessary.
Join us for an evening of deep relaxation and renewal in the soft glow of candlelight. This slower-paced Reformer Pilates class is designed to promote relaxation, release tension, and improve flexibility through gentle movement and breathwork in a calming, low-light environment.

You’ll experience guided stretching, fascial release & spinal mobility exercises.

The session also includes the use of gua sha tools to gently release fascia, ease tension, and support deeper restoration.

End the session in a cocoon of warmth and restoration, while soothing crystal bowl sound healing deepens your sense of calm.

This experience is designed to leave you feeling balanced, nourished, and deeply restored.

09/20/2025

09/19/2025
Saturday morning @ Moonstone!8AMStart your weekend feeling tall, centered, and refreshed with our Lengthen & Align Refor...
09/19/2025

Saturday morning @ Moonstone!
8AM
Start your weekend feeling tall, centered, and refreshed with our Lengthen & Align Reformer Class!
This class focuses on gentle yet powerful movements to support posture, flexibility, and whole-body balance. 🌿

3 reasons to join:
Improve posture & reduce tension in your spine and joints
Build long, lean muscle tone while increasing flexibility
Leave feeling grounded, energized, and ready for your weekend.
Grow your spine today – your body will thank you!

9:15AM FUSION (YOGA & PILATES MAT CLASS)
Yoga + Pilates Fusion – Saturday Mornings ✨

Move, stretch, and strengthen in one energizing session! This mat class blends the mindfulness of yoga with the core-strengthening power of Pilates.
Reserve your mat and start your weekend strong!

10:45 Reformer Full body is currently SOLD OUT- but you can always add yourself to our waitlist.

Join Franny on the mat tonight🌻5pm- Beginner Pilates 💪6:30- Yoga Flow for hips & lower back 🧘🏻
09/17/2025

Join Franny on the mat tonight🌻

5pm- Beginner Pilates 💪

6:30- Yoga Flow for hips & lower back 🧘🏻

Gentle yoga tonight @ 6:40 p.m.!!!
09/16/2025

Gentle yoga tonight @ 6:40 p.m.!!!

💫✨ONLY 8 SPOTS LEFT - now includes sound healing 💫✨You’ve been holding so much lately.Tight shoulders. Tighter jaw. That...
09/16/2025

💫✨ONLY 8 SPOTS LEFT - now includes sound healing 💫✨

You’ve been holding so much lately.
Tight shoulders. Tighter jaw. That buzzing under the surface you can’t quite name.
It’s time to soften.
To let your body speak.
To release what’s been sitting heavy in your chest.
Step into Goddess Flow. A 2-hour, soul-nourishing journey where every element is intentional.
The lights are dim, the music is soft, and the energy feels warm and safe.
🌸 Gentle, chakra-focused yoga to open, realign, and awaken your energy
🌿 Reiki + intuitive energy healing from both of us to dissolve blocks you can’t stretch away
💫 Guided prompts + reflections to help you release old stories, patterns, and heaviness... mind, body, and spirit
🌺 Aromatherapy and sage for clearing
This isn’t just a class.
It’s a full-body reset.
A mind, body, and soul exhale.
A remembering of who you are beneath the busy, the tired, the overextended.
You’ll leave feeling lighter, clearer, and deeply connected to yourself.
📅 Sunday, September 28
🕰 4:45- 6:45pm (arrive 4:30pm)
📍 Moonstone Yoga – Cornwall Square Mall
💫 $55 (sent in advance to hold your space)

Your Hosts Franny Lariviere and Eileen MacDonell

🎟 Space is intentionally very limited, this will fill fast.

Comment below or email Yogawithfranny@gmail.com to secure your spot 🙌

Lost and Found…. Let us know if these are yours and we will put your name on it.
09/16/2025

Lost and Found…. Let us know if these are yours and we will put your name on it.

When do Instructors get their workout in? 🤔 Between cueing, correcting, and motivating, finding our own sweat time can b...
09/14/2025

When do Instructors get their workout in? 🤔 Between cueing, correcting, and motivating, finding our own sweat time can be tricky! That’s why we make time to practice together, sharpen our cues, and grow stronger—on and off the reformer!

Address

Cornwall, ON
K6H6M2

Opening Hours

Tuesday 6:15pm - 7:45pm
Wednesday 6:15pm - 7:45pm
Thursday 11:50am - 1pm
6:15pm - 7:45pm
Saturday 9:15am - 10:45am

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