04/08/2026
April is Stress Awareness Month, a time to highlight how stress can affect our overall health.
Getting Massage Therapy treatments from a Registered Massage Therapist (RMT/MT) may be able to help you relieve physical symptoms of stress, support relaxation, and reduces muscle tension. Your RMT/MT can also complement other healthcare strategies that support your overall well‑being.
Before you book a Massage Therapy appointment, be sure to use CMTO's "Find an RMT" tool to confirm that the person you're booking with is a regulated healthcare professional: https://ow.ly/NcZR50YyRoc