OMC - Onkwehonwe Midwives Collective

06/01/2026

It’s always nice to learn together with others.

Join us for this week’s Childbirth Education Class! We’ll focus on labor and birth this week and all the ins & outs incl. comfort measures, coping strategies, labor support, and what to expect along the way.

Whether you’re planning a homebirth, hospital birth, you’ll leave with some helpful tips to help you feel confident and prepared for your baby’s arrival.

To register, send us a DM with your email address!

Niawen to everyone who joined us for this past week’s Childbirth Education Class Part 2 💛

We focused on the 2nd trimester. Participants explored how nourishment and movement can support both parent and baby during this stage, and each person went home with meal gift cards to help put that learning into practice.

We’re now moving into Part 3 next Wednesday, where we’ll dive into the 3rd trimester. This session is all about preparing for birth, understanding what to expect in the final weeks, and feeling more confident as you approach labour and delivery.
Space is still open! Come join us and walk away feeling informed, supported, and more ready for your birth journey. Dm to sign up!

06/01/2026

05/31/2026

ISO black raspberry (black cap) plants! Where can we buy some locally, or does anyone know of a spot where we could transplant a few? 🫣

05/31/2026

‼️We’ve got one. Niawen to our amazing community‼️♥️

We’re looking for an infant car seat in good, safe condition for an Ista who is in a bind and needs one to bring her newborn home. If you have one you’re no longer using and would be willing to part with, please send us a DM.

Nia:wen for helping support our community families. 💜

05/30/2026

NEW BEGINNINGS: SUPPORT FOR EXPECTING & POSTPARTUM PARENTS
Akwesasne Child & Family Services (ACFS) invites expecting and postpartum parents to join a welcoming support circle focused on connection, wellness, and shared experiences through the journey of parenthood. 🌱

This gathering offers a safe and supportive space for families to come together, share stories, ask questions, and access helpful information and resources in a comfortable group setting.

Sessions will include:
• Open talking circles and group discussions
• Breastfeeding support with certified lactation specialist Iohstha Montour
• Safe and confidential conversations surrounding postpartum experiences, baby blues, anxiety, birth stories, and adjusting to parenthood
• Gentle yoga, breathing exercises, and relaxation techniques

Join us from 2:00–3:30 p.m. on the following dates:

📍 Tsi Snaihne Recreation Center
🗓️ June 3, 10, 17, 24

📍 Kana:takon Recreation Center
🗓️ July 1, 8, 15, 22

📍 Ahkwesáhsne Mohawk School (AMS)
🗓️ August 5, 12, 19

Open to all Akwesasró:non. No registration is required.

Participants will also have opportunities to win prizes, with additional entries earned by completing laps around the walking trail at each location.

If you have any questions, please reach out to ACFS at 613-575-5020.

05/30/2026

MEN’S HEALTH NIGHT WITH DR. HUGH LANGLEY
The MCA Department of Health’s Community Health Services (CHS) Sector will be hosting a Men’s Health Night on June 18, 2026, at the Kawehno:ke Recreation Center.

Dr. Hugh Langley, the Regional Indigenous Cancer Lead from the Kingston region, will be presenting on various topics regarding men’s health, such as:
• Disease prevention and risk reduction for various conditions, including cancer
• Avoiding or lessening the risk of developing many conditions
• The importance of early detection

Wholistic Health & Wellness Services will be hosting an engaging workshop on the four masculine archetypes — King, Warrior, Magician, and Lover. This session will focus on men’s mental wellness, personal growth, the impacts of trauma on masculine development, and understanding healthy vs. distorted expressions of masculinity. Participants will receive a self-assessment tool to continue reflection and learning beyond the session.

Dinner will be provided.

To register, please contact the MCA Community Health Services office at 613-575-2341 ext. 3220.

05/29/2026

DAAAAAAANNNNNNNGGGGG, look at these cuties! Yeti mugs and snack packs for tomorrow’s event Iakwa'shatste Youth Fitness

05/29/2026

05/29/2026

TWO more sleeps!!!! Competition kicks off Saturday morning at 10am. Come and cheer your favourite competitors on!!!!

Competition takes place at the Anowarakowa Arena Saturday, May 30th 🏋️‍♀️

05/29/2026

Shekón friends! where can ticks be taken locally to be tested for Lyme disease?
Wondering if there are designated places/labs/health units that accept ticks for testing in our area. 🕷️