Pure Lymphatics

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Cornwall, ON
Pure Lymphatics

Hello! My name is Briana and I am a Certified Lymphatic Therapist (CDT) and RMT. Feel you may need a treatment? Call us! 🫘🫶🌾

I work with patients with healthy and unhealthy lymph systems to help aid their systems to get it working more efficiently.

02/21/2026

As of April 8th, I’ll be transitioning my practice into a new space and a new chapter of growth.

My time at Cotton Mill Rehab has been such an important part of this journey. The support, collaboration, and trust within those walls have shaped me deeply — both professionally and personally. I am truly grateful for every client who allowed me to be part of their care there and absolutely thankful for the incredible team for their support, laughs and collaboration!

Growth has a quiet way of guiding us — like a lighthouse in the distance — reminding us when it’s time to move toward what feels aligned.

I’m looking forward to welcoming you into what’s next and continuing your care in this new season. 🤍

02/15/2026

I’ll just leave this right here.

What do you think it is?

02/13/2026

Desk job? Pump your ankles. 🤍

Your lymphatic system doesn’t have a pump — it relies on movement. When you sit for long periods, fluid can pool in the lower legs, leaving them feeling heavy or stiff.

Try this:
Lift your toes up → press them down → repeat 20–30 times.

That simple ankle pump activates your calf muscles (your “second heart”) and helps move lymphatic fluid back up the body.

Small movement. Big flow. 🌊

02/09/2026

Life after cancer comes with its own body changes.

Our Post-Cancer Lymphatic Support Sessions are designed for those navigating swelling, tightness, scar tissue, or lymphatic changes after treatment.

These sessions focus on:
• Gentle lymphatic support
• Oncology-informed touch
• Education so you feel confident caring for your body between visits

This is specialized care — because your body deserves it.

📍Appointments now booking at Pure Lymphatics at the link in our bio

02/03/2026

✨ Desk-Side Lymph Check-In (Upper Neck Edition) ✨

If you spend hours at a desk, this one’s for you.

Your upper neck lymph nodes support immune function and fluid balance, but long periods of sitting, forward head posture, and screen time can leave this area feeling heavy, tight, or sluggish.

Try this simple check-in (2 minutes max):

🤍 Sit tall and let your shoulders soften
🤍 Using very light pressure, gently sweep just under the jawline and along the sides of the neck (skin stretch, not deep massage)
🤍 Add a soft self-massage to the neck — slow, mindful strokes downward toward the collarbones
🤍 Gently move the neck side-to-side, then add small rotations (no forcing)
🤍 Take 3–5 slow breaths as you move

This isn’t about “draining” — it’s about awareness, movement, and giving your nervous system a moment to reset.

✨ Perfect for mid-day desk breaks or when your neck feels stiff or your head feels full.

Your lymph system responds best to kindness and consistency 🤍

Save this for later + come back to it often.

02/02/2026

✨ Meet the Therapist ✨

Hi, I’m Briana — the face behind this account 👋
A lymphatic therapist who is deeply fascinated by the lymphatic system (like… I genuinely can’t stop learning about it).

I love understanding how the body works, staying curious, and constantly learning new ways to support healing, flow, and overall wellness. When I’m not working or studying all things lymph, you’ll usually find me:
📚 Reading a good thriller
👩‍👧‍👦 Being a mom
🧠 Falling down research rabbit holes (the fun kind)

This space is where I share lymphatic education, gentle wellness, and behind-the-scenes of this work I truly love — in a way that’s approachable and real.

If you’re new here, I’m so glad you found your way 🫶
Feel free to say hi or stick around and learn something new.

💛

01/30/2026

Sometimes healing starts the moment you walk through the door 🤍

My clinic lives inside a refurbished cotton mill—
old stone walls that have seen generations,
original floors worn smooth by time,
warm wood everywhere you look.

There’s something so grounding about working in a space with history.
It holds you. It slows you down.
It reminds you that care doesn’t have to feel clinical—it can feel homey, safe, and intentional.

So grateful to practice in a space that feels just as nurturing as the work I do here 🤎

01/07/2026

✨ Support your body’s natural healing ✨

Your lymphatic system plays a huge role in immunity, detoxification, inflammation, and overall wellbeing — yet it’s often overlooked.
Lymphatic drainage is a gentle, deeply effective therapy that helps your body move fluid, reduce swelling, ease discomfort, and restore balance.

We offer specialized lymphatic drainage treatments for all ages and all genders, whether you’re:
• Feeling puffy, heavy, or inflamed
• Recovering from surgery or injury
• Managing chronic conditions
• Wanting to support immunity and overall wellness
• Simply needing to feel lighter and more at ease in your body

Each session is tailored to your body and needs — calm, therapeutic, and results-driven.

📅 Appointments now available
💆‍♀️ Your body does the work — I help it along

Book your session and give your lymphatic system the care it deserves 💚

12/17/2025

Why I do what I do…. ❤️

As we wrap up another incredible year, we want to extend our heartfelt thanks to each and every one of you for sharing your stories with us in 2025. Your experiences have touched our hearts and made our practice even more beautiful.

Together, we’ve created a community filled with inspiration, love, and connection. Here’s to more shared moments in the coming year! 💖✨

❤️

12/05/2025

🌿✨ Discover Brazilian Lymph Drainage! ✨🌿

Experience the perfect blend of gentle Swedish massage and targeted lymphatic techniques. This holistic treatment promotes detoxification, boosts immunity, and enhances overall wellness. 🌟

Benefits include:
- Reduces swelling
- Promotes relaxation

Join the journey to wellness—book your session today! 💆‍♀️💖

11/28/2025

🎄🎁 Christmas Giveaway Alert! 🎁🎄

‘Tis the season of giving, and we’re excited to announce our special Christmas giveaway! 🎉 We’re giving away a relaxing Brazilian lymph drainage gift card! 🌟

✨ How to enter:
1️⃣ Tag 3 friends who deserve some relaxation.
2️⃣ Follow us on Instagram or Facebook.

🗓️ Winner will be drawn on Sunday, Nov 30th, 2025, at 8 PM!

Don’t miss your chance to pamper yourself or a loved one! Good luck! 🍀❤️

11/27/2025

🌟💆‍♀️ This holiday season, prioritize your well-being with the soothing benefits of lymphatic drainage massage! 💆‍♂️✨

Picture yourself lying on a cozy massage therapy table, feeling all your stress melt away. 💤💖 This gentle technique not only promotes relaxation but also helps to detoxify your body, reduce swelling, and boost your overall mood.

Give yourself the gift of self-care this season—because you deserve to feel great! Celebrate the holidays rejuvenated and energized! 🎄🌈

✨

Address

113-705 Cotton Mill Street
Cornwall, ON
K6H7K7

Telephone

+16133621180

Website

https://cottonmillrehab.com/, https://cottonmillrehab.janeapp.com/

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