Pure Lymphatics

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Cornwall, ON
Pure Lymphatics

Hello! My name is Briana and I am a Certified Lymphatic Therapist (CDT) and RMT. Feel you may need a treatment? Call us! 🫘🫶🌾

I work with patients with healthy and unhealthy lymph systems to help aid their systems to get it working more efficiently.

09/24/2025

🫶🌱

09/12/2025

Needing an appointment?

⭐️We are accepting new clients ⭐️

09/08/2025

Lymphatic drainage and massage therapy can be effective natural remedies for constipation. By stimulating the lymphatic system, these therapies enhance circulation and promote the removal of toxins, which can help alleviate digestive issues. Lymphatic drainage massage specifically focuses on the gentle manipulation of lymph nodes and tissues to encourage fluid movement, thus reducing bloating and improving gut health.

Incorporating these therapies into your routine can not only help relieve constipation but also foster overall wellness. If you’re struggling with digestive discomfort, consider treating yourself to a soothing massage!

08/27/2025

Such a great team!

08/26/2025

Lymphatic drainage offers several health benefits, including:

1. Improved Detoxification: Enhances the body’s ability to eliminate toxins and waste products by stimulating lymph flow.

2. Reduced Swelling: Helps decrease edema and inflammation by promoting fluid movement and reducing congestion in tissues.

3. Enhanced Immune Function: Supports lymphatic circulation, which aids in the transportation of immune cells, improving the body’s defense against infections.

4. Stress Reduction: Promotes relaxation and reduces stress levels through gentle, rhythmic massage techniques.

5. Pain Relief: Can alleviate discomfort associated with conditions like fibromyalgia, arthritis, and post-surgery recovery by reducing pressure in tissues.

6. Improved Skin Health: Enhances lymphatic drainage can lead to healthier skin by reducing puffiness and promoting better circulation.

08/19/2025

“Every facet of human health impinges on inflammation” Bali Pulendran

08/13/2025

Back to the office and it feels so gooood

07/23/2025

Did you know Wednesdays. 🌱

Individuals suffering from lymphedema can benefit from Combined Decongestive Therapy (CDT), a comprehensive approach that combines multiple treatment modalities. CDT helps reduce swelling by promoting lymphatic drainage and improving circulation. The therapy typically includes manual lymphatic drainage, compression bandaging, exercise, and skin care. By addressing the fluid buildup and enhancing the lymphatic system’s function, CDT can significantly alleviate symptoms, improve mobility, and enhance the quality of life for those affected by lymphedema.

Suffer from lymphedema? Send us a message 🫶

*consent was given for me to post this image

07/14/2025

Let’s chat about constipation. 💩

Lymphatic drainage is crucial for overall health, influencing processes like detoxification and fluid balance. When lymph flow is sluggish, it can lead to toxin accumulation and dehydration, both of which may cause constipation.

Tips to Improve Lymphatic Drainage:

- Stay Hydrated: Drink plenty of water to support lymph flow.
- Eat a Fiber-Rich Diet: Incorporate fruits and vegetables to enhance digestion.
- Exercise Regularly: Activities like walking and yoga promote lymph circulation.
- Consider Massage: Lymphatic drainage massage can stimulate the system.

By supporting lymphatic health, you can improve digestion and reduce constipation risks.

07/08/2025

Dry brushing is essential for enhancing lymphatic drainage between manual lymph drainage (MLD) sessions. Here’s how it benefits lymphatic health:

1. Stimulates Flow: It activates the lymphatic system, promoting the movement of lymph fluid and preventing stagnation.

2. Prepares for MLD: Dry brushing primes the body, clearing pathways for more effective manual lymph drainage.

3. Enhances Detoxification: It supports the elimination of toxins and waste products, complementing MLD.

If you need dry brushing, we have you covered! We sell the brushes in our clinic, so you can easily incorporate this practice into your routine and optimize the benefits of MLD while supporting overall lymphatic health.

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📷 .photography

06/26/2025

The journey of learning 🌟

I’m about to dive into this book, and I can’t wait to expand my knowledge on supporting patients through their cancer journey and beyond. Understanding the ongoing care and treatment options post-cancer is crucial, and I’m excited to enhance my skills in providing the best possible support. Let the learning begin! 📚✨

06/24/2025

🌟 Understanding Lymphedema Stages 🌟

✨ Stage 0: Latent Phase
- No visible symptoms, but early signs may be present. Awareness is key!

💧 Stage 1: Soft Edema
- Noticeable swelling that can be reduced by elevating the arm. Early intervention is crucial!

🔒 Stage 2: Persistent Edema
- Swelling remains unchanged when elevated. Fibrosis and skin changes may occur, though there is typically no pain.

🦋 Stage 3: Lymphostatic Elephantiasis
- Severe complications affecting veins, arteries, lymph vessels, and potential fungal infections. Noticeable skin changes and increases in fatty tissue may occur, often accompanied by discomfort.

✨ Stay informed, proactive, and supportive on this journey!

Address

113-705 Cotton Mill Street
Cornwall, ON
K6H7K7

Telephone

+16133621180

Website

https://cottonmillrehab.com/, https://cottonmillrehab.janeapp.com/

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