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Carrie Charney-RCRT Foot Reflexology

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Carrie Charney-RCRT Foot Reflexology

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Carrie Charney-RCRT Foot Reflexology, Health & Wellness Website, South Broadway Avenue, Cornwallis, NS.

11/30/2023

A little self-care to get you thru the holiday season! Message to book your appt in the comfort of your home. Happy Holidays!

10/04/2023

🍁Fall into reflexology this autumn.🍁
🙌 It’s really important especially during the fall and winter system that our lymphatic system is primed and reset for this new season. It’s like an oil change for the body.
🌟🌟🌟🌟🌟
So what are you waiting for?

02/05/2023

Sunday... The perfect day to cuddle a cat and learn a new skill. 🥰

12/19/2022

Let's talk about SAD...

Seasonal affective disorder (SAD) is a type of depression that's related to changes in seasons — SAD begins and ends at about the same times every year. If you're like most people with SAD, your symptoms start in the fall and continue into the winter months, sapping your energy and making you feel moody. These symptoms often resolve during the spring and summer months. Less often, SAD causes depression in the spring or early summer and resolves during the fall or winter months.

Signs and symptoms of SAD may include:

1. Feeling listless, sad or down most of the day, nearly every day.

2. Losing interest in activities you once enjoyed.

3. Having low energy and feeling sluggish.

4. Having problems with sleeping too much.

5. Experiencing carbohydrate cravings, overeating and weight gain.

6. Having difficulty concentrating.

7. Feeling hopeless, worthless or guilty.

8. Having thoughts of not wanting to live.

How can Reflexology help to alleviate the symptoms of SAD?

Reflexology is proven to increase relaxation and reduce the affects of stress. Following a session, clients experience an overall feeling of well-being which makes reflexology a natural supportive therapy in dealing with the symptoms of SAD.

12/18/2022

For those who suffer from yearly colds or flu, the immune system may need a boost. Reflexology helps with this by stimulating the lymphatic system, which carries infection-fighting white blood cells throughout the body and clears away waste and toxins. With regular treatment, reflexology may act as a preventative measure keeping those coughs and colds away.

12/17/2022

Reflexology is very effective for managing stress
Using our bodies and minds creates tension. Problems occur when we do not release these tensions regularly.

By gently working the “reflex points” on specific areas of the body, reflexology induces
a state of relaxation that releases tension, helps to increase blood flow to the extremities, slows down heart rate, and decrease blood pressure.

For clients suffering from stress-related illnesses, reflexology provides patients with a clinically proven method to reduce stress and anxiety without the use of drugs, helping clients avoid unpleasant side effects.

For those looking for a natural therapy to relieve stress and anxiety, reflexology is the solution.

Why use reflexology to minimize stress and anxiety?

Can release tension associated with everyday life.

Puts the body into a state of rest and repair.

Stimulates the release of endorphins.

Is a natural therapy option.

12/16/2022

Thank you for joining me on my business page!
I cannot wait to share the wonderful benefits foot reflexology can bring into your lives.

If you live in the Annapolis Royal-Digby area of NS, I am a mobile therapist, bringing this relaxing treatment to the comfort of your home!

Please feel free to reach out through messenger with any questions you may have.

Address

South Broadway Avenue
Cornwallis, NS
B0S1H0

Website

facebook.com

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