03/02/2026
Through the cultivation of awareness, we light the pathway toward our deep knowing. This is a place to feel, believe, and see your way forward. Meditation is like turning the looking glass inward — we slow ourselves into subtlety, where the body speaks in whispers and guides us into a felt-sense reality beyond language and narratives. It brings you to the unshakable truth of who you are.
This is a place to start.�To start getting curious.�To start getting inspired.�To start finding alignment.
Here, we will tame the endless questioning of the mind. You may have found yourself saying, “I can’t meditate,” “I can’t sit still,” or “It’s too hard.” What if I told you that you already know the feeling of meditation? You have already experienced it. It lives in those micro-moments of expanded awareness — the awe of a sunrise over a snowcapped mountain, the hushed serenity of calm waters, the rhythmic release of pedalling your bike. All of these are meditative moments. And it is in this state that we can clearly see the truth of ourselves.
We see what is possible.
This is a space for realization and nervous system regulation. We will gather together to explore meditation philosophies and neurological processes, with practices that bring the philosophical into the felt sense.
Bring a journal, a pen, and a sense of curiosity.
Led by Kristie Nichol on �March 15th — 10 AM–12:30 PM�
$55 + GST
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