12/22/2017
Do yourself a favour and take some lessons in the Alexander Technique:
- learn to move and think more freely
- have more energy for your life
-rebuild your back
-learn a skill for life
Here's the small print: AT can help you with joint and muscle problems, stress and pain. Poise and coordination improve. Movement becomes freer, lighter and more enjoyable.
For lots of info check out: ATNorthIsland.com