Courtenay Central Chiropractic

06/14/2025

07/26/2023

06/22/2023

A chiropractor can help, here's now.

11/26/2022

05/03/2022

Stretching can offer a variety of benefits for golfers. Golf stretches prevent shoulder, knee or back pain is essential to continue to enjoy the game.

04/20/2022

Spring cleaning tip: When you mop with your hand on top of the mop handle, it helps keep your back straight and tones the arm muscles as you clean. Make sure you use a mop that suits your height to make sure you're not over-extending your arms, neck, and shoulders. For more tips to transform your spring cleaning, click here: https://chiropractic.ca/blog/13-ways-to-turn-spring-cleaning-into-a-workout/

03/08/2022

Chiropractors are spine, muscle and nervous system experts who specialize in assessing, diagnosing, treating, and developing care plans to keep you moving and pain-free. Learn more about what a chiropractor can do for you: https://chiropractic.ca/about-chiropractic/what-does-a-chiropractor-do/

12/22/2021

We wish our patients and their families and Very Merry Christmas and a Healthy Happy New Year. Our office will be closed from 12 noon December 24th and reopen 900 Tuesday January 4th. Enjoy your time together whatever that may be and we will be happy to take care of you in the New Year. Cheers

12/22/2021

12/03/2021

Snow shovelling can be a very strenuous activity, and even more so without the correct, protective form. Check out these tips to avoid back pain while shovelling: https://chiropractic.ca/blog/shovelling-tips-back-pain/

09/30/2021

Today is the first National Day for Truth and Reconciliation. The CCA acknowledges the harm the residential school systems have caused and honours survivors, their families, and communities affected by this injustice.

In recognition of the importance of this day, we encourage everyone to take the time to reflect and learn more about how to address systems of oppression. Below are some educational resources:

: https://www.orangeshirtday.org/
The Indigenous Learning Series: https://csps-efpc.gc.ca/ils-eng.aspx
Reconciliation: A Starting Point - Mobile App: https://csps-efpc.gc.ca/tools/apps/ils/index-eng.aspx
Territories by Land: https://www.whose.land/en/

09/24/2021

Osteoarthritis is the most common cause of difficulties with mobility and disability in older people. Learn more about osteoarthritis and how you can manage it with resources provided by GLA:D Canada: https://gladcanada.ca/index.php/osteoarthritis/