Treehouse Therapy

Treehouse Therapy Accessible mental health services for all. We provide counselling and therapy to people of all ages, background, orientations, and abilities. Book online now.

We provide convenient hours, offer sliding scale, in-person and at-a-distance sessions.

Tip: Simple Morning Routine Reset💚Mornings don’t have to feel like a rush to the starting line.Try a 5-minute connection...
09/05/2025

Tip: Simple Morning Routine Reset

💚Mornings don’t have to feel like a rush to the starting line.

Try a 5-minute connection moment before the day begins — a hug, a shared breakfast, or a short walk. This tiny ritual can help kids feel grounded before heading to school.

Connection: What’s one thing you do to start mornings with calm?

Big Feelings?Safe Space Starts Here.🧸 Play Therapy at Treehouseis built on connection, trust & co-regulation.We meet you...
09/04/2025

Big Feelings?
Safe Space Starts Here.

🧸 Play Therapy at Treehouse
is built on connection, trust & co-regulation.
We meet your child through
art, movement, story & play—
so they can feel seen,
understood, and supported.

✨ Neurodivergent-affirming
✨ Trauma-informed
✨ Sensory-aware & relational

Because healing starts when
kids feel safe to be themselves. đź’š















Relationships take work — but you don’t have to do it alone.Couples counselling at Treehouse Therapy offers a supportive...
09/03/2025

Relationships take work — but you don’t have to do it alone.

Couples counselling at Treehouse Therapy offers a supportive space to navigate challenges, deepen connection, and strengthen communication — whether you’re rebuilding trust, navigating big life transitions, or wanting to feel more seen and understood.

✨ Inclusive & affirming
✨ Trauma-informed & attachment-based
✨ Skilled therapists who hold space for the complexities of partnership

Every couple has a story. We're here to help you rewrite yours with care and intention.

đź“Ť In-person & virtual sessions available
🌱 Learn more or book a consult [link in bio]

🍂 Are you feeling the emotional weight of change—new routines, new rhythms, new challenges?This season, give yourself an...
09/02/2025

🍂 Are you feeling the emotional weight of change—new routines, new rhythms, new challenges?

This season, give yourself and your family permission to slow down, regulate, and adjust with care.

🌿 We're here to support you through every transition.

🌟Tip: Kids thrive when they know what’s coming next.A visual schedule at home — with pictures for younger kids and words...
08/28/2025

🌟Tip: Kids thrive when they know what’s coming next.

A visual schedule at home — with pictures for younger kids and words for older ones — can make mornings and evenings feel smoother.

When the routine is visible and predictable, there’s less arguing, more cooperation, and a lot more peace for everyone.

✨ What if your brain could gently reset itself—like a nervous system deep breath?At Treehouse Therapy, Direct Neurofeedb...
08/27/2025

✨ What if your brain could gently reset itself—like a nervous system deep breath?

At Treehouse Therapy, Direct Neurofeedback offers a non-invasive, safe, and effective way to support emotional regulation, attention, sleep, and recovery from trauma or concussion.

This gentle technology supports your brain in shifting out of stuck patterns—helping you feel more you.
🧠🌿

Clients often report:
âś” Increased calm
âś” Improved focus
âś” Better sleep
âś” Reduced anxiety or overwhelm

Curious if this could be right for you or your child? We’re happy to chat.
đź“ž Book a consult today.

Transitions—like the shift from summer to fall—bring both beauty and challenge. Whether you’re navigating back-to-school...
08/26/2025

Transitions—like the shift from summer to fall—bring both beauty and challenge. Whether you’re navigating back-to-school emotions, family changes, or personal growth, know this:

✨ You don’t have to go through it alone.
✨ We’re here to support you in moving through change—gently, bravely, and together.

🎒 Back-to-School Transitions Can Be Tough — We’ve Got You!Summer is winding down, and for many kids (and parents!), that...
08/22/2025

🎒 Back-to-School Transitions Can Be Tough — We’ve Got You!

Summer is winding down, and for many kids (and parents!), that means big changes. New schedules, new environments, and new expectations can feel overwhelming — especially for children who need extra support with transitions.

💡 That’s why we’ve put together simple regulation strategies to help ease the shift from summer freedom to school routines.

✨ Whether your child thrives on structure or struggles with change, these tools can help bring more calm, connection, and confidence to the season ahead.

➡️ Swipe through to explore our favorite end-of-summer strategies for a smoother start to the school year.

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🌞 Create a Soft Landing

Reintroduce a small, predictable anchor like a morning check-in or evening walk. These 'soft landings' help regulate before dysregulation kicks in.

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🎒 Preview the Transition

Reduce uncertainty by previewing what’s coming—new class, friends, routines. Create a visual schedule or back-to-school story.
----

🌿 Build in Regulation Time

Support the nervous system with daily sensory regulation—walks, weighted blankets, quiet time. It’s more important than school supplies.

----
đź’ž Name the Feelings

Excited + nervous can co-exist. Naming emotions without fixing them helps your child feel safe and understood.




Grief is not linear — especially for little hearts.Give them space to play, talk, or stay quiet. Grief can be expressed ...
08/21/2025

Grief is not linear — especially for little hearts.

Give them space to play, talk, or stay quiet. Grief can be expressed in unexpected ways, and all are valid.

When a child is grieving, their world feels different — and sometimes the grown-ups around them don’t have all the answers.

That’s okay. You don’t have to have the perfect words.

At Treehouse, we help children and teens process loss in a way that feels gentle, safe, and age-appropriate. Whether it’s a recent loss or one from years ago, we walk alongside families as they navigate love, memory, and healing.

Back-to-school isn’t always smooth. For some families, it’s a season of big emotions, stress, and tough mornings. 🌿That’...
08/20/2025

Back-to-school isn’t always smooth. For some families, it’s a season of big emotions, stress, and tough mornings. 🌿

That’s why we’re offering a 75-minute Parent Support Session—a space where you’ll:
✔️ Learn practical regulation and routine strategies
✔️ Gain insight into why transitions are hard (and how to make them easier)
✔️ Share and connect with other parents who get it

Investment: $40

đź“… Upcoming Dates:

Thursday, Sept 4th

Thursday, Sept 18th

👉 Join one or both — each session stands alone but works beautifully together.

🎟️ Limited spots—reserve yours today before we fill up.

👉 Link in bio to register.

🧸 Play is more than fun—it’s how kids process, heal & grow.At Treehouse, we meet kids through connection, play, and co-r...
08/19/2025

🧸 Play is more than fun—it’s how kids process, heal & grow.

At Treehouse, we meet kids through connection, play, and co-regulation.

Play therapy isn’t just about toys—it’s how children communicate, explore, and heal.
Through art, movement, and story, kids begin to name emotions, build trust, and feel safe in their world again.

Our team is trained in neurodivergent-affirming, trauma-informed approaches that honour your child’s unique needs—supporting emotional regulation, attachment, and confidence.

Because every child deserves a space where they feel seen, soothed, and supported. đź’š

Through play children can:
🩵express emotions
🩵 build coping skills
🩵strengthen relationships.

Whether your child is navigating anxiety, grief, family transitions, or just needs a supportive space to thrive—Play Therapy helps make sense of their world.

🌿 Gentle. Relational. Child-led.
đź“Ť In-person sessions available | Ages 3+
đź’¬ No referral needed
đź“ž 778.647.2440 | đź”— [Link in bio]

As summer winds down, it’s natural to feel a mix of emotions—grief, gratitude, anticipation. Transitions can be tender.T...
08/19/2025

As summer winds down, it’s natural to feel a mix of emotions—grief, gratitude, anticipation. Transitions can be tender.

This season, let’s hold space for soft starts, fresh routines, and the courage to begin again.

Treehouse Therapy is here to walk alongside you. 🌱

Address

Suite 300, 1590 Cliffe Avenue
Courtenay, BC
V9N2K4

Telephone

+12506472440

Website

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