The House of Now

The House of Now The House of Now is a community based yoga and therapy studio in the heart of Courtenay, B.C. Welcome to the House of Now.

We are a community based sanctuary studio in the heart of Courtenay, B.C. The mission of this center is to provide holistic healing for all people and a place to gather
in community for health and wellness practices. Many modalities are offered in our
training room such as
Do In (Taoist Yoga), Hatha Yoga, Yin Yoga, Brain functionality workshops, Sacred and Creative Dance,
Gentle Somatic movement classes and more. Most weekends there is some sort of workshop being offered. We also feature five Therapy rooms for group or one on one treatments with
our community of certified wellness professionals. This beautiful studio's training room is 800 square feet and also offers a cozy and welcoming reception area for sitting
and enjoying a complimentary cup of healthy and healing tea. The floor is natural cork, with cork underlay which is both warm and comfortable for training. The ceilings are high and windows offer plenty of natural light. Have a look on our pages to meet the instructors and therapists and view the schedule to see what's new and exciting! The studio is available for rental; please inquire about rates and availability.

*UPDATE*I'm extending my passes until the end of the year ~ Dec 2026Enjoy the flexibility of a pass for different classe...
04/01/2026

*UPDATE*
I'm extending my passes until the end of the year ~ Dec 2026
Enjoy the flexibility of a pass for different classes.
May will be just Thursdays at 7 pm and Saturday 16 and 30 at 6 pm
There is also a Hatha class on Tuesday April 7 at 11 am.
Then it will go into summer classes. No set day. Will be depending on the weather. If you would like to be on my email list to have updates feel free to send me a message.
After summer we roll back into regular classes for the Fall.

Namaste ~ the light in me honors the light in you

In moments of stillness and in the chaos of motion, I surrender.Every breath, every pause, every step—guided.I no longer...
03/23/2026

In moments of stillness and in the chaos of motion, I surrender.
Every breath, every pause, every step—guided.
I no longer rush the process. I let life unfold in perfect rhythm.

🌀 May we all learn to move with trust,
not urgency. With presence, not pressure. 💫

🌹Planning a spring workshop, wellness class, or special event?Now’s the time to book your space at The House of Now! 🌿Wi...
03/18/2026

🌹Planning a spring workshop, wellness class, or special event?
Now’s the time to book your space at The House of Now! 🌿

With many instructors on break, studio time is available — perfect for bringing your unique offerings to life in a beautiful, supportive setting.

🧘 Yoga & Movement
💫 Energy Work & Meditation
🎨 Creative & Healing Workshops

Whether you're returning or just getting started, our doors are open for your summer magic.

📍Located downtown Courtenay.

You don't need hours—just 12 minutes of yoga a day can strengthen your bones, improve balance, and reduce fall risk. Sma...
03/17/2026

You don't need hours—just 12 minutes of yoga a day can strengthen your bones, improve balance, and reduce fall risk. Small commitment, big impact. Your future self will thank you. 🧘‍♀️💪

Welcome to Equalize Massage Therapy… brought to you by one of our brilliant Massage Therapists, Alex Gold! ✨❤️‍🔥Alex is ...
03/14/2026

Welcome to Equalize Massage Therapy… brought to you by one of our brilliant Massage Therapists, Alex Gold! ✨❤️‍🔥

Alex is an RMT that possesses a particular interest in deep tissue massage and fascial work, postural assessment, and rehabilitation.

Having grown up in the Comox Valley, Alex enthusiastically enjoys a wide variety of high-impact sports and understands the effects that these activities have on the body. This enthusiasm is the driving force behind her dedication to the wellness of her clients, assisting them in returning to and maintaining their active lifestyles.

❤️‍🔥Want to release stress, build community, or learn new wellness practices?🤩

Since our doors opened in 2013 an amazing team of highly skilled (Independent) Instructors and Therapists have gathered at The House of Now.💥 They’ve been making great contributions; healing, inspiring, and strengthening all walks of life within our community!🫶

If you are looking for a new and wonderful wellness experience or healthy outlet to build community…

Act now - spots go quickly!⌛

Go to our website to check out all our class and therapist descriptions and access your drop-in, registration and booking details 🗓️

INSTRUCTOR CALL OUT:

Are you a Yoga, Dance, Meditation or Wellness Instructor?

The House of Now currently has PRIME TIME SLOTS AVAILABLE. If you want to book a weekly class, produce a special event... or workshop series let's talk. “Contact US” through the website or messenger Arrow Gonsalves directly.

✨ On the path of self-discovery, there is no finish line. Each step brings new awareness, growth, and peace. Take a mome...
03/11/2026

✨ On the path of self-discovery, there is no finish line. Each step brings new awareness, growth, and peace. Take a moment today to pause, breathe, and enjoy the journey. 🥰

🌿 At The House of Now, we see wellness as a journey — not a destination.It’s more than the absence of illness — it’s the...
03/10/2026

🌿 At The House of Now, we see wellness as a journey — not a destination.
It’s more than the absence of illness — it’s the presence of balance, peace, and vitality.

This spring deepen your wellness practice with us through soulful classes, rejuvenating workshops, and healing therapies designed to support your whole being. ☀️🧘‍♀️

✨ Whether you’re craving movement, rest, connection, or transformation — there’s a space for you here.
Let’s walk this path together.

Dear Comox Valley Instructors & Event Planners...🤩❤️‍🔥Feeling called to start a new class, produce an epic workshop, or ...
03/07/2026

Dear Comox Valley Instructors & Event Planners...🤩

❤️‍🔥Feeling called to start a new class, produce an epic workshop, or migrate your existing sessions between now and September?💥

The House of Now currently has PRIME TIME SLOTS AVAILABLE. So whether you want to book weekly classes, produce a special event... or a workshop series to test a new program, let's talk.

Since our doors opened in 2013 an amazing team of highly skilled (Independent) Instructors and Therapists have gathered at The House of Now. Making great contributions; healing, inspiring, and strengthening all walks of life within our community!🫶

I am committed to supporting our success... and group contribution to CV health and wellness.

Message me (Arrow Gonsalves) with your questions or to arrange time for a walkthrough.

Book now - popular spots go quickly!⌛

✨ Embrace wellness in the heart of Comox Valley! 🌿Join us at The House of Now Wellness Center for a rejuvenating month f...
03/07/2026

✨ Embrace wellness in the heart of Comox Valley! 🌿

Join us at The House of Now Wellness Center for a rejuvenating month filled with a fabulous array of Yoga, Dance, and Wellness classes and super special events led by top instructors in the region. 🧘‍♂️💃

Get details about all the classes and workshops on our website: thehouseofnow and claim your spot for a journey to well-being. 🗓️

✨ Restore your bliss and let the community and healing vibes lift your energy and spirits higher!

"

*UPDATED SCHEDULE*Passes now extend into April
02/25/2026

*UPDATED SCHEDULE*
Passes now extend into April

02/13/2026

Hatha 7 pm tonight Feb 12

Dear Comox Valley Instructors & Event Planners...🤩❤️‍🔥Feeling called to start a new class, produce an epic workshop, or ...
02/12/2026

Dear Comox Valley Instructors & Event Planners...🤩
❤️‍🔥Feeling called to start a new class, produce an epic workshop, or migrate your existing sessions between now and September?💥

The House of Now currently has PRIME TIME SLOTS AVAILABLE. So whether you want to book weekly classes, produce a special event... or a workshop series to test a new program, let's talk.

Since our doors opened in 2013 an amazing team of highly skilled (Independent) Instructors and Therapists have gathered at The House of Now. Making great contributions; healing, inspiring, and strengthening all walks of life within our community!🫶

I am committed to supporting our success... and group contribution to CV health and wellness.

Message or email me (Arrow Gonsalves) with your questions or to arrange time for a walkthrough. arrow@heartdrumbeat.com

Act now - popular spots go quickly!⌛

Address

536 Fifth Street
Courtenay, BC
V9N1K3

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+12506509905

Website

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Our Story

Welcome to the House of Now. We are a community based sanctuary studio in the heart of Courtenay, B.C. The mission of this center is to provide holistic healing for all people and a place to gather in community for health and wellness practices. Many modalities are offered in our training room such as Do In (Taoist Yoga), Hatha Yoga, Yin Yoga, Brain functionality workshops, Sacred and Creative Dance, Gentle Somatic movement classes and more. Most weekends there is some sort of workshop being offered. We also feature five Therapy rooms for group or one on one treatments with our community of certified wellness professionals. This beautiful studio's training room is 800 square feet and also offers a cozy and welcoming reception area for sitting and enjoying a complimentary cup of healthy and healing tea. The floor is natural cork, with cork underlay which is both warm and comfortable for training. The ceilings are high and windows offer plenty of natural light. Have a look on our pages to meet the instructors and therapists and view the schedule to see what's new and exciting! The studio is available for rental; please inquire about rates and availability.