The Grove Health and Wellness

The Grove Health and Wellness Committed to empowering a thriving community through collaborative, whole-person care.

Community • Movement • Well-Being ❄️⛷️We’re proud to support the Strathcona Nordic Ski Club, a cornerstone of winter spo...
01/11/2026

Community • Movement • Well-Being ❄️⛷️

We’re proud to support the Strathcona Nordic Ski Club, a cornerstone of winter sport and outdoor recreation in our region. From fostering a love of Nordic skiing in youth to creating an inclusive, active community for all ages, their work reflects values we deeply believe in.

At Grove Health and Wellness, we know that strong communities are built on movement, connection, and access to supportive care. Sponsoring local organizations like Strathcona Nordic Ski Club is one small way we can help keep our community active, resilient, and thriving—on the trails and beyond.

Here’s to fresh air, snowy trails, and the power of community

Achieving your health goals doesn’t have to be a solo effort.At The Grove Health and Wellness, we believe lasting change...
01/06/2026

Achieving your health goals doesn’t have to be a solo effort.

At The Grove Health and Wellness, we believe lasting change happens when your care is integrated, personalized, and supported.

Here’s a smarter way to approach your health goals this year:

1. Start with clarity
Define goals that are meaningful and realistic—energy, strength, pain reduction, hormonal balance, stress resilience, or recovery.

2. Address root causes
Symptoms are signals. An integrative team looks beyond surface concerns to understand why your body is out of balance.

3. Build a supportive plan
Nutrition, movement, manual therapies, stress support, and medical care work best when coordinated—not fragmented.

4. Stay consistent with guidance
Regular check-ins, progress tracking, and plan adjustments keep you moving forward (even when motivation dips).

5. Use your team
Collaborative care means multiple perspectives working together—so you’re supported physically and mentally.

You don’t need to do more. You need the right support.
An integrative medical team can help turn intentions into sustainable habits—and goals into real results.

Here’s to a healthier, stronger year—together.

Wishing You a Healthy & Happy Holiday Season As the year comes to a close, we want to extend our heartfelt gratitude to ...
12/19/2025

Wishing You a Healthy & Happy Holiday Season

As the year comes to a close, we want to extend our heartfelt gratitude to our patients and community. Thank you for trusting us with your care and allowing us to be part of your health journey this year.

We hope the holiday season brings you moments of rest, connection, and nourishment—body, mind, and spirit. May the New Year ahead be filled with health, balance, and renewed energy.

From all of us at Grove Health & Wellness, wishing you a joyful holiday season and a happy, healthy New Year.

Celebrating Our Amazing Support Team! At our clinic, care goes far beyond the treatment room. Today, we’re shining a spo...
12/09/2025

Celebrating Our Amazing Support Team!

At our clinic, care goes far beyond the treatment room. Today, we’re shining a spotlight on the 5 incredible support staff who keep everything running smoothly behind the scenes.

From greeting patients with a smile , coordinating schedules, keeping records organized, to making sure our space is welcoming and supportive —they are truly the heartbeat of our clinic.

We are grateful for their dedication, compassion, and the countless ways they make both our patients’ and practitioners’ days brighter.

Drop a “thank you” in the comments to help us celebrate this amazing team!

The Power of Collaborative Care at Grove Health & Wellness!Your health is multi-dimensional — and your care should be to...
12/03/2025

The Power of Collaborative Care at Grove Health & Wellness!

Your health is multi-dimensional — and your care should be too.
That’s why our team takes a collaborative, integrative approach across multiple disciplines to support your whole-person wellness.
When chiropractors, massage therapists, physiotherapists, acupuncturists, and naturopathic doctors work together, patients benefit from:

Comprehensive Assessment
: Different lenses help identify the root cause — not just the symptoms.

Integrated Treatment Plans
: Your care team communicates to ensure therapies complement each other for the best outcomes.

Faster, More Effective Results
: Combining hands-on care, movement therapy, lifestyle guidance, and clinical support can enhance healing and long-term function.

Whole-Person Support
: Physical, nutritional, lifestyle, and nervous system health are treated as interconnected — because they are.

Patient-Centered Care
: You remain at the heart of every treatment decision, with a team that works with you and for you.

At The Grove Health & Wellness, we believe collaboration leads to better care, better outcomes, and a healthier community. 
Your wellness journey deserves a team.

Celebrating 35 Years of Exceptional Care!Today we are honoured to recognize Dr. Liza Grant for an incredible 35 years of...
11/27/2025

Celebrating 35 Years of Exceptional Care!

Today we are honoured to recognize Dr. Liza Grant for an incredible 35 years of service in chiropractic care.

Dr. Grant has been a pillar of unwavering support for her patients—providing compassionate, evidence-informed care and helping countless individuals move, heal, and thrive. Her dedication to patient-centered practice has made a meaningful impact in our community and continues to inspire everyone who walks through our doors.

Beyond her clinical expertise, Dr. Grant has played a deeply valued role in mentoring and guiding students and other practitioners over the years. Her leadership, wisdom, and generosity have shaped the next generation of clinicians and strengthened the collaborative spirit within our team.

Please join us in celebrating Dr. Grant’s remarkable milestone and the legacy of care she embodies.

Thank you, Dr. Liza—your commitment and heart make all the difference.


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🌿 Celebrating Dr. Andrea Rayburn, ND — Readers’ Choice Finalist! 🌿We are proud to share that Dr. Andrea Rayburn, Naturop...
11/14/2025

🌿 Celebrating Dr. Andrea Rayburn, ND — Readers’ Choice Finalist! 🌿

We are proud to share that Dr. Andrea Rayburn, Naturopathic Physician, has been recognized as a Finalist in the 2025 Comox Valley Readers’ Choice Awards!

Dr. Rayburn’s dedication to integrative, evidence-based care and her deep commitment to supporting patients on their health journeys are at the heart of what makes our clinic so special. Her compassion, expertise, and collaborative approach elevate the quality of care we provide every day.

Please join us in congratulating Dr. Rayburn on this well-deserved recognition!
Thank you to our community for your continued support ❤️

🇨🇦 Honouring Remembrance Day 🇨🇦We pause to remember the courage, service, and sacrifice of the Canadian Armed Forces—pas...
11/10/2025

🇨🇦 Honouring Remembrance Day 🇨🇦
We pause to remember the courage, service, and sacrifice of the Canadian Armed Forces—past and present.
May we never take for granted the peace and freedoms we have today.

At Grove Health & Wellness, we stand in gratitude and remembrance for all who served and for those who continue to serve.

"Lest we forget."

❤️🌹

It's National Pain Awareness Week. Nearly 8 million canadians live with it, and it impacts so much more than physical he...
11/04/2025

It's National Pain Awareness Week.

Nearly 8 million canadians live with it, and it impacts so much more than physical health, it effects familes, relationships, mental well-being, and quality of life.

This week is about awareness, advocacy, and action. Let's keep the conversation going. You don't have to live in pain alone, support and care are available.

🎃 Happy Halloween from all of us at Grove Health & Wellness! 🕸️Wishing you a day full of laughter, creativity, and maybe...
10/31/2025

🎃 Happy Halloween from all of us at Grove Health & Wellness! 🕸️
Wishing you a day full of laughter, creativity, and maybe a few (friendly) frights! 👻
Stay safe, and enjoy the treats!

🧡 The Grove Team

The Grove Health and Wellness is a proud sponsor of the Strathcona Nordic Ski Club! The club is hosting a “Try it Out” E...
10/21/2025

The Grove Health and Wellness is a proud sponsor of the Strathcona Nordic Ski Club! The club is hosting a “Try it Out” Event this Saturday October 25th at the Cumberland Village Park. What a great opportunity to get to know the team and to learn about the programs they offer. Hope to see you there!

🌍 Happy World Spine Day!At The Grove Health and Wellness, we’re celebrating the incredible importance of spinal health a...
10/16/2025

🌍 Happy World Spine Day!

At The Grove Health and Wellness, we’re celebrating the incredible importance of spinal health and the role chiropractic care plays in supporting your movement, posture, and overall wellbeing.

Your spine is your body’s central support system—keeping you upright, active, and connected to every part of your body.

Our team of chiropractors provide care for all ages and stages—from infants and athletes to those recovering from injury or managing chronic pain. Whether you’re looking to improve mobility, enhance performance, or simply move with less discomfort, chiropractic care can help you feel and function your best.

Today, take a moment to thank your spine—move mindfully, stretch, and stand tall!

Address

332 3rd Street
Courtenay, BC
V9N1E4

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 5pm
Saturday 7:30am - 12:30pm

Telephone

+12503344844

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Our Story

We are working together collaboratively to bring you pain relief, prevention and wellness in the Comox Valley.. Whether you are a competitive triathlete, desk worker, retiree, manual labourer or artist; we can help you get back in motion. We use a variety of tools and treatment methods to heal your body. In addition to in-office treatment, we also offer home rehabilitation and strategies for prevention. Our chiropractors are proud members of the College of Chiropractors of BC and BC Chiropractic Association.