Heart Drum Beat - Brain & Body Training Academy

Heart Drum Beat - Brain & Body Training Academy We empower entrepreneurs to stand tall & build businesses they are proud of by harnessing their heal This is an exhausting, lonely and disheartening experience.

The problem today is that 4 out of 5 businesses go out of business in the first 5 years because the business owner has too many demands on their time to harness their health, time and energy. What they don't realize, is that they are trying to run their business with an employee or task mindset. This is because their brain is programmed to work harder instead of smarter. Over time their productivi

ty suffers, their relationships suffer and then their health suffers. Instead of getting the freedom they started their business for they become enslaved by it. Instead of denying themselves, what entrepreneurs really need is a reliable system to achieve clarity and focus, to wake up empowered and double their impact with less effort. The solution is counterintuitive. Through my SMART Entrepreneur Empowerment Systems, I guide them to change their approach including their habits and limiting beliefs using these 3 steps:
1. Putting their health first
2. Getting clear and focused on their purpose
3. Harnessing their time and energy to maximize their results
Whether they know it or not, entrepreneurs are on a path of Self Mastery. Heart Drum Beat programs guide them step by step to achieve it. Empowering them to stand tall and build a business they are proud of. This ripples out to benefit their family, communities and the world. Self Mastery Creates Success In Life & Business! www.heartdrumbeat.com

And more importantly, when did you last connect with your true self? Dive deeper—let's tap into your inner strength toge...
03/06/2025

And more importantly, when did you last connect with your true self? Dive deeper—let's tap into your inner strength together.

03/05/2025

Transforming Fear into Fuel for Success 🚀

Feeling overwhelmed by fear and stress? Discover how one entrepreneur shifted his mindset by focusing on what's within his control✨. This simple change boosted his business and brought harmony back to his family life. Ready to take control? Here are some insights to get you started:

1️⃣ Fear fades when you focus within.
2️⃣ Prioritize and take small steps, they'll lead to giant strides.
3️⃣ Harness your mind to align with your top priorities.
4️⃣ Experience deeper connections with your loved ones by being truly present.
5️⃣ Transform inner criticism into constructive motivation.
6️⃣ Watch stress melt away as you gain clarity and balance.
7️⃣ Achieve your milestones with newfound confidence and ease.

What small change can you make today to transform fear into clarity? 🤔
👉 Comment below with your thoughts or experiences. Share this post to inspire others on their journey to clarity.

🚀 Ready to map out your success with clarity?Download my free workbook ‘7 Freedoms: Map Your Pattern of Success’ and wat...
03/04/2025

🚀 Ready to map out your success with clarity?

Download my free workbook ‘7 Freedoms: Map Your Pattern of Success’ and watch for your next opportunity to join Qi-Energetics classes for a thriving, balanced life.

Click here to learn more 👉 https://shorturl.at/4EytD

Share your breakthroughs with us!

03/02/2025

Ever feel lost in your own to-do list? Learn how reconnecting with your inner compass can lead to decisive action and life-changing clarity. ?
If you've ever felt like you're hustling non-stop but still lack direction, you're not alone. 💫

Do your goals truly align with your core values? 🤔 Discover how daily practices that strengthen your brain-body connection can bring clarity and calmness. 25 years ago, I was buried under my to-do list, disconnected from my real self. But by centering myself and creating space to define true priorities, I transformed my life and business. You can too! Ready to uncover what truly matters? 👇

✔️Is your stress response keeping you in survival mode?
✔️Do your daily habits support your true goals?
✔️How centered do you feel when facing challenges?

🌟 Key Insights:
✔️Clarity begins with aligning your goals with your core values.
✔️Your brain-body connection is key to releasing surface stress.
✔️Free-flowing energy leads to effortless focus.
✔️Don't let your to-do list disconnect you from yourself.
✔️Centering yourself cuts through the noise, creating space for true priorities.

✨Take the first step to a balanced and focused life. Download my 7 Freedoms guide. Let’s make those dreams a reality! 💪✨

👉Click the Link in the Comments Below 👉

🔄 Prioritization and rejuvenation are game-changers. Ditch distractions and focus on what truly propels you.How are you ...
03/01/2025

🔄 Prioritization and rejuvenation are game-changers. Ditch distractions and focus on what truly propels you.
How are you ensuring your mind and body stay refreshed?

Remember, saying "no" to distractions is saying "yes" to your dreams.

Click here to learn more 👉 https://shorturl.at/4EytD

02/26/2025

Your mind and body are your greatest assets—are you investing in them wisely? Explore the transformative power of prioritization and rejuvenation now.

🎯 Are you feeling overwhelmed by the constant race against time? 🌟 What if you focused only on tasks that bring you closer to your dreams? 🏆 Remember, every 'no' to distractions is a 'yes' to your goals! 💪 Plus, don't underestimate rest - your mind and body are your greatest assets. 🧘‍♀️ Discover how movement, nature, and deep breaths can boost your clarity and productivity. Dive into these insights from my latest YouTube video:

1. How do you determine what truly moves you toward your future?
2. Why is saying 'no' as powerful as saying 'yes'?
3. Explore the underestimated power of rest for mental clarity.
4. Tips to use your mind and body as your greatest assets.
5. Innovative ways movement and nature can increase productivity.
6. Learn to balance energizing and rejuvenating to show up as your best self.

🌿 How are you incorporating these strategies into your life?
💬 Share your thoughts or drop a comment on what resonates the most with you!
🔄 Repost to inspire fellow entrepreneurs to focus on what truly matters in their journey.

Sometimes simplifying your goals can seem more easily said than done. When really it’s about aligning your mind, energy ...
02/25/2025

Sometimes simplifying your goals can seem more easily said than done. When really it’s about aligning your mind, energy and purpose. ✨

Here’s a simple 5-step guide to help you gain clarity, stay focused, and move forward with ease:

✅ Gain Clarity – Reflect on what truly matters and set aligned priorities.
✅ Break It Down – Turn big goals into small, manageable steps.
✅ Transform Fear into Focus – Shift your mindset and take intentional action.
✅ Prioritize & Rejuvenate – Let go of distractions and create space for renewal.
✅ Stay Connected – Check in with yourself and seek support when needed.

I take a deep dive in this week’s article.

To Read The Full Article and Access Resources: Click the Link in Comments 👇

02/23/2025

Unlock Your Clarity: Mastering Goal Alignment Today

Are you stretched too thin? 🌪️ It's not just you. You may be surprised how many high-achieving entrepreneurs juggle so much that clarity continually eludes them. Aligning your energy might be the key to training a busy mind to focus.

🔑 Key Insights:
1️⃣ Clarity is the first step to tackling big goals—are yours aligned with your core values?
2️⃣ When you connect with your inner compass, stress melts away, and clarity surfaces naturally.
3️⃣ Daily practices can strengthen the brain-body connection, making focus effortless.
4️⃣ Breaking goals into smaller actions—what's one small step you can take today?
5️⃣ Micro-movements lead to big progress.

Curious? 🤔 Ask yourself: What makes my goals unclear?
✨ 25 years ago, I was lost in my to-do list. Learning to center myself was transformative—and it can be for you too.

To Read the Full Article and Download Valuable Resources... 👉Click Link in Comments Below👇

Feeling drained or out of balance? Have you tried Qi-Energetics or other introspective practices to realign your energy ...
02/22/2025

Feeling drained or out of balance? Have you tried Qi-Energetics or other introspective practices to realign your energy and restore focus? Share your experience below!

02/17/2025

Ever feel like you’re working so hard but not moving forward? The problem might not be effort—it might be misaligned energy.
Today, I’m sharing 4 simple steps to help you gain clarity, transform fear into focus, and make real progress.
Watch now and get your free copy of my 7 Freedoms Workbook to start mapping your success!
Download the Guide👉Comment "YES" Below / Get the Link in Comments 👇

02/16/2025

Your mind and body are your greatest assets—are you investing in them wisely? Explore the transformative power of prioritization and rejuvenation now.

🎯 Are you feeling overwhelmed by the constant race against time? 🌟 What if you focused only on tasks that bring you closer to your dreams? 🏆 Remember, every 'no' to distractions is a 'yes' to your goals! 💪 Plus, don't underestimate rest - your mind and body are your greatest assets. 🧘‍♀️ Discover how movement, nature, and deep breaths can boost your clarity and productivity. Dive into these insights from my latest YouTube video:

1. How do you determine what truly moves you toward your future?
2. Why is saying 'no' as powerful as saying 'yes'?
3. Explore the underestimated power of rest for mental clarity.
4. Tips to use your mind and body as your greatest assets.
5. Innovative ways movement and nature can increase productivity.
6. Learn to balance energizing and rejuvenating to show up as your best self.

🌿 How are you incorporating these strategies into your life?

Watch the Full Video! 👉 https://fb.watch/xLu68eHHLh/

✨ Reignite Your Inner Light This Winter Solstice ✨The winter solstice, the longest night of the year, invites us to paus...
12/21/2024

✨ Reignite Your Inner Light This Winter Solstice ✨

The winter solstice, the longest night of the year, invites us to pause, reflect, and reconnect with our inner light. In the Gitxsan tradition, this light is called Wii bil’ust, or “Big Star”—a radiant force in the lower belly that fuels strength, resilience, and connection to the universe.
For centuries, the Big Star empowered First Nations communities, and though it dimmed due to colonization, its ember still burns, waiting to be reignited.

Years ago, I moved to Gitxsan territory and learned of the Big Star through a local wisdom keeper. As she practiced Qi-Energetics, she felt her Big Star grow, sparking connection and renewal. This ancient teaching reminds us that we can all rekindle this inner power.
At Qi-Energetics, we honor the Big Star, helping you energize your core, release stress, and restore balance. By awakening this inner force, you unlock vitality, divinity, and flow in life.

This solstice, place your hands on your lower belly, breathe deeply, and visualize your Big Star glowing brighter. Feel its warmth connecting you to the earth and stars above.

✨ Let the solstice be your turning point toward balance, resilience, and light. ✨
🌟 Ready to reignite your inner light? Drop a 🌟 or DM me to explore Qi-Energetics.

Address

The House Of Now 536-A, 5th Street
Courtenay, BC
V9N1K3

Telephone

+12506509905

Website

https://linktr.ee/arrowgonsalves

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Heart Drum Beat -Brain & Body Training Academy ONLINE | IN STUDIO Studio: The House of Now 536 Fifth St Courtenay BC V9N 1K3 Class Schedule: 7am: Monday, Wednesday & Friday (In studio & streamed with recordings to fit your schedule * guided warm ups start 10 min. before class times Join our FREE Masterclass: https://heartdrumbeat.com/3-morning-rituals-mc-reg Please see website for more detailed information. www.heartdrumbeat.com