Inner Space Yoga and Sound

Inner Space Yoga and Sound Hello my name is JJ. I live here in the bountiful Comox Valley with my husband and three young children. This evokes true transformation.

I am a 500 hour, Yoga Alliance Certified, yoga instructor. I am also an advanced sound practitioner specializing in Holosonic Sound Therapy and Alchemy Crystal Quartz Bowl Sound Baths. I have a passion for understanding the power of the body and for learning how to create an optimal environment so the body can thrive, heal and function the way nature intended it to. Expanding your being in this

way allows personal healing and true transformation to begin. Over the past 11 years, I have studied under renowned instructors and medical professionals from around the world. As such, I have learned a wide variety of gentle techniques and practices accessible to everyone. I strive to create a space where everyone feels supported and safe. I offer a unique experience that encompasses aspects of the many modalities I have studied and practiced over the years. My sessions are designed to open you up to your fullest potential, to help free you from whatever is holding you back and to encourage you to recognize and manifest your dreams and passions with intention. By breaking old unwanted patterns of behaviour, you are resetting the physical, emotional and mental body into perfect peace and harmony. I’m currently offering one weekly Sound Bath in Courtenay. Saturday’s 7-8pm at Cloud 9 Health and Wellness

Please RSVP your spot, space is limited. InnerSpacejj@gmail.com

Private sessions both one on one and group are also available on request.

Thank you Wind + Willow Co!
10/04/2021

Thank you Wind + Willow Co!

slumber party with 🙏🏻🧘🏼‍♀️
JJ offers drop ins for $20 in Courtenay at Saturdays 7-8 PM 🤍
Innerspacejj@gmail.com to reserve your space

What a beautiful night! Wind + Willow Co thank you so much for hosting 💗
10/04/2021

What a beautiful night! Wind + Willow Co thank you so much for hosting 💗

06/24/2021

A couple of spots left for this Saturday’s Sound Bath 💚
Message me if you would like one :)

06/09/2021

Sound Baths are Back!
Saturday 7-8pm
Message me for your spot 💗

Sound Baths are back on 🙂 starting this Saturday June 5th!Alchemy Crystal Bowl Sound BathEvery Saturday at Cloud 9 Healt...
06/03/2021

Sound Baths are back on 🙂 starting this Saturday June 5th!

Alchemy Crystal Bowl Sound Bath

Every Saturday at Cloud 9 Health and Wellness
319b 4th Street, Courtenay
7-8pm

Join JJ and experience the transformational power of world-class, therapeutic grade Alchemy Crystal Singing Bowls. When the pure Crystal Bowl sounds pe*****te the body, the nervous system synchronizes to the soothing vibrations. Brain waves, heart rate, breathing harmonize to the calming frequencies producing a meditative state.

Space is limited please pre register for your spot
innerSpacejj@gmail.com

$20 per person cash or EMT

04/06/2021

Just a reminder due to new COVID regulations,
Soud Baths are on hold till further notice ❤️

03/30/2021

New COVID regulations have Sound Baths on pause until further notice. Have a Happy Easter weekend everyone ❤️

03/11/2021

Friday is full! A couple spots left for Saturday Sound Bath. Let me know if you would like one :)

03/07/2021

What an incredible group tonight!
Thank you 💗

03/03/2021

Still a couple spots left for
Friday Sound Bath.
Saturday is sold out 🙂

02/27/2021

I have a couple spots left for tonight’s full moon Sound Bath❤️Message me if you would like one :)

Alchemy Crystal Bowl Sound BathEvery Saturday at Cloud 9 Health and Wellness 319b 4th Street, Courtenay 7-8pmJoin JJ and...
02/24/2021

Alchemy Crystal Bowl Sound Bath

Every Saturday at Cloud 9 Health and Wellness
319b 4th Street, Courtenay
7-8pm

Join JJ and experience the transformational power of world-class, therapeutic grade Alchemy Crystal Singing Bowls. When the pure Crystal Bowl sounds pe*****te the body, the nervous system synchronizes to the soothing vibrations. Brain waves, heart rate, breathing harmonize to the calming frequencies producing a meditative state.

Space is limited please pre register for your spot
innerSpacejj@gmail.com

$20 per person cash or EMT
•
•
•
📸Shantina Rae Photography

Are you ready to vibrate on a new frequency? Shed what’s not serving you? Come join me for a Crystal Bowl Sound Bath thi...
02/18/2021

Are you ready to vibrate on a new frequency?

Shed what’s not serving you?

Come join me for a Crystal Bowl Sound Bath this,

•Friday Feb 19, at The House of Now 7-8pm

•Saturday Feb 20, 7-8pm.
At Cloud 9 Health and Wellness Experience
319b 4th Street, Courtenay

Through sacred sound and meditation, this sound bath offers the potential for clearing on a cellular level, cleansing negative energy and emotions, breaking old unwanted patterns of behaviour and resetting the physical, emotional and mental body into perfect peace and harmony.

$20 per person cash or EMT the night of

Due to limited space please RSVP your spot at
InnerSpacejj@gmail.com
Or through my page 🙂

Please dress cozy, bring a yoga mat, blanket or even two 🙂 a pillow, water bottle, eye cover and anything else to make you comfortable.
•
•
📸 Shantina Rae Photography

This week I’m trying something a bit different. I’ll be hosting two sound baths. Friday Feb 12 at the House of Now 7-8pm...
02/10/2021

This week I’m trying something a bit different. I’ll be hosting two sound baths.

Friday Feb 12 at the House of Now 7-8pm.

Saturday Feb 13 at Cloud Nine Health and Wellness, 7-8pm.

$20 cash or EMT the night of.

Both nights have limited availability and require pre booking. Please message me if you would like a spot.

Looking forward to some heart opening sound this Valentine’s Day weekend :)

02/06/2021

Thank you for the beautiful session tonight 💗 what group!

First Sound Bath of the year, this Friday 7-8pm at the House of Now. Due to very limited space please message to reserve...
01/04/2021

First Sound Bath of the year, this Friday 7-8pm at the House of Now. Due to very limited space please message to reserve your spot. Looking forward to seeing everyone 💗

Address

Courtenay, BC

Opening Hours

Friday 7pm - 8pm
Saturday 7pm - 8pm

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