Practical Spiritualism

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Practical Spiritualism

Practical Spiritualism is a mindfulness and conscious empowerment company, focused on coaching, ener

09/30/2025

Ever notice how the same drama keeps following you—new job, new partner, new city… yet somehow, it’s the same story on repeat?

That’s not bad luck. It’s resonance.

Your life is a mirror. Energy doesn’t lie—it reflects your frequency, your wounds, your expectations, right back at you.

✨ Premieres today at 12pm PST ✨
👉 https://youtu.be/qjxnBsGUs4s

This isn’t about blame. It’s about sovereignty. When you shift your broadcast, everything changes.

09/29/2025

Everyone says awareness is about calm thoughts and mindfulness apps.
Cute. But the truth? Awareness is radical.

It’s the crack in the illusion.
The moment you catch yourself mid-trigger and say,
“Wait—I don’t have to keep living this cycle.”

Awareness doesn’t soothe your story—it burns it down so you can finally be free.

🎙️ Listen to the full episode: https://youtu.be/AYTYiGk_C1E

09/26/2025

Here’s the mic drop: suffering can’t survive in the present moment.

It only lives in the loops of past and future.

Awareness is the disruptor—the pause before you hit send, the breath before the old story takes over.

🎧 Watch the new Sovereignty Rising clip: https://youtu.be/AYTYiGk_C1E

09/25/2025

Ever catch yourself scrolling, overworking, or people-pleasing… and wonder, “Where did I just go?”

That’s self-abandonment—and we all do it.

✨ Today at 12:15PM PST I’m going live inside The Awakening Circle to share how to catch those moments and come back home to yourself.

Join us here → https://www.facebook.com/groups/8655836644512964

09/23/2025

You did everything “right.”
The goals, the grind, the wins.
So why does success still feel…empty?

There’s a missing piece no one told you about—until now.

✨ Join me for today’s YouTube premiere at 12pm PST → https://youtu.be/QdLHrEnd_Bk

See you inside the mystery.

09/22/2025

We’ve been taught to fear the spiral—like circling back means we failed. But here’s the truth:

✨ Spiral doesn’t mean setback. Spiral means initiation.

Each time grief, anger, or fear returns, you’re not the same soul meeting it. Your vantage point has shifted. Your tools are stronger. Your view is wider.

Ask yourself: What new wisdom is waiting for me in this spiral? 🌙

09/17/2025

Accountability isn’t here to punish you. It’s here to free you. ✨

When you stop blaming and stop carrying what was never yours, you step into authorship of your own story. That’s where the shift happens—the princess saves herself, and in that moment…the queen rises. 👑🔥

Ask yourself: Where am I still pretending accountability will hurt me, when it might be the very thing that could set me free?

09/11/2025

Accountability isn’t about blame—it’s about freedom. ✨ When you stop carrying what isn’t yours, you finally step into your power.

Join me LIVE today at 12:15 PM PST in The Awakening Circle FB Group as we dive into the truth about accountability and how it ends the cycle of blame + shame.

This shift will change everything. 💫

Join here: https://www.facebook.com/groups/8655836644512964

09/08/2025

How often do we mistake gripping tighter for being strong?
The truth is, control is a trauma response. It feels safe, but it keeps us stuck. Real power comes when we surrender—when we stop fighting life and start flowing with it.

If you’ve been holding on so tightly that freedom feels impossible, this episode is for you. 🎧🔥

👉 Listen to Episode 27 of Sovereignty Rising here: https://youtu.be/yPRYExt6JCE

09/05/2025

🤍 You’re not stuck because you’re powerless. You’re stuck because you’re gripping so tight, there’s no room for life to move.

In EP 27 of Sovereignty Rising, we dive into Principle 5 of Co-Creation:
✨ No judgments
✨ No expectations
✨ No addiction to “why”

Because control isn’t power—it’s fear in disguise. And the more you grip, the less space your soul has to breathe.

This week’s mantra from the episode:
“I surrender my judgments. I release my expectations. I don’t need to know why to be free.”

🎧 Watch + listen here → https://youtu.be/WJlYQpYOwkw

09/04/2025

You’re not exhausted because you’re doing too much.
You’re exhausted because you’re carrying too much.

👉 The judgment of yourself.
👉 The expectations of others.
👉 The endless “why” you’ll never get an answer to.

Today inside The Awakening Circle FB Group, I’m going live to talk about Principle 5 of Co-Creation: The Freedom in Dropping Judgment + Expectation.

If you’re tired of dragging around invisible weight, this one’s for you.
📍 Join us here: https://www.facebook.com/groups/8655836644512964

09/03/2025

✨ Wednesday Wisdom ✨

Stop saying “I had no choice.”
👉 Not choosing is still choosing.
👉 Silence is still participation.
👉 “I can’t” is just “I won’t” in disguise.

Your sovereignty begins the moment you stop pretending you’re powerless.
You’ve always had a choice. The wisdom is in owning it. 🔥

Listen to more in Sovereignty Rising Podcast, Episode 26 → https://youtu.be/IUb6QMDezkI

Address

Courtenay, BC

Telephone

+12503346497

Website

https://www.practicalspiritualismco.com/, https://linktr.ee/practicalspiritualismco

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About Us and Our Mission

Practical Spiritualism was founded by Dawn Elgin, after two Traumatic Brain Injuries (TBI’s) sustained in 2017 propelled her on her own healing journey. After personally experiencing the many benefits of regularly practicing Meditation and Yoga, Dawn was inspired to create a supportive environment in which others could heal. She is now certified, with her YTT250, to teach Vinyasa Yoga, The Functional Approach to Yin Yoga, as well Meditation and Mindfulness, through a trauma sensitive lens.

Our Mission

We provide a safe space to regularly integrate science backed practices to support those experiencing life transitions, neurological and cognitive challenges, or other circumstances creating barriers to inner peace, clarity, and mental wellness.