Kelsey Callaway Wellness

Kelsey Callaway Wellness ✨Helping modern day mamas feel abundantly resourced in body, mind & spirit.
✨Reclaiming the feminine through RMT, movement & coaching.

The Mother is our collective giver and keeper of life. Her task is overwhelmingly important and for this, I provide vari...
04/25/2026

The Mother is our collective giver and keeper of life. Her task is overwhelmingly important and for this, I provide various containers for supporting and honouring Her. Whether you are thinking of conceiving, pregnant, in your early years of motherhood or have been mothering for decades, I am here to nourish and nurture you so that you can thrive. There is a term that I work with called Matrescence: the whole-person transformation that happens each time a woman becomes a mother.
I’m in it and I’m here for it.
Our planet needs our mamas well ❤️‍🔥.

photo love ❤️‍🔥

🌿Lately I’ve been reflecting on how much my relationship with work and life has changed over the past few years since ha...
04/08/2026

🌿Lately I’ve been reflecting on how much my relationship with work and life has changed over the past few years since having my girls.

🌿I’ve always been someone who cares deeply about health, about people, and about showing up fully in the work I do. And becoming a mother only deepened that.

🌿And at the same time… it also shifted something.

🌿I started to feel the tension between loving my work and wanting more space, more presence, and more freedom in my day-to-day life… to be with my children and to feel whole.

🌿And I began asking myself some honest questions:

🌿Is this the only way to do this?

🌿Is it possible to love what I do and also have more ease?

🌿Could work actually support my motherhood life, instead of competing with it?

🌿That curiosity led me into new conversations, new ideas, and a different way of looking at health, income, and community.

🌿I’m still in that exploration … and I’m discovering that there are more possibilities than we’ve been shown.

🌿I’m feeling really drawn to being in spaces with women who are open, curious, and asking those same kinds of questions.

🌿If you’ve ever felt that quiet pull toward something different… I’d love to hear what that’s looked like for you 🤍. We’re meant to do this together - shoulder to shoulder, linking arms. When I grow, so do you. 🤍

co

04/02/2026

The spaces in between are sacred.
I clear, ground and reset.
In dusting the physical space, I reset the energy so that what is held on the table is with clean hands & intention.
This is a devotion. All of it. The sessions themselves and the spaces in between.
Every day. More and more. The beauty of the space matters to me because it feeds my being. And then I can show up for you with the purest integrity.
I am intentional to use the word practice instead of work. Because that’s how I experience it above all: a devotion, not a transaction.
✨
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Wall art:
Sassy cheetah pants:

💓When was the last time you said Yes to something from your heart space (and your mind couldn’t understand)? I’ve been p...
03/21/2026

💓When was the last time you said Yes to something from your heart space (and your mind couldn’t understand)? I’ve been playing with this lately. Our hearts carry a resonance that goes beyond what our minds are capable of grasping. What if we trusted that more? How might we feel? What choices might we make?
💓 How does this show up for you in your mothering? In your community building? I would love to know 💓💓

03/18/2026

I believe that the healing happens not in grand acts of resistance ….
But in the little choices we make every day.
A choice is either life-giving or life-extracting.
I’m totally honored to be walking side by side with some of the most bada$$ mamas i know. Together, we make new choices that honor our nervous system.
Regulated women are changing our world 🤍🌹

03/18/2026

I’m laying here under a sleeping Fifi, scrolling through old photos (as we do) and Ive stumbled across this video that I recorded 3 years ago but never posted.
I love her! And I’m not her anymore…
But I love her message…
Another little signpost that time can bend on itself.
Let it be messy, mamas. You’ll find your joy in the mess. And let yourself be seen in the messy: that will liberate us all... And when it all feels insurmountable… reach out for help. It’s up to us to create our village. It’s a lot of work but it’s worth it.
❤️‍🔥
Loving you from under my coziest cuddliest co-sleeping baby.

03/12/2026

I first heard about the feminine cycles of death and rebirth in Clariss Pinkola Estes’ book “Women who run with Wolves” years ago …. (Thank you )
And I haven’t stopped thinking about it since.
This principle has allowed me to lean into cycles and my body’s internal rhythms as a guide to … life!
I’m playing with sharing more of these stories as a way to connect and be of service (to the collective and to myself 🤍) through story telling.
What does death and rebirth bring up for you?
(Blip- I mentioned my month with Fia… it was a year 🫢)

03/10/2026

My new engagement with this platform will be storytelling ✨🤍
We don’t need any more information or expert opinions.
We need stories! That’s what connects us 🤍🤲🏼.
This is a story about my reckoning with the reality of my paid village. Ive had immense waves of grief wash over me as I’ve had to face what felt like a premature separation from my baby Fia.
I would love to hear your stories around this 🤍🤲🏼✨
And my profound gratitude to my daughters’ daycare centre and also blood & relational grandmothers, aunties, cousins and friends who continue to show up for us the best they can. You are everything.

02/22/2026

New chapter 🤍🤍🤍


Book online in bio xo

This time last year I quietly stepped away from my practice & social media to turn all of my resources inward … to facil...
01/21/2026

This time last year I quietly stepped away from my practice & social media to turn all of my resources inward … to facilitate the birth and growth of my 2nd daughter. I had a strong pull to keep my 2nd matrescence quiet and private… to protect the sacredness of new life.
The lesson that this little being carries is strong: “outer circumstances can come strong and fast but you can take your time and I’ll take mine.” I often don’t feel ready for things and that I have to jump in with 2 feet anyways. She graced me with a long labour so that my mind could catch up to the reality that she was coming and that I was going to be mother to 2.
No going back.
And this whole year she has continued to show me that things can be done on our own timeline even though the clock keeps ticking and even though external narratives like us to adhere to a linear timeline … maybe that ticking clock is just an illusion anyways…
She’s taught me a whole new level of surrender and that when embodied, this surrender brings so much more joy, ease and peace to the motherhood experience.
So all that to say, I’m gently stepping back into in-person practice and I will be showing up here when I feel inspired to share stories that I feel are helpful to other women, mothers, parents and the collective.
I’m happy to say I’m currently at the .remedyroom Mondays and Tuesdays and will soon be moving my in-person sessions to Cloud 9 in Courtenay. More info to come.
My practice is focused on nervous system regulation, perinatal support and the remembering that we are whole beings.
Xo
Photo magic:

27 weeks …🦋It has been a total gift bringing this maternal energy into the treatment space over the last 6 months. Treat...
11/08/2024

27 weeks …🦋

It has been a total gift bringing this maternal energy into the treatment space over the last 6 months. Treatments feel slower, more grounded … like a mother’s warm embrace.

I have a few spaces left in December before I take a leave to welcome daughter #2 earthside & continue my metamorphosis.

“We” would love to work with you before the year is up. Book online via link in my bio.

🤲🏼🤍🦋🤍🦋🤍🤲🏼


24 weeks ✨🤍Pregnancy truly is the heroine’s journey … incredible growth and transformation - all just under the surface ...
10/18/2024

24 weeks ✨🤍
Pregnancy truly is the heroine’s journey … incredible growth and transformation - all just under the surface for nobody to see (until the bump) while tending to life as we know it.
There’s a reason why mothers feel so inward during this time. Our creative energy is needed in the womb. So, if we’re able, we start taking things off of our schedule, we start to simplify our outer world so that we can facilitate this incredible miracle in our womb.
Nova’s going to have a little sister early next year 🤍
My practice will be running until the winter holidays ✨

Address

Cloud 9 Wellness Collective 319b 4th Street
Courtenay, BC

Opening Hours

Tuesday 10am - 2pm
Wednesday 10am - 2pm
Thursday 10am - 2pm
Friday 10am - 2pm

Telephone

+17789920360

Website

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