Symbols Of Self Love

05/27/2024

EFT Tapping's fame is spreading, showing up in Movies and being used by many familiar names. Here is a partial list.

04/09/2024

Two things that I said yesterday in a session that really 'landed'. Maybe they will resonate with you too?
1. Everyone makes mistakes. Living my life trying to avoid making mistakes - is a mistake.
2. The more work I do on the past, the easier it will be to be in the present.

02/23/2024

I like to imagine, and encourage, how much safer and happier our world would be if we all practised gratitude more often. This is a great movie, worth watching if you'd like a little motivation.

From the acclaimed director of Fantastic Fungi comes Gratitude Revealed, which premiered for FREE on the Moving Art YouTube Channel.Gratitude Revealed is a r...

01/23/2024

While listening to an interview this morning I heard these brilliant statements:
When we bury our feelings, we bury them ALIVE! The hole is never deep enough. They all come back.

I had never heard it described quite that way.

The good news is that anger, frustration, resentment... can be released, (instead of remaining buried, waiting to resurface when least expected or welcomed.)

01/22/2024

Yesterday I heard from a master's student from Ireland who is doing a dissertation on EFT tapping to reduce stress for Family Carers; (a subject near to my heart, having been there a few times.) She wrote: "Throughout these four weeks, I would like them to keep a tapping journal... I found yours and really liked it. Would it be possible to use the information on page 47?. I really like the set up. You have made it so simple."
If you too would like a simple recipe for keeping track of your own tapping journey you can download for free my EFT Guidebook and Journal from my website:

Tapping Detective - Alice Grange, Emotional Freedom Techniques (EFT Meridian Tapping) & Matrix Reimprinting: Courtenay, BC, Zoom, Skype, What's App...

08/30/2023

06/17/2023

Yes, hugs please! 😘

05/22/2023

Self-Compassion Phrases | To remember, and incorporate in any moment 🙏🏽

• May I accept myself as I am
• May I be kind to myself, unconditionally
• May I have courage
• May I remember that we are all human
• May I know that others struggle along with me
• May I give myself the compassion I need
• May I care for myself
• May I cherish myself
• May I have peace of mind

For more information, and resources on self-compassion – please visit self-compassion.org ✨

04/13/2023

03/07/2023

We need to learn to say yes to the green flags and say no to the red flags!

03/06/2023

If its not a fit for them, its not a fit for us either... (-an excerpt from my book, ‘Love It Forward’. Available on Amazon at https://www.amazon.com/Love-Forward-Jeff-Brown/dp/0980885930/)

01/27/2023

Rachael Alaia .alaia

Via Michelle S. Albert, LPC, CSOTP, CCFP

01/07/2023

by Syanna Wand

01/01/2023

I often find myself talking with clients about red flags they ignored in the early stages of toxic relationships. Here are some other, green flags to be equally alert for!

We're so used to looking for red flags, but what are some of the green flags you've seen?