What are the opening hours?

Monday 6am - 8:15pm Tuesday 6am - 8pm Wednesday 6am - 8:15pm Thursday 6am - 8pm Friday 6am - 6pm Saturday 8:15am - 11:15am Sunday 8:15am - 8pm

Studio IPF: Inner Pursuit Fitness

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Canada
Courtenay, BC
Studio IPF: Inner Pursuit Fitness

We help busy, family-focused women get back to prioritizing
their health, at the studio or online. You will see (and feel!) amazing results!

At Studio IPF: Inner Pursuit Fitness, we're committed to creating a positive experience that allows you to have fun, reach your goals and get the most out of your precious time. No matter your age, size or fitness level, you will feel welcomed and accepted in our friendly, non-intimidating, community atmosphere. Join us online, from the comfort of home, or in our beautiful, hardwood floored studio. The unique, personable culture at Studio IPF is energizing, fun, supportive and motivating. Our beautiful studio is bright, fresh, clean, and inspiring. The Studio IPF team is a group of devoted and committed health and fitness professionals who recognize the amazing opportunity they have to change people's lives every day. Their education, credentials, and experience are unparalleled in the field and they will ensure you get the most out of each and every class. Your IPF coaches and teachers will inform, instruct, and inspire you to new levels. They'll hold you accountable, provide a winning game plan for your health, and motivate you to reach your goals. We look forward to helping you feel strong in your body and your mind.

02/27/2026

Spring strength season is here! 💪

Our TRX crew is ready to roll next week, and you get TWO awesome coaches leading the way!

🔥 Jenny brings the energy, precision, and just the right amount of challenge with a nice sweat.
🔥 Paul delivers strong programming that’ll have you feeling powerful and accomplished every single week.

If you’ve never tried TRX, this is an awesome time! Suspension training builds total-body strength, core stability, balance, and endurance, all while being adjustable for every level. You control the intensity, which means it works whether you’re brand new or ready to level up.

IPF Spring TRX Strength Training
✨ 8-week session
✨ Starts the week of March 5 to the week of April 24
✨ Wednesdays at 5:15pm with Jenny
✨Wednesdays and/or Fridays at 10:15am with Paul

Hold your spot on the IPF App (search IPF in your App store) or click the link:

https://www.wellnessliving.com/rs/event/studio_ipf?k_business=334441&k_class_tab=24835&uid=0&id_class_tab=2

02/17/2026

Have you tried our TRX Strength Training class yet? Here’s your chance, with no strings attached. 😊

The TRX Suspension Trainer is a fantastic piece of equipment that can help support your body when needed, or challenge you when you’re ready for it. 💪

Want to get strong fast? Our TRX classes can help you do just that. You’ll also improve mobility and deepen your connection to your deep core muscles.

Join Leanne Wednesday February 18th for a 45 minute taste of TRX.

➡️ 11:30qm or
➡️ 4:00pm

Hold your spot on the IPF App or message us before 8am tomorrow and we’ll hold your spot.

Find us at our beautiful, bright hardwood floored studio at 303 B 13th Street in Courtenay.

02/15/2026

We can do hard things ♥️

01/28/2026

IPF Instructor Spotlight: Meet Jessica Wittman 🩷

Jessica has been teaching at IPF for an incredible 15 years, and if you’ve ever taken her class, you know why we adore her. She has a true gift for spreading joy through movement and dance, and making everyone feel like a dancer, no matter their experience.

Jessica's classes have the perfect vibe...warm, welcoming and seriously fun. (with on-point playlists too!)

Her participants always leave with big smiles on their faces! 😊

Join Jessica for these drop-in classes:

💃 Dance it Off
Wednesdays | 9:00–10:00am
Saturdays | 9:45–10:45am

🔥 BPM: Body • Power • Music Strength Class
Saturdays | 8:45–9:30am

All bodies welcome. 😊 Use your class pass or drop-in.

Side note: We’re beyond excited to see Jessica hit the Sid Williams stage in Three Legged Dog’s upcoming production of 9 to 5: The Musical, where she’ll be playing Margaret. We hear there are only a few tickets left—don’t miss it! 🎭✨

01/24/2026

February is LOVE month. 🩷

Treat yourself or someone you love with an afternoon of self-care and deep restoration. 💕

Gather in a space of reflection as healing sound vibrations resonate through the heart chakra, inviting a deeper exploration of what love truly is. 💗

Hold your spot on the IPF App or email info@studioipf.com for more info.

No previous yoga or sound healing experience required. This special sound healing will be led by Michelle Hebert of Sacred Sound Healing. 💖

01/22/2026

UPDATE 💫
I am home and it’s been wonderful to get back to the studio and see all of your beautiful faces. 💕

Phase three lets go. 👊

01/07/2026

Almost there! 🤟♥️🥰
Your love and support mean the world to me and I know it helps so much.
Thank-you! ♥️♥️♥️

12/29/2025

Brand new drop-in class for 2026!
B•Strong 45 💪 with Alana Hoever (yes, she’s back, and we are thrilled!)

B•Strong is a functional strength class designed to help you feel capable, steady, and confident in your body. We focus on building muscle, improving balance, supporting bone density, and keeping your brain engaged through purposeful, full-body movement.

Expect simple, effective strength work using bodyweight and light equipment, with options offered so you can work at a level that feels right for you. This class isn’t about pushing to exhaustion—it’s about building strength that supports everyday life.

You’ll leave feeling stronger, more balanced, and more confident in how your body moves.

Starts Tuesday January 6th, 5:15-6:00pm

📍 Offered both in-studio and online
💫All levels welcome
📲 Look for the Drop-In Class tab on the IPF App and join us wherever you are!
✨Use your Two Week Trial, 10 or 20 Class Pass, IPF Membership or drop-in

Address

303 B 13th Street
Courtenay, BC
V9N9G5

Opening Hours

Monday	6am - 8:15pm
Tuesday	6am - 8pm
Wednesday	6am - 8:15pm
Thursday	6am - 8pm
Friday	6am - 6pm
Saturday	8:15am - 11:15am
Sunday	8:15am - 8pm

Website

http://www.studioipf.com/

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