Glow Yoga & Wellness

09/02/2025

Im happiest in the sun, eating ice cream, with the one I love.

BUT. I’m also happy when all of your beautiful faces come and join me for yoga, and I have room for drop ins in both my first classes back at .inner.roar tomorrow!

So come get back on your mat! We will both be happier for it 🥰

8:30am Slow Flow
7:30pm 50/50 half slow flow, half yin

08/27/2025

Sadly, our beautiful summer is coming to an end.

But! The positive side to that is we are back running classes at .inner.roar to help soothe your post summer souls.

There’s still space in all 3 of my classes I’m running:

Tuesday Gentle Flow 8:30-9:30am
Tuesday 50/50 7:30-8:30pm

Thursday Gentle Flow 8:30-9:30am

You can sign up for the series now and save yourself some moola $$$ or wait until Thursday and come for drop-ins!

See you on your mat 🤍

05/18/2025

I know I’ve been very quiet on my business social media for awhile. Sometimes when life goes for a wild ride, this platform can feel overwhelming.

I am going to work on being better at sharing where I am through the week, in hopes to see all your beautiful faces on the mat more.

This week I have room for drop ins at all my classes

Tuesday:
Morning movement
8:30am .inner.roar

50/50 half yin + half slow flow
6:00pm
7:30pm .inner.roar

Thursday:
Morning movement
8:30am .inner.roar

Ashtanga Flow
6:00pm

Friday:
Morning movement
7-7:50am

03/06/2025

Come and sweat with me tonight!

Ashtanga Flow 6pm 🥵

03/04/2025

Two chances to drop in at the Inner Roar with me tomorrow!!

8:30-9:30am Morning Gentle Movement

7:30-8:30pm Candlelight 50/50 ( half slow flow, half yin )

Sign up here

https://inner-roar.ca/classes/

02/28/2025

March series are starting up! Come and join us.

Our March series are starting next week!!

Chelsea’s classes are open for both series and drop-in now.
Krista’s series are open now and drop-in will be open over the weekend. Glow Yoga & Wellness

Series registration is low and we’re trying to decide what to keep.
Please do sign-up if you intend to.

Series registration found under the SERIES tab

Inner-roar.ca/classes

12/13/2024

Sadly, after many many years… tonight will be my last Friday evening Happy Hour class that I teach at . The wonderful will be taking over that time slot for me while I take on some different evening work.

I would love to have you join me for one of my favourite classes I teach ♥️

6:00-7:00pm- only $10.50 drop in.

11/28/2024

I have 4 class offerings for 3 weeks in December at .inner.roar , but our night classes could definitely use a bit more love and support 😉♥️

Tuesdays :

8:30-9:30am Gentle Flow
7:30-8:30pm Candlelight 50/50 - half slow flow, half restorative yin

Thursdays :

8:30-9:30am Gentle Flow
7:30-8:30pm Candlelight Restorative

Join me for the first 3 weeks of December for $45 for the whole series! ♥️

11/14/2024

I have room for drop ins to both my classes today at .inner.roar !!

8:30am Slow Flow
7:30pm Candlelight Restorative

Come and enjoy an hour on your mat for your mind + body ♥️

11/03/2024

Do you love yoga?

Me too!

I would love to share it with you as much as possible this month at .inner.roar . We have pretty low numbers for November but would love to have all the classes run. There are 4 options to join me :

Tuesday

8:30-9:30am - Morning Movement
7:30-8:30pm - Candlelight 50/50

Thursday

8:30-9:30am - Gentle Flow
7:30-8:30pm - Candlelight Restorative

Sign up now, and see you next week ♥️🤞♥️

09/28/2024

I’ve missed everyone so much.

I am home, and back to teaching .inner.roar this Tuesday! I have 4 classes a week you can catch me at there, and would love to see all your beautiful, smiling faces ♥️

Tuesdays October 1-29th

8:30-9:30am Gentle Flow
7:30-8:30pm 50/50 half slow flow + half yin

Thursdays October 3-31st

8:30-9:30am Gentle Flow
7:30-8:30pm Candlelight Restorative

See you on your mat ♥️

05/14/2024

Both my classes .inner.roar have space for drop in today!!

Join me at either :
8:30am - Gentle Flow
7:30pm- 50/50 ( half slow flow, half yin )

You can sign up through momence, or just pay in studio! 🥰